Cheesy Chicken and Rice Casserole

If you want to add more gluten free recipes to your repertoire, Cheesy Chicken and Rice Casserole might be a recipe you should try. This recipe serves 6 and costs $1.76 per serving. One serving contains 453 calories, 29g of protein, and 28g of fat. It is perfect for Winter. This recipe from spoonacular user ralphemccoy requires chicken breasts, jack cheese, cream cheese, and soy buttery spread. 1416 people have tried and liked this recipe. It works best as a main course, and is done in about 1 hour. Overall, this recipe earns a solid spoonacular score of 65%. If you like this recipe, take a look at these similar recipes: Cheesy Chicken and Rice Casserole, Cheesy Chicken and Rice Casserole, and Cheesy Chicken and Rice Casserole.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 grilled chicken breasts

2 cups rice (cooked)

1 8oz package cream cheese

1 10oz. can cream of mushroom soup

1 medium green pepper

1½ cup shredded Monterrey Jack cheese

½ red onion

Salt and pepper to taste

2 Tbsp Country crock buttery spread

Equipment:

mixing bowl

oven

bowl

Cooking instruction summary:

Heat your oven to 350.Take your 2 grilled chicken breasts and allow them to slightly cool. Shred chicken breasts and place to the side in a mixing bowl.Finely chop your pepper and onion and saut in 2 Tbsp Country Crock for 5 minutes until soft.Add cream cheese into the onion and pepper and mix well.Pour into the large bowl with chicken. Mix in rice, hot sauce, cream of mushroom soup, cup Monterrey Jack cheese, and salt and pepper. Mix well.Pour mixture in a 9 x 13 dish, and cover with remaining cheese and add salt and pepper to taste. Bake for 30 minutes. Allow to cool for 5 minutes before serving.

 

Step by step:


1. Heat your oven to 350.Take your 2 grilled chicken breasts and allow them to slightly cool. Shred chicken breasts and place to the side in a mixing bowl.Finely chop your pepper and onion and saut in 2 Tbsp Country Crock for 5 minutes until soft.

2. Add cream cheese into the onion and pepper and mix well.

3. Pour into the large bowl with chicken.

4. Mix in rice, hot sauce, cream of mushroom soup, cup Monterrey Jack cheese, and salt and pepper.

5. Mix well.

6. Pour mixture in a 9 x 13 dish, and cover with remaining cheese and add salt and pepper to taste.

7. Bake for 30 minutes. Allow to cool for 5 minutes before serving.


Nutrition Information:

Quickview
452 Calories
29g Protein
27g Total Fat
20g Carbs
9% Health Score
Limit These
Calories
452
23%

Fat
27g
43%

  Saturated Fat
14g
91%

Carbohydrates
20g
7%

  Sugar
2g
3%

Cholesterol
117mg
39%

Sodium
920mg
40%

Get Enough Of These
Protein
29g
58%

Selenium
33µg
47%

Vitamin B3
8mg
43%

Phosphorus
366mg
37%

Vitamin B6
0.72mg
36%

Calcium
262mg
26%

Manganese
0.45mg
22%

Vitamin C
17mg
21%

Vitamin A
999IU
20%

Vitamin B5
1mg
17%

Vitamin B2
0.28mg
16%

Zinc
2mg
15%

Potassium
481mg
14%

Magnesium
43mg
11%

Vitamin B12
0.56µg
9%

Copper
0.18mg
9%

Vitamin E
1mg
9%

Iron
1mg
6%

Vitamin B1
0.1mg
6%

Vitamin K
6µg
6%

Folate
20µg
5%

Fiber
0.8g
3%

Vitamin D
0.47µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating too much meat can accelerate your body's biological age.

Food Joke

"He hoped and prayed that there wasn't an afterlife. Then he realized there was a contradiction involved here and merely hoped that there wasn't an afterlife. " "The ships hung in the sky in much the same way that bricks don't." "Time, we know, is relative. You can travel light years through the stars and back, and if you do it at the speed of light then, when you return, you may have aged mere seconds while your twin brother or sister will have aged twenty, thirty, forty or however many years it is, depending on how far you traveled. This will come to you as a profound shock, particularly if you didn't know you had a twin brother or sister." " study was a total mess, like the results of an explosion in a public library." "There is a theory which states that if anyone discovers exactly what the Universe if for and why it is here, it will instantly disappear and be replaced by something even more bizarre and inexplicable. There is another which states that this has already happened." "A common mistake people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools." "For a moment, nothing happened. Then, after a second or so, nothing continued to happen." "Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." "I don't believe it. Prove it to me and I still won't believe it." "If human beings don't keep exercising their lips, he thought, their mouths probably seize up. After a few months' consideration and observation he abandoned this theory in favor of a new one. If they don't keep on exercising their lips, he thought, their brains start working." "Time is an illusion. Lunchtime doubly so." "You live and learn. At any rate, you live." "The History of every major Galactic Civilization tends to pass through three distinct and recognizable phases, those of Survival, Inquiry and Sophistication, otherwise known as the How, Why and Where phases. For instance, the first phase is characterized by the question, 'How can we eat?' The second by the question, 'Why do we eat?' And the third by the question, 'Where shall we do lunch?'"

Popular Recipes
Oven-Baked BBQ Ribs

Allrecipes

Cranberry Citrus Mulled Cider

The Happy House Wife

Meatless charquicán: mashed potatoes and squash with spinach and celery

Casaveneracion

Roasted Peach Sundaes

Eating Well

Chocolate Chip Cupcakes with Brown Sugar Cream Cheese Frosting

Cookie Monster Cooking