Paleo Chicken Tikka Masala

The recipe Paleo Chicken Tikka Masala could satisfy your Indian craving in roughly 6 hours and 15 minutes. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 334 calories, 40g of protein, and 13g of fat per serving. This recipe serves 6 and costs $2.26 per serving. If you have yellow onion, garlic, paprika, and a few other ingredients on hand, you can make it. It is brought to you by A Girl Worth saving. 12 people have tried and liked this recipe. A few people really liked this main course. With a spoonacular score of 72%, this dish is good. Similar recipes include chicken tikka masala , how to make chicken tikka masala, paneer tikka masala (sanjeev kapoor), how to make paneer tikka masala, and Chicken Tikka Masala.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 360 minutes

 

Ingredients:

¼ teaspoon cayenne pepper

½ cup chopped fresh cilantro, for garnish

2½ tablespoons garam masala

2 cloves garlic, minced

1 teaspoon ground ginger

½ teaspoon paprika

½ cup raw cashews

2 teaspoons sea salt

2½ pounds boneless, skinless chicken thighs, into 2-inch cubes

2 cups tomato puree

½ medium yellow onion, chopped

Equipment:

plastic wrap

bowl

slow cooker

blender

Cooking instruction summary:

Place the cashews in bowl and cover with water. Cover with a towel or plastic wrap and set aside.Place the chicken, tomato puree, onion, garlic, garam masala, salt, ginger, paprika, and cayenne pepper in a slow cooker.Cover and cook on low for 6 hours.When the chicken is just about done cooking, drain the cashews and place them in a blender. Add cup of fresh water and blend the cashews into a smooth cream.Stir the cashew cream into the chicken right before serving and garnish with the cilantro.

 

Step by step:


1. Place the cashews in bowl and cover with water. Cover with a towel or plastic wrap and set aside.

2. Place the chicken, tomato puree, onion, garlic, garam masala, salt, ginger, paprika, and cayenne pepper in a slow cooker.Cover and cook on low for 6 hours.When the chicken is just about done cooking, drain the cashews and place them in a blender.

3. Add cup of fresh water and blend the cashews into a smooth cream.Stir the cashew cream into the chicken right before serving and garnish with the cilantro.


Nutrition Information:

Quickview
333k Calories
40g Protein
13g Total Fat
13g Carbs
22% Health Score
Limit These
Calories
333k
17%

Fat
13g
20%

  Saturated Fat
2g
18%

Carbohydrates
13g
4%

  Sugar
5g
6%

Cholesterol
179mg
60%

Sodium
970mg
42%

Get Enough Of These
Protein
40g
81%

Selenium
45µg
66%

Vitamin B3
12mg
60%

Vitamin B6
1mg
51%

Phosphorus
458mg
46%

Copper
0.61mg
30%

Vitamin B5
2mg
28%

Potassium
951mg
27%

Zinc
3mg
26%

Manganese
0.51mg
25%

Vitamin B2
0.42mg
25%

Magnesium
97mg
24%

Iron
3mg
22%

Vitamin B12
1µg
20%

Vitamin B1
0.25mg
16%

Vitamin K
16µg
16%

Vitamin E
2mg
15%

Vitamin A
697IU
14%

Fiber
3g
13%

Vitamin C
10mg
13%

Folate
22µg
6%

Calcium
42mg
4%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One afternoon a man came home from work to find total mayhem in his house. His three children were outside, still in their P.J.'s, playing in the mud, with empty food boxes and wrappers thrown all about the front yard. The door to his wife`s car was open, as was the front door to the house. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and a throw rug was wadded against one wall. In the front room the TV was blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, Breakfast food was spilled on the counter, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand lay piled up by the back door. He quickly headed up the stairs, stepping over toys and other piles of clothes, looking for his wife. He was worried that she might be ill, or worse! He found her.

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