Coastal Avocado Salad with Grapes and Shrimp

Coastal Avocado Salad with Grapes and Shrimp requires roughly 45 minutes from start to finish. This recipe serves 4. One portion of this dish contains about 24g of protein, 9g of fat, and a total of 231 calories. For $2.91 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 9 people were impressed by this recipe. Not a lot of people really liked this main course. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have shrimp, sesame seeds, mayonnaise, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is good. Avocado Fries (from Coastal Living Magazine), Coastal Bend Redfish with Shrimp and Crab, and Chicken Salad with Grapes, Avocado, and Almonds over Spinach are very similar to this recipe.

Servings: 4

 

Ingredients:

1 pound large pink bay shrimp

1 cup seedless California grapes, quartered

1/2 cup chopped celery

1/2 cup chopped water chestnuts

2 each green onions, sliced, white and green parts kept separate

2 tablespoons mayonnaise

2 tablespoons dry sherry

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

Few drops toasted sesame oil

Pinch dry mustard

1 tablespoon sesame seeds

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine the shrimp, grapes, celery, water chestnuts and the sliced whites of the green onion. In a small bowl, combine the mayonnaise, sherry, salt, pepper, sesame oil and dry mustard. Gently mix with shrimp and grape mixture. Sprinkle with the sliced green part of the onion and the sesame seeds. Refrigerate until ready to serve. Serves 4. Nutritional analysis per serving: Calories 227; Protein 25 g; Carbohydrate 13 g; Fat 8 g; 31% Calories from Fat; Cholesterol 226 mg; Sodium 457 mg; Potassium 362 mg; Fiber 3 g.

 

Step by step:


1. In a medium bowl, combine the shrimp, grapes, celery, water chestnuts and the sliced whites of the green onion. In a small bowl, combine the mayonnaise, sherry, salt, pepper, sesame oil and dry mustard. Gently mix with shrimp and grape mixture. Sprinkle with the sliced green part of the onion and the sesame seeds. Refrigerate until ready to serve.

2. Serves


Nutrition Information:

Quickview
230k Calories
24g Protein
8g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
230k
12%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
288mg
96%

Sodium
1085mg
47%

Alcohol
0.77g
4%

Get Enough Of These
Protein
24g
49%

Selenium
55µg
79%

Vitamin K
33µg
32%

Manganese
0.62mg
31%

Phosphorus
256mg
26%

Copper
0.47mg
23%

Calcium
200mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Vitamin B12
0.85µg
14%

Magnesium
53mg
13%

Vitamin E
1mg
12%

Vitamin C
7mg
9%

Potassium
265mg
8%

Fiber
1g
7%

Vitamin B6
0.12mg
6%

Folate
23µg
6%

Vitamin B3
0.99mg
5%

Vitamin B2
0.07mg
4%

Vitamin B1
0.06mg
4%

Vitamin B5
0.3mg
3%

Vitamin A
146IU
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

At a nursing home in Florida, a group of senior citizens were sitting around talking about their aches and pains. "My arms are so weak I can hardly lift this cup of coffee," said one. "I know what you mean. My cataracts are so bad I can't even see my coffee," replied another. "I can't turn my head because of the arthritis in my neck," said a third, to which several nodded weakly in agreement. "My blood pressure pills make me dizzy," another contributed. "I guess that's the price we pay for getting old," winced an old man as he slowly shook his head. Then there was a short moment of silence. "Well, it's not that bad," said one woman cheerfully. "Thank God we can all still drive."

Popular Recipes
Chinese Dumpling Soup

Foodnetwork

Southwestern Chicken Salad w/ Bacon & Avocado

I Breathe Im Hungry

Chocolate and orange ricotta cookies

Roxanas Home Baking

Pear, Prosciutto & Hazelnut Stuffing

Eating Well

Lake Travis Mud

Cookie Madness