Butter Chicken - (Murgh Makhani)

Need a gluten free main course? Butter Chicken - (Murgh Makhani) could be an amazing recipe to try. This recipe serves 4 and costs $2.78 per serving. One serving contains 495 calories, 45g of protein, and 31g of fat. It is a budget friendly recipe for fans of Indian food. From preparation to the plate, this recipe takes about 50 minutes. A mixture of salt, ground coriander, cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. A few people made this recipe, and 16 would say it hit the spot. It is brought to you by Food.com. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is solid. Similar recipes include Butter Chicken (Murgh Makhani), Indian Butter Chicken (Murgh Makhani) - Lightened, and Murgh Makhani.

Servings: 4

 

Ingredients:

1 teaspoon black pepper

2 tablespoons melted butter (garnish)

4 tablespoons butter

1 tablespoon cashews, to thicken (optional)

1 3⁄4 lbs boneless chicken breasts, cut into pieces

finely chopped cilantro (coriander leaves, garnish)

1 tablespoon fresh cream, whisked

fresh cream (garnish)

2 teaspoons garlic paste

2 teaspoons ginger paste

2 teaspoons finely chopped gingerroot

2 teaspoons green chilies

1 teaspoon ground coriander

1 teaspoon ground cumin

1 tablespoon vinegar or 1 tablespoon lemon juice

1 small onion, minced into a paste

1 teaspoon red chili powder (heat level)

4 roma tomatoes, chopped

salt, to taste

sugar, to taste (I use a pinch only)

1 tablespoon yogurt

Equipment:

knife

frying pan

sauce pan

Cooking instruction summary:

Perforate the chicken pieces with either fork tines or with little knife cuts. (The idea is to allow the marinade to penetrate the pieces somewhat and have more surface areas to cling to.) Mix well the ingredients for the marinade and rub into the chicken pieces. Let it marinate for a few hours in the refrigerator, overnight if possible for best results.Heat half the butter on medium in a heavy-bottomed pan and put in the chicken along with the marinade. Cover and cook for about 25 minutes or till the chicken is fully cooked. After the liquids have evaporated, stir fry the chicken for some time in the residual fat.Heat the remaining butter in a saucepan and add the red chilli powder, coriander, cumin and black pepper. (See TIP at bottom) Fry for a few seconds. (See Step 6 Tip.).Add the chopped tomatoes, sugar and salt and cook uncovered on medium for about 7 minutes until the puree thickens and the fat separates. Stir in the whisked cream and reduce the heat to low.Add the chicken, chopped ginger and green chillies to the simmering gravy. Sprinkle salt to taste if needed. Mix well. Cover and simmer on low heat for about 10 minutes or till the curry is thoroughly heated through.Just before serving pour melted butter over the curry. Garnish with a swirl of fresh cream and finely chopped coriander leaves.TIP: For a thicker and richer gravy cashewnut paste (soak cashews in water for an hour or so and grind them) can be added while making the gravy in step 3 -- fry it along with the spice powders and then proceed as above.

 

Step by step:


1. Perforate the chicken pieces with either fork tines or with little knife cuts. (The idea is to allow the marinade to penetrate the pieces somewhat and have more surface areas to cling to.)

2. Mix well the ingredients for the marinade and rub into the chicken pieces.

3. Let it marinate for a few hours in the refrigerator, overnight if possible for best results.

4. Heat half the butter on medium in a heavy-bottomed pan and put in the chicken along with the marinade. Cover and cook for about 25 minutes or till the chicken is fully cooked. After the liquids have evaporated, stir fry the chicken for some time in the residual fat.

5. Heat the remaining butter in a saucepan and add the red chilli powder, coriander, cumin and black pepper. (See TIP at bottom) Fry for a few seconds. (See Step 6 Tip.).

6. Add the chopped tomatoes, sugar and salt and cook uncovered on medium for about 7 minutes until the puree thickens and the fat separates. Stir in the whisked cream and reduce the heat to low.

7. Add the chicken, chopped ginger and green chillies to the simmering gravy. Sprinkle salt to taste if needed.

8. Mix well. Cover and simmer on low heat for about 10 minutes or till the curry is thoroughly heated through.Just before serving pour melted butter over the curry.

9. Garnish with a swirl of fresh cream and finely chopped coriander leaves.TIP: For a thicker and richer gravy cashewnut paste (soak cashews in water for an hour or so and grind them) can be added while making the gravy in step 3 -- fry it along with the spice powders and then proceed as above.


Nutrition Information:

Quickview
491k Calories
44g Protein
30g Total Fat
8g Carbs
19% Health Score
Limit These
Calories
491k
25%

Fat
30g
47%

  Saturated Fat
16g
104%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
198mg
66%

Sodium
614mg
27%

Get Enough Of These
Protein
44g
89%

Vitamin B3
21mg
106%

Selenium
65µg
93%

Vitamin B6
1mg
81%

Phosphorus
484mg
48%

Vitamin A
1556IU
31%

Vitamin B5
3mg
31%

Potassium
1001mg
29%

Magnesium
76mg
19%

Vitamin C
15mg
19%

Vitamin B2
0.26mg
16%

Manganese
0.31mg
15%

Vitamin B1
0.19mg
13%

Vitamin E
1mg
11%

Zinc
1mg
11%

Vitamin K
10µg
10%

Iron
1mg
10%

Copper
0.19mg
9%

Vitamin B12
0.48µg
8%

Fiber
1g
8%

Calcium
61mg
6%

Folate
24µg
6%

Vitamin D
0.65µg
4%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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