Beer Can Chicken, Country Style Vegetables with Roasted Garlic

Beer Can Chicken, Country Style Vegetables with Roasted Garlic is a main course that serves 4. One portion of this dish contains approximately 46g of protein, 45g of fat, and a total of 818 calories. For $5.66 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Only a few people made this recipe, and 2 would say it hit the spot. This recipe from Foodista requires garlic bu, chicken, corriander, and green beans. Father's Day will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 81%, this dish is awesome. If you like this recipe, you might also like recipes such as Braised country style pork ribs, roasted vegetables and gravy, Maple Glazed Chicken with Roasted Country Vegetables, and Beer-Braised Country-Style Pork Ribs.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 can beer - (12 oz)

1 cayenne pepper

1 tbsp crushed chilli flakes

1 large corn on the cob

1 tsp dried thyme

Whole garlic bulb

Garlic Powder, to taste

100gm green beans

1 teaspoon lemon juice

Olive oil

2 teaspoons onion powder

2 red peppers

2 teaspoons salt

Salt & pepper

1 tbsp smoked paprika

1 whole chicken

2 tbsp chopped corriander

Equipment:

oven

bowl

roasting pan

aluminum foil

frying pan

knife

Cooking instruction summary:

  1. METHOD:
  2. 1. Pre-heat oven to 200C
  3. 2. Rub chicken with olive oil and lemon juice. Cut a garlic clove in half and rub the open end all over the chicken. In a small bowl mix the paprika, crushed chilli, thyme, salt and pepper. Rub this mixture into the chicken.
  4. 3. If injecting your chicken with marinade do this now. Mix all ingredient together until smooth so nothing clogs the injector. Inject into various points of the flesh.
  5. 4.. To prepare for the oven. Open the can of beer and pour out 1/3 of the beer (better, drink it!). Place the beer can on a roasting tray and gently place the chicken on top of the can as far down as you can go.
  6. 5.. Place chicken in the oven standing up and roast for approx. 25 minutes on 200C, then turn down to 180C and roast a further 25 minutes. (Depending on what type of oven you have you may need to adjust these times, and check on the progress of the bird as you go.) In the final 20 minutes of roasting add your garlic bulb to the roasting pan.
  7. 6. For the vegetables. Rub pepper in oil and place on some foil in the oven along with the chicken for approx. 15 20 minutes until soft and charred and skin is peeling off. When ready remove from oven, peel off skin and slice into strips.
  8. 7. Boil or steam green beans.
  9. 8. Boil, then char the corn in a griddle pan. When ready take a knife and from the top to the bottom cut off the corn kernels, slicing downwards. At this point you could also add your strips of red pepper and beans to the griddle pan to add some charred stripes. slicing downwards.
  10. 7.. To plate the dish. Mix the pepper, beans and corn in a bowl with some olive oil, a squeeze of lemon juice, chopped coriander and salt and pepper. Serve this along with pieces of the paprika beer can chicken.

 

Step by step:


1. Pre-heat oven to 200C

2. Rub chicken with olive oil and lemon juice.

3. Cut a garlic clove in half and rub the open end all over the chicken. In a small bowl mix the paprika, crushed chilli, thyme, salt and pepper. Rub this mixture into the chicken.

4. If injecting your chicken with marinade do this now.

5. Mix all ingredient together until smooth so nothing clogs the injector. Inject into various points of the flesh.4.. To prepare for the oven. Open the can of beer and pour out 1/3 of the beer (better, drink it!).

6. Place the beer can on a roasting tray and gently place the chicken on top of the can as far down as you can go.5..

7. Place chicken in the oven standing up and roast for approx. 25 minutes on 200C, then turn down to 180C and roast a further 25 minutes. (Depending on what type of oven you have you may need to adjust these times, and check on the progress of the bird as you go.) In the final 20 minutes of roasting add your garlic bulb to the roasting pan.

8. For the vegetables. Rub pepper in oil and place on some foil in the oven along with the chicken for approx. 15 20 minutes until soft and charred and skin is peeling off. When ready remove from oven, peel off skin and slice into strips.

9. Boil or steam green beans.

10. Boil, then char the corn in a griddle pan. When ready take a knife and from the top to the bottom cut off the corn kernels, slicing downwards. At this point you could also add your strips of red pepper and beans to the griddle pan to add some charred stripes. slicing downwards.7.. To plate the dish.

11. Mix the pepper, beans and corn in a bowl with some olive oil, a squeeze of lemon juice, chopped coriander and salt and pepper.

12. Serve this along with pieces of the paprika beer can chicken.


Nutrition Information:

Quickview
818 Calories
46g Protein
44g Total Fat
57g Carbs
44% Health Score
Limit These
Calories
818k
41%

Fat
44g
69%

  Saturated Fat
10g
66%

Carbohydrates
57g
19%

  Sugar
7g
8%

Cholesterol
142mg
48%

Sodium
1558mg
68%

Alcohol
3g
18%

Get Enough Of These
Protein
46g
93%

Vitamin C
121mg
147%

Vitamin B6
2mg
125%

Manganese
2mg
113%

Vitamin B3
16mg
80%

Vitamin A
3947IU
79%

Selenium
45µg
66%

Phosphorus
550mg
55%

Potassium
1245mg
36%

Vitamin E
5mg
34%

Vitamin K
35µg
33%

Vitamin B1
0.48mg
32%

Iron
5mg
32%

Vitamin B2
0.52mg
31%

Vitamin B5
3mg
30%

Zinc
4mg
30%

Fiber
6g
28%

Magnesium
108mg
27%

Copper
0.54mg
27%

Calcium
266mg
27%

Folate
75µg
19%

Vitamin B12
0.61µg
10%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

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