Baked Apple Pancake

Baked Apple Pancake might be just the morn meal you are searching for. One portion of this dish contains approximately 14g of protein, 43g of fat, and a total of 734 calories. For $1.07 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of whl apple, salt, sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 3 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 51%. Similar recipes are Apple Oven Pancake with Apple Cider Syrup, Apple Dutch Baby (Or German Apple Pancake), and Baked Apple Streusel Pancake Bars.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 whl apple peeled, thinly sliced

1/2 cup Butter or margarine

1 tablespoon Cinnamon

3 whl eggs

1 cup flour

1/2 cup Milk

Nuts and raisins, chopped

1/4 teaspoon salt

3/4 cup Sugar

Equipment:

oven

frying pan

microwave

bowl

Cooking instruction summary:

  1. Preheat oven to 450F.
  2. Saute apple slices in butter over medium heat until tender. Add sugar, cinnamon, nuts and raisins to the pan, stirring to coat apple. Remove from heat and set aside.
  3. For the batter, melt butter in the microwave, set aside to cool. Spray skillet with Pam. In a bowl beat eggs until light. Slowly add flour and salt, blending until smooth. Beat in melted butter and milk.
  4. Pour apple filling into skillet and top with batter. Bake 15 minutes.
  5. Reduce oven temperature to 350F and bake five to ten minutes more. Cut pancake into four pieces and serve with favorite topping.
  6. NOTES : Barbara Michel had this one marked as "good !" I have made the changes in the recipe that she indicated.

 

Step by step:


1. Preheat oven to 450F.

2. Saute apple slices in butter over medium heat until tender.

3. Add sugar, cinnamon, nuts and raisins to the pan, stirring to coat apple.

4. Remove from heat and set aside.For the batter, melt butter in the microwave, set aside to cool. Spray skillet with Pam. In a bowl beat eggs until light. Slowly add flour and salt, blending until smooth. Beat in melted butter and milk.

5. Pour apple filling into skillet and top with batter.

6. Bake 15 minutes.Reduce oven temperature to 350F and bake five to ten minutes more.

7. Cut pancake into four pieces and serve with favorite topping.NOTES : Barbara Michel had this one marked as "good !" I have made the changes in the recipe that she indicated.


Nutrition Information:

Quickview
734 Calories
14g Protein
42g Total Fat
78g Carbs
8% Health Score
Limit These
Calories
734k
37%

Fat
42g
66%

  Saturated Fat
8g
53%

Carbohydrates
78g
26%

  Sugar
43g
49%

Cholesterol
126mg
42%

Sodium
476mg
21%

Get Enough Of These
Protein
14g
28%

Manganese
1mg
59%

Selenium
21µg
31%

Phosphorus
273mg
27%

Vitamin B2
0.44mg
26%

Vitamin A
1277IU
26%

Copper
0.47mg
24%

Vitamin B1
0.35mg
23%

Fiber
5g
23%

Folate
89µg
22%

Magnesium
86mg
22%

Iron
3mg
19%

Vitamin B3
3mg
17%

Zinc
1mg
13%

Vitamin B5
1mg
12%

Calcium
113mg
11%

Potassium
373mg
11%

Vitamin B6
0.2mg
10%

Vitamin E
1mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
1µg
7%

Vitamin C
2mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

1. Golfers don't spit and scratch their privates on national television. 2. Golfers don't kick dirt on other people. 3. Golf is an honorable game played by an overwhelming majority of honorable people who don't need referees. 4. Golfers don't have big muscles and therefore are able to walk past a mirror without looking into it. 5. Golfers are compensated in direct proportion to how well they play. 6. The PGA Tour raises more money for charity in one year than the National Football League does in two. 7. Albert Belle doesn't play pro golf. 8. Pro golfers can answer a question without having to wait till they see the videotape. 9. When pro golfers hit a foul ball, they don't get another chance. They either are penalized or they have to go find it and hit it again. 10. Pro golfers throw things to fans, not at them. 11. People don't ruin their lives betting on the outcome of golf tournaments. 12. Baseball, basketball and football players play golf when they retire. Pro golfers don't play baseball, basketball and football when they retire. 13. You can play golf by yourself. 14. George Steinbrenner doesn't have a team on the PGA Tour. 15. No golfer has ever told a reporter or a group of reporters that he or she is the greatest ever to play the game. 16. Golf doesn't have training camp and overpriced exhibition games. 17. It is virtually impossible to "fix'' a pro golf tournament. 18. Golf fans don't throw things at the players. 19. When pro golfers make a mistake, there is nobody there to cover for them or back them up. 20. Michael Jordan wishes he were a pro golfer. 21. Kids are never murdered over a pair of golf shoes. 22. Golfers call their own plays. 23. You can see the best golfers in the world up close at the U.S. Open all day, every day, for $25 or $30. It'll cost you $275 for a ticket in the nosebleed section of the Super Bowl. 24. Pro golfers don't charge $20 or more for an autograph. 25. In pro golf, you can't fail 70 percent of the time and make $9 million per season. 26. Golf lessons don't include tips on how to break the rules and get away with it. 27. Golfers don't hold out for more money, or demand new contracts. 28. Golfers don't get a per diem and two seats on a chartered airplane when they travel from one tournament to the next. 29. Golfers don't do everything possible to disrupt the play of their opponents. 30. Golfers do their own laundry. 31. Golf doesn't have a 3-stroke shot. 32. Golfers don't lobby to get something they haven't earned with their clubs. 33. Golfers don't claim that it takes exceptional intelligence to play their game well. 34. Golf doesn't change its rules to attract more fans. 35. Pro golfers don't have bodyguards or entourages. 36. Pro golfers don't have closed practices. 37. Pro golfers keep their clothes on while they're being interviewed. 38. Greg Norman shakes your hand and says he is happy to meet you; Jose Canseco wears T-shirts that say "Leave me alone.'' 39. Pro golfers don't get in fights in bars. 40. Pro golfers never say "I just want some respect.'' 41. Children don't have to "take it like a man'' to play golf. 42. Pro golfers don't feel cheated because the game owes them something. 43. Pro golfers can't substitute for themselves when they're having a bad day. 44. Pro golfers don't taunt or punch each other. 45. Not only does nobody levy fines against pro golfers who choose not to practice, but nobody cares. 46. Pro golf doesn't have free agency. 47. Pro golfers don't try to renegotiate their earnings. 48. Fat people and skinny people can play golf. 49. Pro golfers can't abuse alcohol and drugs and be successful. 50. You can hear birds chirping at a pro golf tournament. You hear a steady stream of four-letter words and nasty name-calling in stadiums and arenas while you're hoping nobody spills beer on you.

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