Green Beans With Roasted Walnuts and Sweet Cranberries

Green Beans With Roasted Walnuts and Sweet Cranberries requires roughly 45 minutes from start to finish. This side dish has 88 calories, 5g of protein, and 4g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 54 cents per serving. Head to the store and pick up cranberries, green beans, olive oil, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Christmas. Not a lot of people made this recipe, and 3 would say it hit the spot. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is good. Roasted Green Beans With Cranberries And Walnuts, Roasted Green Beans with Cranberries and Walnuts, and Sautéed Green Beans With Cranberries & Walnuts are very similar to this recipe.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

kosher salt and pepper

1 1/2 pounds green beans, trimmed

2 tablespoons extra-virgin olive oil

1/2 cup roasted, unsalted mixed nuts, (I used walnuts)

1/4 cup dried cranberries

Equipment:

pot

bowl

Cooking instruction summary:

Bring a large pot of water to a boil. Add 1 tablespoon salt and the green beans and Cook until tender, 4 to 6 minutes. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries. Drain the green beans and transfer them to the bowl. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat. Serve warm or at room temperature.

 

Step by step:


1. Bring a large pot of water to a boil.

2. Add 1 tablespoon salt and the green beans and

3. Cook until tender, 4 to 6 minutes.

4. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries.

5. Drain the green beans and transfer them to the bowl.

6. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat.

7. Serve warm or at room temperature.


Nutrition Information:

Quickview
88 Calories
4g Protein
4g Total Fat
9g Carbs
17% Health Score
Limit These
Calories
88k
4%

Fat
4g
7%

  Saturated Fat
0.71g
4%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
9mg
3%

Sodium
206mg
9%

Get Enough Of These
Protein
4g
10%

Vitamin K
38µg
37%

Vitamin C
10mg
13%

Vitamin A
586IU
12%

Vitamin B6
0.23mg
12%

Fiber
2g
10%

Manganese
0.2mg
10%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
7%

Folate
28µg
7%

Vitamin B2
0.12mg
7%

Potassium
236mg
7%

Selenium
4µg
7%

Phosphorus
65mg
7%

Vitamin E
0.95mg
6%

Magnesium
25mg
6%

Iron
0.99mg
6%

Copper
0.07mg
3%

Calcium
32mg
3%

Zinc
0.47mg
3%

Vitamin B5
0.31mg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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