Sloppy Joe Pie Casserole – Gluten Free

Forget going out to eat or ordering takeout every time you crave American food. Try making Sloppy Joe Pie Casserole – Gluten Free at home. Watching your figure? This gluten free recipe has 359 calories, 20g of protein, and 27g of fat per serving. For $1.21 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. 291 person have made this recipe and would make it again. It is brought to you by Low Carb Yum. It works best as a main course, and is done in about 35 minutes. Winter will be even more special with this recipe. Head to the store and pick up tomato paste, onion, sugar, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is solid. Similar recipes are Sloppy Joe Pie Casserole – Gluten Free, Gluten-Free Easy Sloppy Joe Pot Pie, and Sloppy Joe Casserole.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tablespoons almond flour

4 tablespoons butter melted

3 tablespoons coconut flour

1 large egg

1 1/4 pound ground beef or venison

1 1/2 cups grated mozzarella I used 160g of Kraft 2%

1 tablespoon dry minced onion about 3 Tbsp fresh

1 teaspoon onion powder

1 tablespoon soy sauce

2 tsp sugar equivalent I used 1 packet Pyure

6 ounces canned tomato paste

2 tablespoons Worcestershire sauce

Equipment:

oven

microwave

wax paper

pie form

spatula

bowl

Cooking instruction summary:

Preheat oven to 400FBrown ground meat with onion, drain off any excess fat.Stir in Worcestershire sauce, soy sauce, tomato paste and sweetener.Spread meat mixture into 9 or 10 inch pie pan.In large bowl, melt mozzarella cheese in microwave (for my 900 watt, it was about 2 minutes at 40% power).Stir butter and egg into melted cheese. Then knead in almond flour, coconut flour and onion powder with hands or spatula. (Microwave for 5-10 seconds if needed to better incorporate the ingredients into the cheese)Shape crust dough into a ball and roll out between sheets of wax paper to a diameter to fit pie pan.Remove top sheet of wax paper, then invert rolled crust on top of meat mixture in pie pan. Crimp edges of crust if desired.Bake pie at 400F for 15-20 minutes or until browned on top.

 

Step by step:


1. Preheat oven to 400FBrown ground meat with onion, drain off any excess fat.Stir in Worcestershire sauce, soy sauce, tomato paste and sweetener.

2. Spread meat mixture into 9 or 10 inch pie pan.In large bowl, melt mozzarella cheese in microwave (for my 900 watt, it was about 2 minutes at 40% power).Stir butter and egg into melted cheese. Then knead in almond flour, coconut flour and onion powder with hands or spatula. (Microwave for 5-10 seconds if needed to better incorporate the ingredients into the cheese)Shape crust dough into a ball and roll out between sheets of wax paper to a diameter to fit pie pan.

3. Remove top sheet of wax paper, then invert rolled crust on top of meat mixture in pie pan. Crimp edges of crust if desired.

4. Bake pie at 400F for 15-20 minutes or until browned on top.


Nutrition Information:

 

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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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