Mushroom-Leek-Pea Soup with Lemon-Ginger Creme Fraiche

Mushroom-Leek-Pea Soup with Lemon-Ginger Creme Fraiche might be just the soup you are searching for. One serving contains 136 calories, 4g of protein, and 10g of fat. This gluten free recipe serves 6 and costs $1.33 per serving. It will be a hit at your Autumn event. 144 people found this recipe to be tasty and satisfying. Head to the store and pick up kosher salt, cream of mushroom soup, crème fraîche, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 32%, this dish is rather bad. Users who liked this recipe also liked Potato, Green Cabbage, and Leek Soup with Lemon Crème Fraîche, Chilled Yellow Squash and Leek Soup with Coriander and Lemon Crème Fraîche, and Smoked Salmon and Leek Scramble with Meyer Lemon Crème Fraîche.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 can pea soup

1 can mushroom soup

1 can potato leek soup

1 cup creme fraiche

1 teaspoon grated ginger (grated on a rasp grater)

Kosher salt and freshly cracked black pepper

1 lemon, zested

Equipment:

immersion blender

pot

mixing bowl

bowl

Cooking instruction summary:

With a hand blender, combine the mushroom and potato leek soup in a pot; heat over medium heat until hot. In a separate pot, heat the pea soup until hot. Combine the creme fraiche with the ginger and lemon zest in a small mixing bowl. Season with salt and pepper. Spoon the mushroom and leek soup into bowls. Spoon some pea soup into each bowl along with the creme fraiche and swirl. Serve hot.

 

Step by step:


1. With a hand blender, combine the mushroom and potato leek soup in a pot; heat over medium heat until hot. In a separate pot, heat the pea soup until hot.

2. Combine the creme fraiche with the ginger and lemon zest in a small mixing bowl. Season with salt and pepper.

3. Spoon the mushroom and leek soup into bowls. Spoon some pea soup into each bowl along with the creme fraiche and swirl.

4. Serve hot.


Nutrition Information:

Quickview
135k Calories
3g Protein
9g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
135k
7%

Fat
9g
15%

  Saturated Fat
5g
34%

Carbohydrates
8g
3%

  Sugar
2g
2%

Cholesterol
25mg
8%

Sodium
892mg
39%

Get Enough Of These
Protein
3g
8%

Manganese
0.31mg
16%

Copper
0.21mg
11%

Phosphorus
78mg
8%

Vitamin B2
0.11mg
7%

Zinc
0.97mg
6%

Vitamin B5
0.59mg
6%

Vitamin A
273IU
5%

Calcium
53mg
5%

Potassium
177mg
5%

Vitamin B3
0.73mg
4%

Iron
0.63mg
4%

Vitamin B12
0.21µg
3%

Vitamin B6
0.06mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Magnesium
8mg
2%

Vitamin C
1mg
2%

Folate
7µg
2%

Fiber
0.43g
2%

Vitamin E
0.21mg
1%

Vitamin K
1µg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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