Cajun Smoked Chicken

If you want to add more Cajun recipes to your recipe box, Cajun Smoked Chicken might be a recipe you should try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $1.59 per serving. One serving contains 430 calories, 36g of protein, and 29g of fat. This recipe from Freerange Human requires pepper, whole chicken, garlic powder, and sea salt. 38 people were glad they tried this recipe. It works well as a main course. From preparation to the plate, this recipe takes about 5 hours. With a spoonacular score of 58%, this dish is solid. Similar recipes include Cajun-brined Smoked Turkey Breast, Creamy Cajun Pasta with Smoked Sausage, and Rajun Cajun BBQ Sauce – inside of many malls are Rajun Cajun restaurants, they serve up Cajun inspired BBQ, we will show you how to make that sauce.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 240 minutes

 

Ingredients:

1 tsp cayenne pepper

1 tsp chipotle powder

2 tsp garlic powder

2 tsp onion powder

1 tsp oregano

2 tsp coarse black pepper

1 Tbs sea salt

1 Tbs sweet paprika

1 tsp thyme

1 whole chicken

Equipment:

paper towels

mixing bowl

frying pan

Cooking instruction summary:

An hour before cooking, soak 3-4 wood chunks of your choice in water and set asideRinse chicken thoroughly and pat dry with a paper towel. Set aside to rest 20-30 minutesUsing a charcoal chimney starter, light charcoal and leave in chimney until charcoal starts to ash overWhile charcoal is preheating, add all seasonings to a small mixing bowl, and mix wellLiberally coat chicken on all sides and in the cavity with cajun seasoning and set asideSpread out hot coals evenly in the bottom of the smoker, there should be enough for 2 layers of charcoalRemove wood chunks from water and add to coalsFill water pan or other high heat resistant container with water and place in smokerAdd chicken to cooking grate and coverSmoke chicken for 3-5 hours, depending on size, at 230°-260°F. Resist the urge to lift the lid. Each time you open the lid, add 15 minutes to your cook timeRemove from smoker and let cool for 15-20 minutesEnjoy

 

Step by step:


1. An hour before cooking, soak 3-4 wood chunks of your choice in water and set aside

2. Rinse chicken thoroughly and pat dry with a paper towel. Set aside to rest 20-30 minutes

3. Using a charcoal chimney starter, light charcoal and leave in chimney until charcoal starts to ash over

4. While charcoal is preheating, add all seasonings to a small mixing bowl, and mix well

5. Liberally coat chicken on all sides and in the cavity with cajun seasoning and set aside

6. Spread out hot coals evenly in the bottom of the smoker, there should be enough for 2 layers of charcoal

7. Remove wood chunks from water and add to coals

8. Fill water pan or other high heat resistant container with water and place in smoker

9. Add chicken to cooking grate and cover

10. Smoke chicken for 3-5 hours, depending on size, at 230°-260°F. Resist the urge to lift the lid. Each time you open the lid, add 15 minutes to your cook time

11. Remove from smoker and let cool for 15-20 minutes

12. Enjoy


Nutrition Information:

Quickview
430k Calories
36g Protein
29g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
430k
22%

Fat
29g
45%

  Saturated Fat
8g
52%

Carbohydrates
4g
1%

  Sugar
0.41g
0%

Cholesterol
142mg
48%

Sodium
1891mg
82%

Get Enough Of These
Protein
36g
73%

Vitamin B3
13mg
66%

Selenium
28µg
40%

Vitamin B6
0.77mg
38%

Vitamin A
1535IU
31%

Phosphorus
301mg
30%

Zinc
2mg
18%

Vitamin B5
1mg
18%

Vitamin B2
0.27mg
16%

Iron
2mg
14%

Potassium
470mg
13%

Manganese
0.26mg
13%

Magnesium
48mg
12%

Vitamin E
1mg
10%

Vitamin B12
0.59µg
10%

Vitamin B1
0.14mg
9%

Vitamin K
8µg
8%

Copper
0.14mg
7%

Fiber
1g
7%

Vitamin C
4mg
5%

Calcium
43mg
4%

Folate
15µg
4%

Vitamin D
0.38µg
3%

covered percent of daily need
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