Neoguri (Spicy Seafood Ramen)

The recipe Neoguri (Spicy Seafood Ramen) can be made in approximately 45 minutes. For $1.04 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 481 calories, 21g of protein, and 19g of fat each. This recipe from Foodista has 2 fans. Only a few people really liked this main course. Head to the store and pick up egg, mussels, seaweed, and a few other things to make it today. It is a good option if you're following a dairy free and pescatarian diet. It is an affordable recipe for fans of Japanese food. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is good. Neoguri (Spicy Seafood Ramen), Curried Coconut-Seafood Soup (Seafood Rassa), and Seafood Casserole *for Those Who Don't Like Seafood* are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

•1 egg, beaten

•6 mussels, cleaned & debearded

•package 1 Neoguri ramen

•1 scallion, thinly sliced green only

•1 sheet seaweed, cut into strips

Equipment:

pot

bowl

Cooking instruction summary:

  1. 1. Add mussels and sauce packets into boiling water. Let boil with mussels about 5 minutes to cook and deepen the broth. If using fresh mussels, wait until they open and discard closed mussels.
  2. 2. Include the noodles and cook for a 2, 3 minutes. Add the beaten egg while stirring noodles in a circular motion for even, flaky egg drops. If wanting a poached egg, carefully add the egg off to the side of the pot.
  3. 3. Meanwhile, cut scallion into thin pieces along with gim (seaweed) sheet.
  4. 4. Transfer to a serving bowl and add the scallions and gim (seaweed).

 

Step by step:


1. Add mussels and sauce packets into boiling water.

2. Let boil with mussels about 5 minutes to cook and deepen the broth. If using fresh mussels, wait until they open and discard closed mussels.

3. Include the noodles and cook for a 2, 3 minutes.

4. Add the beaten egg while stirring noodles in a circular motion for even, flaky egg drops. If wanting a poached egg, carefully add the egg off to the side of the pot.

5. Meanwhile, cut scallion into thin pieces along with gim (seaweed) sheet.

6. Transfer to a serving bowl and add the scallions and gim (seaweed).


Nutrition Information:

Quickview
480 Calories
20g Protein
18g Total Fat
57g Carbs
18% Health Score
Limit These
Calories
480k
24%

Fat
18g
29%

  Saturated Fat
8g
50%

Carbohydrates
57g
19%

  Sugar
1g
2%

Cholesterol
177mg
59%

Sodium
1940mg
84%

Get Enough Of These
Protein
20g
41%

Vitamin B12
6µg
108%

Manganese
2mg
106%

Vitamin B1
0.98mg
65%

Selenium
44µg
63%

Folate
149µg
37%

Iron
6mg
35%

Vitamin B2
0.54mg
32%

Vitamin K
31µg
30%

Phosphorus
290mg
29%

Vitamin B3
4mg
22%

Zinc
2mg
14%

Vitamin E
2mg
14%

Copper
0.24mg
12%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Potassium
404mg
12%

Fiber
2g
9%

Vitamin B6
0.18mg
9%

Vitamin A
448IU
9%

Vitamin C
6mg
8%

Calcium
74mg
7%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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