Pumpkin gnocchi with basil and Parmesan

You can never have too many Mediterranean recipes, so give Pumpkin gnocchi with basil and Parmesan a try. This main course has 409 calories, 13g of protein, and 7g of fat per serving. This recipe serves 6. For 73 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 20 people found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. If you have fresh basil leaves, olive oil, grana padano cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 83%. Users who liked this recipe also liked Pumpkin gnocchi with basil and Parmesan, Toasted Gnocchi with Mushrooms, Basil and Parmesan, and Basil Gnocchi.

Servings: 6

 

Ingredients:

1kg pumpkin, baked and cooled

2 whole eggs

½ tsp sea salt

¼ tsp pepper

Fresh basil leaves, chopped

250g wheat flour

250g corn flour

Olive oil

Prmesan or Grana Padano cheese, grated

Fresh basil leaves for garnish

Equipment:

pot

slotted spoon

Cooking instruction summary:

Separate the meat and chop the pumpkin into a puree. Add eggs, stir. Add salt, pepper and chopped basil. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin. Divide the dough into equal rolls 3 cm thick and about 20 cm long. Divide and cut each roll into a 2 cm long pieces. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface. Remove them from the pot with a slotted spoon. Pour hot olive oil over gnocchi or simply saut them in hot oil. Serve sprinkled with cheese and fresh basil.

 

Step by step:


1. Separate the meat and chop the pumpkin into a puree.

2. Add eggs, stir.

3. Add salt, pepper and chopped basil.

4. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin.

5. Divide the dough into equal rolls 3 cm thick and about 20 cm long.

6. Divide and cut each roll into a 2 cm long pieces.

7. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface.

8. Remove them from the pot with a slotted spoon.

9. Pour hot olive oil over gnocchi or simply saut them in hot oil.

10. Serve sprinkled with cheese and fresh basil.


Nutrition Information:

Quickview
408 Calories
13g Protein
7g Total Fat
74g Carbs
29% Health Score
Limit These
Calories
408
20%

Fat
7g
11%

  Saturated Fat
1g
12%

Carbohydrates
74g
25%

  Sugar
5g
6%

Cholesterol
57mg
19%

Sodium
299mg
13%

Get Enough Of These
Protein
13g
27%

Vitamin A
14317IU
286%

Selenium
26µg
37%

Manganese
0.7mg
35%

Vitamin B1
0.51mg
34%

Folate
122µg
31%

Vitamin B2
0.51mg
30%

Phosphorus
271mg
27%

Iron
4mg
23%

Potassium
747mg
21%

Vitamin B3
4mg
21%

Fiber
4g
19%

Vitamin C
15mg
18%

Copper
0.36mg
18%

Magnesium
72mg
18%

Vitamin B6
0.35mg
17%

Calcium
166mg
17%

Vitamin E
2mg
16%

Zinc
1mg
13%

Vitamin B5
1mg
10%

Vitamin K
4µg
4%

Vitamin B12
0.19µg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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