Smokey Rosemary-Mustard Chicken Drumsticks

If you have about 6 hours and 55 minutes to spend in the kitchen, Smokey Rosemary-Mustard Chicken Drumsticks might be a tremendous gluten free and dairy free recipe to try. This recipe serves 12. One serving contains 144 calories, 14g of protein, and 8g of fat. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 223 would say it hit the spot. This recipe from Caras Cravings requires garlic, honey, lemon juice, and dijon mustard. It works well as a side dish. Overall, this recipe earns a not so great spoonacular score of 34%. If you like this recipe, you might also like recipes such as Rosemary Chicken Drumsticks, Sticky Mustard Chicken Drumsticks, and Crispy Roasted Mustard and Thyme Chicken Drumsticks.

Servings: 12

Preparation duration: 370 minutes

Cooking duration: 45 minutes

 

Ingredients:

3/4 cup plain unsweetened almond milk

freshly ground black pepper

12 meaty chicken drumsticks

1/2 cup grainy Dijon mustard

4 cloves of garlic, peeled

2 tablespoons honey

3 tablespoons lemon juice

2 teaspoons liquid smoke

2 tablespoons minced rosemary

1 teaspoon salt

1 teaspoon smoked paprika

Equipment:

baking pan

food processor

blender

plastic wrap

grill

Cooking instruction summary:

Arrange chicken drumsticks in a 9x13" baking dish. Combine remaining ingredients in a blender or food processor and process until smooth. Pour over chicken. Cover with plastic wrap, and refrigerate for 6 hours or overnight, turning occasionally. Remove chicken from refrigerator. Spray grill grates with olive oil cooking spray. Preheat grill so that chicken can be cooked over indirect heat.*Transfer chicken to the grill and cook for about 45 minutes, turning once or twice, until chicken is no longer pink in the thickest part of the meat. (If the chicken does not seem to be cooking through, you may need to turn the middle burners onto low heat.)*I turn the outside burners onto medium-high, and leave the ones in the middle of the grill off.

 

Step by step:


1. Arrange chicken drumsticks in a 9x13" baking dish.

2. Combine remaining ingredients in a blender or food processor and process until smooth.

3. Pour over chicken. Cover with plastic wrap, and refrigerate for 6 hours or overnight, turning occasionally.

4. Remove chicken from refrigerator. Spray grill grates with olive oil cooking spray. Preheat grill so that chicken can be cooked over indirect heat.*

5. Transfer chicken to the grill and cook for about 45 minutes, turning once or twice, until chicken is no longer pink in the thickest part of the meat. (If the chicken does not seem to be cooking through, you may need to turn the middle burners onto low heat.)*I turn the outside burners onto medium-high, and leave the ones in the middle of the grill off.


Nutrition Information:

Quickview
167k Calories
14g Protein
7g Total Fat
8g Carbs
12% Health Score
Limit These
Calories
167k
8%

Fat
7g
12%

  Saturated Fat
1g
12%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
69mg
23%

Sodium
416mg
18%

Get Enough Of These
Protein
14g
29%

Vitamin C
97mg
118%

Vitamin A
2467IU
49%

Selenium
18µg
26%

Vitamin B6
0.5mg
25%

Vitamin B3
4mg
22%

Phosphorus
158mg
16%

Vitamin B2
0.2mg
12%

Zinc
1mg
12%

Vitamin B5
1mg
11%

Potassium
357mg
10%

Folate
39µg
10%

Vitamin B1
0.14mg
9%

Vitamin E
1mg
9%

Fiber
2g
9%

Manganese
0.17mg
8%

Magnesium
30mg
8%

Vitamin B12
0.42µg
7%

Iron
1mg
6%

Vitamin K
5µg
6%

Calcium
44mg
4%

Copper
0.08mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
kachumber salad or kuchumber salad – indian vegetable salad

Veg Recipes of India

Easy Shoyu Chicken

Renee's Kitchen Adventures

Cheesy Bacon-Corn Chowder with Edamame

Baked Chicago

Coconut curry chicken thighs

Simply Delicious Food

Orange and Cranberry Cupcakes with Orange Frosting

Eat Good 4 Life