Cinnamon Pancakes + Peach Syrup

Need a lacto ovo vegetarian morn meal? Cinnamon Pancakes + Peach Syrup could be an amazing recipe to try. This recipe serves 6. For $2.02 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 14g of fat, and a total of 449 calories. This recipe from A Spicy Perspective has 1148 fans. A mixture of granulated sugar, baking powder, egg, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, take a look at these similar recipes: Peach Pancakes with Peach Maple Syrup for #SundaySupper, Whole Wheat Apple Cinnamon Pancakes with Cinnamon Syrup, and Cinnamon Peach Syrup.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 1/2 cups all purpose flour

1 1/2 tsp. baking powder

1/2 tsp. baking soda

2 Tb. butter

1/2 tsp. cinnamon

1 large egg

1/4 cup granulated sugar

1 1/4 tsp. ground cinnamon

1/2 cup heavy cream

3/4 cup pure maple syrup

3/4 cup 2% milk

1/4 tsp. nutmeg

2 lbs. peaches (5-6)

3/4 tsp. salt

Equipment:

frying pan

bowl

whisk

ladle

Cooking instruction summary:

For the peach syrup recipe: Cut the peaches in half. Remove the pit, and cut each half into six wedges. Place a 3.8 quart Swiss Diamond saute pan over medium heat. Add the butter, followed by the peaches, spices and salt. Saute and gently stir the peaches for 5 minutes. Then pour in the maple syrup. Once the syrup comes to a simmer, stir and turn off the heat.Meanwhile, Mix the dry ingredients for the cinnamon pancakes in a large bowl. Whisk in the milk, cream and egg until smooth.Heat a large 12.5 inch Swiss Diamond Non-Stick Fry Pan over medium-low. Once hot, use a 1/4 cup scoop to ladle the pancake batter onto the skillet, three pancakes at a time. Cook for 2-3 minutes, until the edges bubble and look a little dry, then flip and cook another 2-3 minutes. Remove and repeat with remaining batter. (Makes 10-12 pancakes.)To serve: Stack the pancakes on plates, and ladle the warm peach syrup over the top.

 

Step by step:

For the peach syrup recipe

1. Cut the peaches in half.

2. Remove the pit, and cut each half into six wedges.

3. Place a 3.8 quart Swiss Diamond saute pan over medium heat.

4. Add the butter, followed by the peaches, spices and salt.

5. Saute and gently stir the peaches for 5 minutes. Then pour in the maple syrup. Once the syrup comes to a simmer, stir and turn off the heat.Meanwhile,

6. Mix the dry ingredients for the cinnamon pancakes in a large bowl.

7. Whisk in the milk, cream and egg until smooth.

8. Heat a large 12.5 inch Swiss Diamond Non-Stick Fry Pan over medium-low. Once hot, use a 1/4 cup scoop to ladle the pancake batter onto the skillet, three pancakes at a time. Cook for 2-3 minutes, until the edges bubble and look a little dry, then flip and cook another 2-3 minutes.

9. Remove and repeat with remaining batter. (Makes 10-12 pancakes.)To serve: Stack the pancakes on plates, and ladle the warm peach syrup over the top.


Nutrition Information:

Quickview
450k Calories
7g Protein
13g Total Fat
77g Carbs
7% Health Score
Limit These
Calories
450k
23%

Fat
13g
21%

  Saturated Fat
7g
50%

Carbohydrates
77g
26%

  Sugar
46g
52%

Cholesterol
71mg
24%

Sodium
467mg
20%

Get Enough Of These
Protein
7g
14%

Manganese
1mg
69%

Vitamin B2
0.83mg
49%

Vitamin B1
0.33mg
22%

Selenium
14µg
21%

Phosphorus
206mg
21%

Vitamin A
999IU
20%

Folate
69µg
17%

Potassium
609mg
17%

Calcium
172mg
17%

Vitamin B3
3mg
16%

Fiber
3g
14%

Vitamin C
10mg
12%

Iron
2mg
12%

Vitamin E
1mg
10%

Magnesium
35mg
9%

Copper
0.17mg
8%

Zinc
1mg
7%

Vitamin B5
0.67mg
7%

Vitamin D
0.77µg
5%

Vitamin K
5µg
5%

Vitamin B12
0.26µg
4%

Vitamin B6
0.08mg
4%

covered percent of daily need
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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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