Cinnamon Pancakes + Peach Syrup

Need a lacto ovo vegetarian morn meal? Cinnamon Pancakes + Peach Syrup could be an amazing recipe to try. This recipe serves 6. For $2.02 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 14g of fat, and a total of 449 calories. This recipe from A Spicy Perspective has 1148 fans. A mixture of granulated sugar, baking powder, egg, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, take a look at these similar recipes: Peach Pancakes with Peach Maple Syrup for #SundaySupper, Whole Wheat Apple Cinnamon Pancakes with Cinnamon Syrup, and Cinnamon Peach Syrup.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 1/2 cups all purpose flour

1 1/2 tsp. baking powder

1/2 tsp. baking soda

2 Tb. butter

1/2 tsp. cinnamon

1 large egg

1/4 cup granulated sugar

1 1/4 tsp. ground cinnamon

1/2 cup heavy cream

3/4 cup pure maple syrup

3/4 cup 2% milk

1/4 tsp. nutmeg

2 lbs. peaches (5-6)

3/4 tsp. salt

Equipment:

frying pan

bowl

whisk

ladle

Cooking instruction summary:

For the peach syrup recipe: Cut the peaches in half. Remove the pit, and cut each half into six wedges. Place a 3.8 quart Swiss Diamond saute pan over medium heat. Add the butter, followed by the peaches, spices and salt. Saute and gently stir the peaches for 5 minutes. Then pour in the maple syrup. Once the syrup comes to a simmer, stir and turn off the heat.Meanwhile, Mix the dry ingredients for the cinnamon pancakes in a large bowl. Whisk in the milk, cream and egg until smooth.Heat a large 12.5 inch Swiss Diamond Non-Stick Fry Pan over medium-low. Once hot, use a 1/4 cup scoop to ladle the pancake batter onto the skillet, three pancakes at a time. Cook for 2-3 minutes, until the edges bubble and look a little dry, then flip and cook another 2-3 minutes. Remove and repeat with remaining batter. (Makes 10-12 pancakes.)To serve: Stack the pancakes on plates, and ladle the warm peach syrup over the top.

 

Step by step:

For the peach syrup recipe

1. Cut the peaches in half.

2. Remove the pit, and cut each half into six wedges.

3. Place a 3.8 quart Swiss Diamond saute pan over medium heat.

4. Add the butter, followed by the peaches, spices and salt.

5. Saute and gently stir the peaches for 5 minutes. Then pour in the maple syrup. Once the syrup comes to a simmer, stir and turn off the heat.Meanwhile,

6. Mix the dry ingredients for the cinnamon pancakes in a large bowl.

7. Whisk in the milk, cream and egg until smooth.

8. Heat a large 12.5 inch Swiss Diamond Non-Stick Fry Pan over medium-low. Once hot, use a 1/4 cup scoop to ladle the pancake batter onto the skillet, three pancakes at a time. Cook for 2-3 minutes, until the edges bubble and look a little dry, then flip and cook another 2-3 minutes.

9. Remove and repeat with remaining batter. (Makes 10-12 pancakes.)To serve: Stack the pancakes on plates, and ladle the warm peach syrup over the top.


Nutrition Information:

Quickview
450k Calories
7g Protein
13g Total Fat
77g Carbs
7% Health Score
Limit These
Calories
450k
23%

Fat
13g
21%

  Saturated Fat
7g
50%

Carbohydrates
77g
26%

  Sugar
46g
52%

Cholesterol
71mg
24%

Sodium
467mg
20%

Get Enough Of These
Protein
7g
14%

Manganese
1mg
69%

Vitamin B2
0.83mg
49%

Vitamin B1
0.33mg
22%

Selenium
14µg
21%

Phosphorus
206mg
21%

Vitamin A
999IU
20%

Folate
69µg
17%

Potassium
609mg
17%

Calcium
172mg
17%

Vitamin B3
3mg
16%

Fiber
3g
14%

Vitamin C
10mg
12%

Iron
2mg
12%

Vitamin E
1mg
10%

Magnesium
35mg
9%

Copper
0.17mg
8%

Zinc
1mg
7%

Vitamin B5
0.67mg
7%

Vitamin D
0.77µg
5%

Vitamin K
5µg
5%

Vitamin B12
0.26µg
4%

Vitamin B6
0.08mg
4%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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