Chicken Mulligatawny Soup

The recipe Chicken Mulligatawny Soup can be made in approximately 45 minutes. One portion of this dish contains about 27g of protein, 10g of fat, and a total of 367 calories. For $2.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. A couple people made this recipe, and 36 would say it hit the spot. A mixture of skinless boneless chicken breast, onion, carrots, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a budget friendly soup. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is pretty good. Similar recipes are Chicken Mulligatawny Soup, Chicken Mulligatawny Soup, and Mulligatawny Soup ( Chicken ).

Servings: 6

 

Ingredients:

2 apples, peeled and chopped

1/2 cup basmati rice

2 teaspoons butter

1 cup chopped carrots

1/8 teaspoon cayenne pepper

1 cup sliced celery

2 liters chicken stock

2 tablespoons curry powder

3 tablespoons flour

1 tablespoon freshly grated ginger

3/4 cup lite coconut milk

1 onion chopped

Salt and pepper

1 pound boneless, skinless chicken breast, chopped

Equipment:

pot

Cooking instruction summary:

  1. Heat the butter in a large pot over medium heat. Add the onions, celery, carrots, apples and ginger. Saut for 5 minutesstirring occasionally.
  2. Mix in the flour, curry powder and cayenne pepper. Stir another 3-5 minutes, then add the chicken stock, rice chopped chicken and 1 tsp. salt.
  3. Bring to a boil and lower the heat to a simmer. Simmer for 15 minutesor until the rice is tender and the chicken has cooked through.
  4. Add the coconut milk and salt and pepper to taste.
  5. Garnish with toasted almonds or cilantro!

 

Step by step:


1. Heat the butter in a large pot over medium heat.

2. Add the onions, celery, carrots, apples and ginger. Saut for 5 minutesstirring occasionally.

3. Mix in the flour, curry powder and cayenne pepper. Stir another 3-5 minutes, then add the chicken stock, rice chopped chicken and 1 tsp. salt.Bring to a boil and lower the heat to a simmer. Simmer for 15 minutesor until the rice is tender and the chicken has cooked through.

4. Add the coconut milk and salt and pepper to taste.

5. Garnish with toasted almonds or cilantro!


Nutrition Information:

Quickview
366k Calories
26g Protein
9g Total Fat
41g Carbs
18% Health Score
Limit These
Calories
366k
18%

Fat
9g
15%

  Saturated Fat
4g
26%

Carbohydrates
41g
14%

  Sugar
13g
15%

Cholesterol
61mg
21%

Sodium
822mg
36%

Get Enough Of These
Protein
26g
54%

Vitamin A
3784IU
76%

Vitamin B3
14mg
70%

Selenium
35µg
51%

Vitamin B6
0.91mg
46%

Phosphorus
301mg
30%

Vitamin B2
0.43mg
26%

Potassium
892mg
25%

Manganese
0.39mg
19%

Vitamin B1
0.25mg
16%

Copper
0.3mg
15%

Fiber
3g
15%

Vitamin B5
1mg
14%

Magnesium
52mg
13%

Folate
46µg
12%

Iron
2mg
12%

Vitamin K
12µg
12%

Vitamin C
7mg
9%

Zinc
1mg
9%

Vitamin E
1mg
7%

Calcium
50mg
5%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

Popular Recipes
Teriyaki Chicken Quesadilla

Oh Sweet Basil

Slow Cooker Chicken Pot Pie Soup

Your Homebased Mom

Chocolate Mint Pretzel Bites

Shugary Sweets

Mango-Banana Oatmeal Breakfast Smoothie

A Cedar Spoon

Celeriac, pancetta & thyme soup

BBC Good Food