Cornmeal Pie

Cornmeal Pie is a lacto ovo vegetarian dessert. One portion of this dish contains about 4g of protein, 20g of fat, and a total of 364 calories. This recipe serves 16. For 69 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires flour, corn syrup, sugar, and eggs. 20 people were impressed by this recipe. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 10%. This score is rather bad. Try Veggie Pot Pie with Cornmeal Pie Crust, Black Bean Cornmeal Pie, and Western Beef and Cornmeal Pie for similar recipes.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup butter, softened

1-1/2 cups light corn syrup

1/2 cup cornmeal

3 eggs

3 tablespoons all-purpose flour

1/2 cup milk

1-1/2 cups sugar

2 unbaked pastry shells (9 inches)

1 teaspoon vanilla extract

Whipped cream, optional

Equipment:

bowl

wire rack

aluminum foil

Cooking instruction summary:

Directions In a large bowl, cream butter and sugar. Beat in eggs, one at a time. Add corn syrup, milk and vanilla; mix well. Fold in cornmeal and flour. Pour into pastry shells. Bake at 350° for 25 minutes. Reduce heat to 300°. Bake 20-25 minutes longer or until set (cover edges with foil during the last 15 minutes to prevent overbrowning if necessary). Cool on a wire rack. Garnish with whipped cream if desired. Refrigerate leftovers. Yield: 2 pies (6-8 servings each). Originally published as Cornmeal Pie in Reminisce ExtraOctober 1994, p47 Nutritional Facts 1 serving (1 piece) equals 415 calories, 20 g fat (11 g saturated fat), 77 mg cholesterol, 269 mg sodium, 59 g carbohydrate, trace fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, cream butter and sugar. Beat in eggs, one at a time.

2. Add corn syrup, milk and vanilla; mix well. Fold in cornmeal and flour.

3. Pour into pastry shells.

4. Bake at 350° for 25 minutes. Reduce heat to 300°.

5. Bake 20-25 minutes longer or until set (cover edges with foil during the last 15 minutes to prevent overbrowning if necessary). Cool on a wire rack.

6. Garnish with whipped cream if desired. Refrigerate leftovers.


Nutrition Information:

Quickview
364k Calories
3g Protein
19g Total Fat
45g Carbs
1% Health Score
Limit These
Calories
364k
18%

Fat
19g
30%

  Saturated Fat
10g
64%

Carbohydrates
45g
15%

  Sugar
29g
33%

Cholesterol
66mg
22%

Sodium
217mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin A
452IU
9%

Selenium
5µg
8%

Vitamin B1
0.11mg
7%

Manganese
0.14mg
7%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Phosphorus
59mg
6%

Iron
0.93mg
5%

Fiber
1g
4%

Vitamin B3
0.8mg
4%

Vitamin E
0.58mg
4%

Zinc
0.52mg
4%

Vitamin D
0.5µg
3%

Vitamin B5
0.31mg
3%

Calcium
30mg
3%

Vitamin B6
0.06mg
3%

Magnesium
11mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.15µg
2%

Potassium
72mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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