Green Beans With Roasted Walnuts and Sweet Cranberries

Green Beans With Roasted Walnuts and Sweet Cranberries requires roughly 45 minutes from start to finish. This side dish has 88 calories, 5g of protein, and 4g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 54 cents per serving. Head to the store and pick up cranberries, green beans, olive oil, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Christmas. Not a lot of people made this recipe, and 3 would say it hit the spot. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is good. Roasted Green Beans With Cranberries And Walnuts, Roasted Green Beans with Cranberries and Walnuts, and Sautéed Green Beans With Cranberries & Walnuts are very similar to this recipe.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

kosher salt and pepper

1 1/2 pounds green beans, trimmed

2 tablespoons extra-virgin olive oil

1/2 cup roasted, unsalted mixed nuts, (I used walnuts)

1/4 cup dried cranberries

Equipment:

pot

bowl

Cooking instruction summary:

Bring a large pot of water to a boil. Add 1 tablespoon salt and the green beans and Cook until tender, 4 to 6 minutes. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries. Drain the green beans and transfer them to the bowl. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat. Serve warm or at room temperature.

 

Step by step:


1. Bring a large pot of water to a boil.

2. Add 1 tablespoon salt and the green beans and

3. Cook until tender, 4 to 6 minutes.

4. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries.

5. Drain the green beans and transfer them to the bowl.

6. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat.

7. Serve warm or at room temperature.


Nutrition Information:

Quickview
88 Calories
4g Protein
4g Total Fat
9g Carbs
17% Health Score
Limit These
Calories
88k
4%

Fat
4g
7%

  Saturated Fat
0.71g
4%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
9mg
3%

Sodium
206mg
9%

Get Enough Of These
Protein
4g
10%

Vitamin K
38µg
37%

Vitamin C
10mg
13%

Vitamin A
586IU
12%

Vitamin B6
0.23mg
12%

Fiber
2g
10%

Manganese
0.2mg
10%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
7%

Folate
28µg
7%

Vitamin B2
0.12mg
7%

Potassium
236mg
7%

Selenium
4µg
7%

Phosphorus
65mg
7%

Vitamin E
0.95mg
6%

Magnesium
25mg
6%

Iron
0.99mg
6%

Copper
0.07mg
3%

Calcium
32mg
3%

Zinc
0.47mg
3%

Vitamin B5
0.31mg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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