Pumpkin gnocchi with basil and Parmesan

You can never have too many Mediterranean recipes, so give Pumpkin gnocchi with basil and Parmesan a try. This main course has 409 calories, 13g of protein, and 7g of fat per serving. This recipe serves 6. For 73 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 20 people found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. If you have fresh basil leaves, olive oil, grana padano cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 83%. Users who liked this recipe also liked Pumpkin gnocchi with basil and Parmesan, Toasted Gnocchi with Mushrooms, Basil and Parmesan, and Basil Gnocchi.

Servings: 6

 

Ingredients:

1kg pumpkin, baked and cooled

2 whole eggs

½ tsp sea salt

¼ tsp pepper

Fresh basil leaves, chopped

250g wheat flour

250g corn flour

Olive oil

Prmesan or Grana Padano cheese, grated

Fresh basil leaves for garnish

Equipment:

pot

slotted spoon

Cooking instruction summary:

Separate the meat and chop the pumpkin into a puree. Add eggs, stir. Add salt, pepper and chopped basil. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin. Divide the dough into equal rolls 3 cm thick and about 20 cm long. Divide and cut each roll into a 2 cm long pieces. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface. Remove them from the pot with a slotted spoon. Pour hot olive oil over gnocchi or simply saut them in hot oil. Serve sprinkled with cheese and fresh basil.

 

Step by step:


1. Separate the meat and chop the pumpkin into a puree.

2. Add eggs, stir.

3. Add salt, pepper and chopped basil.

4. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin.

5. Divide the dough into equal rolls 3 cm thick and about 20 cm long.

6. Divide and cut each roll into a 2 cm long pieces.

7. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface.

8. Remove them from the pot with a slotted spoon.

9. Pour hot olive oil over gnocchi or simply saut them in hot oil.

10. Serve sprinkled with cheese and fresh basil.


Nutrition Information:

Quickview
408 Calories
13g Protein
7g Total Fat
74g Carbs
29% Health Score
Limit These
Calories
408
20%

Fat
7g
11%

  Saturated Fat
1g
12%

Carbohydrates
74g
25%

  Sugar
5g
6%

Cholesterol
57mg
19%

Sodium
299mg
13%

Get Enough Of These
Protein
13g
27%

Vitamin A
14317IU
286%

Selenium
26µg
37%

Manganese
0.7mg
35%

Vitamin B1
0.51mg
34%

Folate
122µg
31%

Vitamin B2
0.51mg
30%

Phosphorus
271mg
27%

Iron
4mg
23%

Potassium
747mg
21%

Vitamin B3
4mg
21%

Fiber
4g
19%

Vitamin C
15mg
18%

Copper
0.36mg
18%

Magnesium
72mg
18%

Vitamin B6
0.35mg
17%

Calcium
166mg
17%

Vitamin E
2mg
16%

Zinc
1mg
13%

Vitamin B5
1mg
10%

Vitamin K
4µg
4%

Vitamin B12
0.19µg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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