Summer Rolls

Summer Rolls requires about 45 minutes from start to finish. One portion of this dish contains roughly 9g of protein, 9g of fat, and a total of 435 calories. This dairy free recipe serves 6 and costs $1.47 per serving. It works well as a budget friendly hor d'oeuvre for The Fourth Of July. A mixture of garlic, cucumber, sambal oelek, and a handful of other ingredients are all it takes to make this recipe so flavorful. Only a few people made this recipe, and 2 would say it hit the spot. It is brought to you by Foodista. Overall, this recipe earns a not so tremendous spoonacular score of 13%. Users who liked this recipe also liked Simplest Summer Summer Squash, Summer chickpea salad, and why I’ve been craving summer since Christmas, and Tuna Summer Rolls.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 avocado, stoned, peeled and cut into strips

1/2 cucumber, julienned

fresh cilantro, chopped, to taste

2 cloves garlic, minced

1 tablespoon lemon grass, pureed

1/4 pineapple, julienned

1 red bell pepper, julienned

16 pieces of rice paper

1 cup vermicelli, cooked

1 cup vermicelli, cooked

2 teaspoons sesame oil

3 tablespoons soy sauce

2 teaspoons sugar

1 cup spicy tofu, cut into strips and marinated

1 tablespoon sambal oelek

1 tablespoon sambal oelek

Equipment:

frying pan

Cooking instruction summary:

  1. Place all marinade ingredients in a zip lock bag.
  2. Seal bag and shake to coat the tofu.
  3. Place in the fridge for at least half an hour or up to one day.
  4. When ready to assemble rolls, place a piece of rice paper in a shallow pan of water.
  5. Leave in water, turning once, until the sheet is flexible.
  6. Place on a flat moist surface and arrange piece of avocado and a piece of tofu near the edge of the rice paper that is closest to you.
  7. Add 2-4 pieces of cucumber, pineapple, and red bell pepper each. Top with a small amount of vermicelli and a few sprigs of cilantro.
  8. Take the edge of the rice paper and holding the filling tightly begin to roll as if rolling a burrito. Make sure to fold the sides inward as you go.
  9. Place finished roll on platter to dry.
  10. Repeat steps until you run out of ingredients.
  11. Serve with thai chili sauce or spicy peanut sauce.

 

Step by step:


1. Place all marinade ingredients in a zip lock bag.Seal bag and shake to coat the tofu.

2. Place in the fridge for at least half an hour or up to one day.When ready to assemble rolls, place a piece of rice paper in a shallow pan of water.Leave in water, turning once, until the sheet is flexible.

3. Place on a flat moist surface and arrange piece of avocado and a piece of tofu near the edge of the rice paper that is closest to you.

4. Add 2-4 pieces of cucumber, pineapple, and red bell pepper each. Top with a small amount of vermicelli and a few sprigs of cilantro.Take the edge of the rice paper and holding the filling tightly begin to roll as if rolling a burrito. Make sure to fold the sides inward as you go.

5. Place finished roll on platter to dry.Repeat steps until you run out of ingredients.

6. Serve with thai chili sauce or spicy peanut sauce.


Nutrition Information:

Quickview
434 Calories
8g Protein
8g Total Fat
80g Carbs
17% Health Score
Limit These
Calories
434k
22%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
80g
27%

  Sugar
6g
7%

Cholesterol
0.24mg
0%

Sodium
667mg
29%

Get Enough Of These
Protein
8g
18%

Vitamin C
47mg
58%

Manganese
0.95mg
48%

Fiber
5g
20%

Selenium
13µg
19%

Phosphorus
167mg
17%

Vitamin A
717IU
14%

Folate
53µg
13%

Vitamin B6
0.24mg
12%

Copper
0.21mg
10%

Iron
1mg
10%

Vitamin K
10µg
10%

Potassium
334mg
10%

Calcium
85mg
9%

Magnesium
33mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.75mg
8%

Vitamin B2
0.12mg
7%

Vitamin E
1mg
7%

Zinc
1mg
7%

covered percent of daily need
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Related Videos:

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How to Make Shrimp Summer Rolls with Seasame-Soy Dipping Sauce | Cooking Light

 

Beth's Easy Shrimp Rolls (Summer Entertaining Collab with Rachel Talbott)

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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