Spinach Pasta with Roasted Broccoli & Bell Pepper (and Le Creuset Giveaway!)

You can never have too many side dish recipes, so give Spinach Pasta with Roasted Broccoli & Bell Pepper (and Le Creuset Giveaway!) a try. One portion of this dish contains approximately 13g of protein, 12g of fat, and a total of 332 calories. This recipe serves 6 and costs $1.8 per serving. A mixture of baby spinach, olive oil, bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. 287 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Cookie and Kate. With a spoonacular score of 100%, this dish is awesome. Try Pastan in Roasted Red Bell Pepper Sauce | Roasted Red Pepper Pasta | Easy Pasta s For Kids, Roasted Broccoli and Red Bell Pepper, and Braised Zucchini, Cherry Tomato, and Chickpea Pasta + Le Creuset Giveaway for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

12 ounces baby spinach

2 tablespoons balsamic vinegar

Freshly ground black pepper, to taste

1 large bunch of broccoli (about 1½ pounds), florets removed and sliced into bite-sized pieces

2 cloves garlic, pressed or minced

1 tablespoon lemon juice

8 ounces DeLallo Whole Wheat Linguine or spaghetti

1 tablespoon olive oil

1 tablespoon butter or olive oil

2 tablespoons olive oil

Optional: 1 ounce finely grated Parmesan cheese* (about ¾ cup, grated), plus extra for garnishing

1 red bell pepper, sliced into 1-inch squares

¼ teaspoon red pepper flakes

¼ teaspoon salt

Salt

1 shallot bulb, sliced very thin (about ½ cup, sliced)

Equipment:

baking paper

baking sheet

oven

pot

dutch oven

frying pan

bowl

Cooking instruction summary:

To prepare the roasted vegetables (optional, skip for a more simple spinach pasta): Preheat oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup. Transfer the sliced broccoli florets and bell pepper to the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss until the vegetables are lightly coated in oil (add a little more olive oil if necessary). Sprinkle with salt, arrange the vegetables in an even layer and bake until the broccoli is tender and caramelized on the edges, tossing halfway, about 25 minutes.Once the vegetables are in the oven, bring a large pot of salted water to boil. Cook the pasta just until al dente, according to package directions. Before draining, carefully reserve about 1 cup of the pasta water. Drain and return the pasta to the pot.To prepare the balsamic spinach, in a large Dutch oven (my 5.5-quart Le Creuset is perfect here) or large saut pan over medium heat, warm 2 tablespoons olive oil until shimmering. Add the sliced shallot, teaspoon salt and teaspoon red pepper flakes. Cook, stirring frequently, until the shallot is translucent, about 3 to 5 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 20 seconds. While stirring constantly, add several big handfuls of spinach at a time until they have wilted, then repeat until all of the spinach is in the pot. Once the spinach has reduced a bit but is still bright green in parts (this happens quickly!), pour in the balsamic vinegar and remove the pot from heat.In your Dutch oven or in a large serving bowl, combine the roasted vegetables and cooked pasta with the spinach mixture. Add 1 tablespoon lemon juice, 1 tablespoon butter or olive oil and optional Parmesan. Drizzle in about cup reserved pasta cooking water and gently toss to coat. Season to taste with additional salt (mine needed about teaspoon more) and freshly ground black pepper. Divide into bowls and serve immediately, with extra grated Parmesan on top for bonus presentation points.

 

Step by step:


1. To prepare the roasted vegetables (optional, skip for a more simple spinach pasta): Preheat oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup.

2. Transfer the sliced broccoli florets and bell pepper to the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss until the vegetables are lightly coated in oil (add a little more olive oil if necessary). Sprinkle with salt, arrange the vegetables in an even layer and bake until the broccoli is tender and caramelized on the edges, tossing halfway, about 25 minutes.Once the vegetables are in the oven, bring a large pot of salted water to boil. Cook the pasta just until al dente, according to package directions. Before draining, carefully reserve about 1 cup of the pasta water.

3. Drain and return the pasta to the pot.To prepare the balsamic spinach, in a large Dutch oven (my 5.5-quart Le Creuset is perfect here) or large saut pan over medium heat, warm 2 tablespoons olive oil until shimmering.

4. Add the sliced shallot, teaspoon salt and teaspoon red pepper flakes. Cook, stirring frequently, until the shallot is translucent, about 3 to 5 minutes.

5. Add the garlic and cook, stirring constantly, until fragrant, about 20 seconds. While stirring constantly, add several big handfuls of spinach at a time until they have wilted, then repeat until all of the spinach is in the pot. Once the spinach has reduced a bit but is still bright green in parts (this happens quickly!), pour in the balsamic vinegar and remove the pot from heat.In your Dutch oven or in a large serving bowl, combine the roasted vegetables and cooked pasta with the spinach mixture.

6. Add 1 tablespoon lemon juice, 1 tablespoon butter or olive oil and optional Parmesan.

7. Drizzle in about cup reserved pasta cooking water and gently toss to coat. Season to taste with additional salt (mine needed about teaspoon more) and freshly ground black pepper. Divide into bowls and serve immediately, with extra grated Parmesan on top for bonus presentation points.


Nutrition Information:

Quickview
332k Calories
12g Protein
12g Total Fat
45g Carbs
100% Health Score
Limit These
Calories
332k
17%

Fat
12g
19%

  Saturated Fat
2g
14%

Carbohydrates
45g
15%

  Sugar
8g
9%

Cholesterol
3mg
1%

Sodium
458mg
20%

Get Enough Of These
Protein
12g
25%

Vitamin K
399µg
380%

Vitamin C
239mg
290%

Vitamin A
9038IU
181%

Manganese
1mg
62%

Folate
233µg
58%

Selenium
28µg
41%

Vitamin B6
0.67mg
34%

Vitamin E
4mg
33%

Fiber
7g
30%

Potassium
990mg
28%

Magnesium
104mg
26%

Phosphorus
236mg
24%

Vitamin B2
0.36mg
21%

Iron
3mg
19%

Calcium
185mg
19%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
14%

Copper
0.27mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
11%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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