Crunchy Lemon Dill Vegetable Dip

If you have around 45 minutes to spend in the kitchen, Crunchy Lemon Dill Vegetable Dip might be an awesome gluten free and lacto ovo vegetarian recipe to try. For 27 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 91 calories, 1g of protein, and 9g of fat per serving. This recipe serves 10. 3 people have made this recipe and would make it again. Head to the store and pick up carrots, dill, salt, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Crunchy Vegetable Dip, Dill Vegetable Dip, and Zippy Dill Vegetable Dip.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 carrots, minced

2 tablespoons chopped dill

1 tablespoon lemon juice

1/2 teaspoon lemon zest

¼ cup mayonnaise

¼ teaspoon pepper

1/3 cup finely chopped red bell pepper

1/2 teaspoon salt

2 scallions, minced

8 ounces - Sour Cream

Equipment:

Cooking instruction summary:

  1. Mix sour cream, mayonnaise, lemon juice, lemon zest, chopped dill, minced scallions, minced carrots, chopped bell pepper, salt, and pepper.
  2. Refrigerate.
  3. Serve with vegetables, crackers, or whatever else you want.

 

Step by step:


1. Mix sour cream, mayonnaise, lemon juice, lemon zest, chopped dill, minced scallions, minced carrots, chopped bell pepper, salt, and pepper.Refrigerate.

2. Serve with vegetables, crackers, or whatever else you want.


Nutrition Information:

Quickview
90 Calories
0.83g Protein
8g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
90k
5%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
15mg
5%

Sodium
167mg
7%

Get Enough Of These
Protein
0.83g
2%

Vitamin A
2369IU
47%

Vitamin K
16µg
16%

Vitamin C
8mg
10%

Vitamin B2
0.05mg
3%

Calcium
30mg
3%

Vitamin E
0.45mg
3%

Potassium
88mg
3%

Phosphorus
25mg
3%

Vitamin B6
0.04mg
2%

Fiber
0.54g
2%

Folate
8µg
2%

Manganese
0.04mg
2%

Selenium
1µg
1%

Vitamin B5
0.14mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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