Asian-Marinated Grilled Flank Steak
The recipe Asian-Marinated Grilled Flank Steak can be made in approximately 50 minutes. This recipe makes 4 servings with 497 calories, 41g of protein, and 30g of fat each. For $3.93 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It works well as a main course. It can be enjoyed any time, but it is especially good for The Fourth Of July. Many people made this recipe, and 1049 would say it hit the spot. It is brought to you by Nerds with Knives. If you have soy sauce, sriracha, scallions, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a super spoonacular score of 88%. Try Asian-Marinated Flank Steak, Asian Beer Marinated Flank Steak, and Spicy Asian-Marinated Flank Steak for similar recipes.
Servings: 4
Preparation duration: 30 minutes
Cooking duration: 20 minutes
Ingredients:
2 tablespoons honey or brown sugar
1 flat iron or flank steak (1½ - 2 lbs)
4 large garlic cloves, grated
¼ cup mirin
3-4 scallions, sliced thin (plus more for garnish, if desired)
1 tablespoon sesame oil
Sesame seeds (for garnish)
½ cup soy sauce
1 teaspoon sriracha or other chili garlic paste
¼ cup grape seed or vegetable oil (plus more for brushing)
Equipment:
grill pan
grill
paper towels
Cooking instruction summary:
Mix all the ingredients except the steak together and pour in to a ziplock bag. Add the steak, seal the bag and marinate for at least 30 minutes (at room temperature), though overnight (in the refrigerator) is best. If refrigerated, take steak out at least 30 minutes before grilling.Preheat a grill or grill pan over high heat. Remove the meat from the marinade and dry steak with a paper towel. Discard the marinade. Brush steak lightly with a little oil to prevent sticking. Grill the steak to desired doneness, about 4-5 minutes per side for medium-rare (125 degrees F). Transfer meat to carving board, let rest for at least 10 minutes and slice thinly against grain.
Step by step:
1. Mix all the ingredients except the steak together and pour in to a ziplock bag.
2. Add the steak, seal the bag and marinate for at least 30 minutes (at room temperature), though overnight (in the refrigerator) is best. If refrigerated, take steak out at least 30 minutes before grilling.Preheat a grill or grill pan over high heat.
3. Remove the meat from the marinade and dry steak with a paper towel. Discard the marinade.
4. Brush steak lightly with a little oil to prevent sticking. Grill the steak to desired doneness, about 4-5 minutes per side for medium-rare (125 degrees F).
5. Transfer meat to carving board, let rest for at least 10 minutes and slice thinly against grain.
Nutrition Information:
covered percent of daily need
