My Drunken Fish Fillet

If you have roughly 45 minutes to spend in the kitchen, My Drunken Fish Fillet might be a tremendous dairy free and pescatarian recipe to try. One serving contains 249 calories, 8g of protein, and 8g of fat. This recipe serves 2. For $1.05 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. This recipe is liked by 3 foodies and cooks. A mixture of beer, salt to fillet fish, ground pepper to fillet fish, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. With a spoonacular score of 33%, this dish is rather bad. Microwaved Fish Fillet, Fish Fillet Soup, and Fish Fillet with Rosemary are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 fish fillet

salt to dash fillet fish

ground white pepper to dash fillet fish

2 teaspoons rice wine

3/4 cup beer

2 eggs separated the egg yolk from white

1/2 cup all purpose flour and a little more

1/2 teaspoon salt

oil for frying

Equipment:

bowl

Cooking instruction summary:

Combine beer, egg yolk, flour and 1/2 tsp salt. Beat well until it becomes thick. Set aside in the fridge for one hour. Sprinkle some salt and pepper over the fish. Pat them and make sure they are well coated with salt and pepper. Splash the rice wine and marinate the fish fillet for 15 to 20 minutes. Next, before cooking, whip the egg white until it becomes soft and foamy. Fold the egg white into the batter. Mix carefully. Now you have the most precious drunken batter, dip the fish or put the fillet fish straight into the bowl of batter and start frying 3 pcs at a time. For the dip.. I just prepared some Yamasa soy sauce with Wasabi from tube and lemon juice.

 

Step by step:


1. Combine beer, egg yolk, flour and 1/2 tsp salt.

2. Beat well until it becomes thick.

3. Set aside in the fridge for one hour.

4. Sprinkle some salt and pepper over the fish. Pat them and make sure they are well coated with salt and pepper. Splash the rice wine and marinate the fish fillet for 15 to 20 minutes.

5. Next, before cooking, whip the egg white until it becomes soft and foamy.

6. Fold the egg white into the batter.

7. Mix carefully.

8. Now you have the most precious drunken batter, dip the fish or put the fillet fish straight into the bowl of batter and start frying 3 pcs at a time.

9. For the dip.. I just prepared some Yamasa soy sauce with Wasabi from tube and lemon juice.


Nutrition Information:

Quickview
248 Calories
7g Protein
8g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
248k
12%

Fat
8g
12%

  Saturated Fat
2g
13%

Carbohydrates
28g
9%

  Sugar
0.19g
0%

Cholesterol
197mg
66%

Sodium
597mg
26%

Alcohol
4g
24%

Get Enough Of These
Protein
7g
16%

Selenium
24µg
34%

Folate
90µg
23%

Vitamin B1
0.28mg
19%

Vitamin B2
0.28mg
16%

Phosphorus
128mg
13%

Vitamin B3
2mg
13%

Manganese
0.26mg
13%

Iron
2mg
12%

Vitamin B12
0.47µg
8%

Vitamin D
1µg
8%

Vitamin B5
0.74mg
7%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
6%

Vitamin A
259IU
5%

Zinc
0.67mg
4%

Fiber
0.97g
4%

Magnesium
15mg
4%

Copper
0.07mg
4%

Calcium
34mg
3%

Potassium
98mg
3%

Vitamin K
2µg
2%

covered percent of daily need
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