Cook the Book: German Hot Slaw

Cook the Book: German Hot Slaw is an European recipe that serves 4. For 78 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 13g of fat, and a total of 193 calories. A couple people made this recipe, and 78 would say it hit the spot. It is perfect for The Fourth Of July. Head to the store and pick up green cabbage, bacon rashers, dark brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Serious Eats. It works well as a side dish. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is solid. Similar recipes include Cook the Book: Kalbi with Korean Slaw, Cook the Book: Catfish Tacos with Chipotle Slaw, and Cook the Book: Beijing Hot Noodles.

Servings: 4

 

Ingredients:

3 tablespoons apple cider vinegar

6 rashers thick-sliced bacon

Freshly ground black pepper, to taste

1 teaspoon caraway seeds, thinly sliced

1 tablespoon dark brown sugar

1 pound green cabbage, shredded

Kosher salt, to taste

1 small onion, grated

Equipment:

frying pan

bowl

Cooking instruction summary:

Procedures 1 Crisp the bacon in a 12-inch straight-sided pan over medium heat. Remove and reserve the bacon. Remove all but 2 tablespoons of the bacon fat. Add the onion and a pinch of salt and sweat until semi-translucent, 2 to 3 minutes. 2 Pour in the vinegar and add the brown sugar, bring to a boil, reduce the heat slightly, and simmer for 1 to 2 minutes, until reduced and slightly thickened. Pour the dressing into a small bowl. 3 Return the pan (and any bits of dressing still left in it) to medium heat. Add the cabbage and caraway and sauté until warm and slightly browned but still crisp, 2 to 3 minutes. Return the bacon and dressing to the pan and toss to coat. Taste, season with salt and black pepper, and serve immediately.

 

Step by step:


1. 1

2. Crisp the bacon in a 12-inch straight-sided pan over medium heat.

3. Remove and reserve the bacon.

4. Remove all but 2 tablespoons of the bacon fat.

5. Add the onion and a pinch of salt and sweat until semi-translucent, 2 to 3 minutes.

6. 2

7. Pour in the vinegar and add the brown sugar, bring to a boil, reduce the heat slightly, and simmer for 1 to 2 minutes, until reduced and slightly thickened.

8. Pour the dressing into a small bowl.

9. 3

10. Return the pan (and any bits of dressing still left in it) to medium heat.

11. Add the cabbage and caraway and sauté until warm and slightly browned but still crisp, 2 to 3 minutes. Return the bacon and dressing to the pan and toss to coat. Taste, season with salt and black pepper, and serve immediately.


Nutrition Information:

Quickview
211k Calories
6g Protein
13g Total Fat
16g Carbs
15% Health Score
Limit These
Calories
211k
11%

Fat
13g
21%

  Saturated Fat
4g
28%

Carbohydrates
16g
5%

  Sugar
10g
12%

Cholesterol
21mg
7%

Sodium
437mg
19%

Get Enough Of These
Protein
6g
13%

Vitamin C
138mg
167%

Vitamin K
89µg
86%

Vitamin A
2458IU
49%

Vitamin B6
0.47mg
23%

Folate
86µg
22%

Fiber
4g
20%

Manganese
0.33mg
16%

Vitamin B1
0.21mg
14%

Potassium
459mg
13%

Vitamin B3
2mg
12%

Phosphorus
105mg
11%

Selenium
7µg
10%

Vitamin E
1mg
10%

Vitamin B2
0.14mg
8%

Magnesium
30mg
8%

Vitamin B5
0.69mg
7%

Iron
1mg
6%

Calcium
63mg
6%

Zinc
0.84mg
6%

Copper
0.06mg
3%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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