Bibimbab (Korean Rice w Vegetables & Beef)

Bibimbab (Korean Rice w Vegetables & Beef) is a Korean main course. One portion of this dish contains around 48g of protein, 33g of fat, and a total of 1090 calories. This recipe serves 4 and costs $4.8 per serving. This recipe is liked by 2 foodies and cooks. Head to the store and pick up cucumber, rice, rice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is spectacular. Similar recipes are Korean Bibimbab (Rice w Vegetables & Beef), Bibimbab (Korean Rice w Vegetables & Beef), and Korean Bibimbab (Rice w Vegetables & Beef).

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

•2 carrots, cut into thin matchsticks

•4 cups cooked white rice

•4 cups cooked white rice

•4 cups cooked white rice

6 eggs

•1 English cucumber, cut into thin matchsticks (mixed with gochugaru)

•1 garlic clove, minced

•sprinkle gochugaru (red chili flakes; garnish)

•4 tbsp gochujang (Korean red pepper paste; Sriracha sauce okay too)

1 tablespoon olive oil

•4 tsp sesame oil

•1 tsp sesame seeds (garnish)

•1 tbsp soy sauce

•1 bunch fresh spinach (or pre-packaged spinach)

•1 lb sandwich steaks, thin cut (any thin cut will work though)

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. 1.Cook rice according to package directions.
  2. 2.Cut vegetables into matchstick pieces and set aside for sauteing.
  3. 3.In a large non-stick pan/skillet, bring 2 cups water to a boil. Add spinach and cook, stirring constantly until wilted; drain. When cool enough to handle, squeeze spinach dry into a ball.
  4. 4.Wipe out skillet; heat 1 tsp olive oil over medium-high. Add carrots and cook until soft, 3 minutes. Add garlic and cook until fragrant or semi-browned, 1 minute. Add cucumber slices mixed with gochugaru (red pepper flakes). Combine spinach and soy sauce; set aside until serving.
  5. 5.Add thinly sliced beef to non-stick pan and heat until browned. Wipe down with napkin.
  6. 6.Heat 1 tsp olive oil in non-stick pan over medium-high. Add eggs and cook until whites are set and yolks are still runny, about 5 minutes.
  7. 7.Divide rice among four bowls; top with vegetables and eggs. Drizzle each with sesame oil, sprinkle with sesame seeds. Top with gochujang (red pepper paste) or Sriracha sauce as substitute.
  8. *Bibimbab and its main ingredients (usually rice and vegetables) can be chosen at one's preference. This is the main reason why bibimbab is so appealing; it suits vegetarians, dieters, health-conscience eaters, and even meat-lovers, who are more than welcome to add beef to their liking. For us, since we usually have rice available to eat at all times, we simply slice up any available vegetables or lettuce leaf varieties in the fridge for an "instant" and very satisfying bibimbab meal. So feel free to deviate from the original recipe!

 

Step by step:


1. Cook rice according to package directions.

2. Cut vegetables into matchstick pieces and set aside for sauteing.3.In a large non-stick pan/skillet, bring 2 cups water to a boil.

3. Add spinach and cook, stirring constantly until wilted; drain. When cool enough to handle, squeeze spinach dry into a ball.4.Wipe out skillet; heat 1 tsp olive oil over medium-high.

4. Add carrots and cook until soft, 3 minutes.

5. Add garlic and cook until fragrant or semi-browned, 1 minute.

6. Add cucumber slices mixed with gochugaru (red pepper flakes).

7. Combine spinach and soy sauce; set aside until serving.

8. Add thinly sliced beef to non-stick pan and heat until browned. Wipe down with napkin.

9. Heat 1 tsp olive oil in non-stick pan over medium-high.

10. Add eggs and cook until whites are set and yolks are still runny, about 5 minutes.7.Divide rice among four bowls; top with vegetables and eggs.

11. Drizzle each with sesame oil, sprinkle with sesame seeds. Top with gochujang (red pepper paste) or Sriracha sauce as substitute.*Bibimbab and its main ingredients (usually rice and vegetables) can be chosen at one's preference. This is the main reason why bibimbab is so appealing; it suits vegetarians, dieters, health-conscience eaters, and even meat-lovers, who are more than welcome to add beef to their liking. For us, since we usually have rice available to eat at all times, we simply slice up any available vegetables or lettuce leaf varieties in the fridge for an "instant" and very satisfying bibimbab meal. So feel free to deviate from the original recipe!


Nutrition Information:

Quickview
1090 Calories
48g Protein
32g Total Fat
149g Carbs
46% Health Score
Limit These
Calories
1090k
55%

Fat
32g
50%

  Saturated Fat
10g
68%

Carbohydrates
149g
50%

  Sugar
5g
6%

Cholesterol
314mg
105%

Sodium
534mg
23%

Get Enough Of These
Protein
48g
97%

Vitamin K
433µg
413%

Vitamin A
14144IU
283%

Manganese
3mg
160%

Selenium
85µg
122%

Vitamin B6
1mg
67%

Zinc
9mg
66%

Phosphorus
593mg
59%

Folate
228µg
57%

Vitamin B2
0.88mg
52%

Vitamin B3
9mg
46%

Magnesium
177mg
44%

Vitamin B12
2µg
41%

Iron
7mg
41%

Potassium
1359mg
39%

Vitamin C
30mg
37%

Copper
0.69mg
34%

Vitamin B5
3mg
32%

Vitamin E
4mg
28%

Vitamin B1
0.36mg
24%

Fiber
5g
24%

Calcium
215mg
22%

Vitamin D
1µg
10%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

Popular Recipes
Moroccan Chicken Pitas

Foodista

Thai Grilled Corn and Peach Quinoa Salad

Half Baked Harvest

Paleo Coconut Macaroons

Elana's Pantry

Fresh Mint Chip Gelato

Foodnetwork

Rice Stuffed Bell Peppers (Zeytinyagli Biber Dolmasi)

Foodista