Neoguri (Spicy Seafood Ramen)

The recipe Neoguri (Spicy Seafood Ramen) can be made in approximately 45 minutes. For $1.04 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 481 calories, 21g of protein, and 19g of fat each. This recipe from Foodista has 2 fans. Only a few people really liked this main course. Head to the store and pick up egg, mussels, seaweed, and a few other things to make it today. It is a good option if you're following a dairy free and pescatarian diet. It is an affordable recipe for fans of Japanese food. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is good. Neoguri (Spicy Seafood Ramen), Curried Coconut-Seafood Soup (Seafood Rassa), and Seafood Casserole *for Those Who Don't Like Seafood* are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

•1 egg, beaten

•6 mussels, cleaned & debearded

•package 1 Neoguri ramen

•1 scallion, thinly sliced green only

•1 sheet seaweed, cut into strips

Equipment:

pot

bowl

Cooking instruction summary:

  1. 1. Add mussels and sauce packets into boiling water. Let boil with mussels about 5 minutes to cook and deepen the broth. If using fresh mussels, wait until they open and discard closed mussels.
  2. 2. Include the noodles and cook for a 2, 3 minutes. Add the beaten egg while stirring noodles in a circular motion for even, flaky egg drops. If wanting a poached egg, carefully add the egg off to the side of the pot.
  3. 3. Meanwhile, cut scallion into thin pieces along with gim (seaweed) sheet.
  4. 4. Transfer to a serving bowl and add the scallions and gim (seaweed).

 

Step by step:


1. Add mussels and sauce packets into boiling water.

2. Let boil with mussels about 5 minutes to cook and deepen the broth. If using fresh mussels, wait until they open and discard closed mussels.

3. Include the noodles and cook for a 2, 3 minutes.

4. Add the beaten egg while stirring noodles in a circular motion for even, flaky egg drops. If wanting a poached egg, carefully add the egg off to the side of the pot.

5. Meanwhile, cut scallion into thin pieces along with gim (seaweed) sheet.

6. Transfer to a serving bowl and add the scallions and gim (seaweed).


Nutrition Information:

Quickview
480 Calories
20g Protein
18g Total Fat
57g Carbs
18% Health Score
Limit These
Calories
480k
24%

Fat
18g
29%

  Saturated Fat
8g
50%

Carbohydrates
57g
19%

  Sugar
1g
2%

Cholesterol
177mg
59%

Sodium
1940mg
84%

Get Enough Of These
Protein
20g
41%

Vitamin B12
6µg
108%

Manganese
2mg
106%

Vitamin B1
0.98mg
65%

Selenium
44µg
63%

Folate
149µg
37%

Iron
6mg
35%

Vitamin B2
0.54mg
32%

Vitamin K
31µg
30%

Phosphorus
290mg
29%

Vitamin B3
4mg
22%

Zinc
2mg
14%

Vitamin E
2mg
14%

Copper
0.24mg
12%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Potassium
404mg
12%

Fiber
2g
9%

Vitamin B6
0.18mg
9%

Vitamin A
448IU
9%

Vitamin C
6mg
8%

Calcium
74mg
7%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

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