Via The Novice Chef Blog

Naan

Naan might be a good recipe to expand your hor d'oeuvre repertoire. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 204 calories, 2g of protein, and 22g of fat per serving. For 32 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 8. It is brought to you by The Novice Chef Blog. Head to the store and pick up active yeast, water, greek yogurt, and a few other things to make it today. Many people made this recipe, and 616 would say it hit the spot. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is not so awesome. Try garlic naan , how to make garlic naan on stove top and oven, naan without yeast, how to make naan without yeast on stove top, and whole wheat naan with yeast, how to make whole wheat naan for similar recipes.

Servings: 8

 

Ingredients:

2 tsp. active dry yeast

1/4 cup canola oil

1 large egg

1/3 cup Chobani Greek fat free plain yogurt

olive oil for cooking (you can use butter if you prefer)

1/2 tsp. salt

1 tsp. sugar

1/2 cup warm water

Equipment:

kitchen towels

frying pan

bowl

Cooking instruction summary:

In a large bowl, stir together the water, yeast and sugar and let stand for 5 minutes, until foamy.Stir in the flour, salt, oil, yogurt and egg and stir, then knead until you have a soft, pliable dough. Cover with a tea towel and let rise until doubled in size; about an hour.Divide the dough into 6-8 pieces and on a lightly floured surface, roll out each piece into a thin circle or oval.Cook each naan in a nice hot skillet drizzled with oil (just a teeny tiny bit--you're not frying it) until blistered and cooked, flipping as necessary. (When the surface has big blisters and is golden on the bottom, flip it over and cook until golden on the other side.

 

Step by step:


1. In a large bowl, stir together the water, yeast and sugar and let stand for 5 minutes, until foamy.Stir in the flour, salt, oil, yogurt and egg and stir, then knead until you have a soft, pliable dough. Cover with a tea towel and let rise until doubled in size; about an hour.Divide the dough into 6-8 pieces and on a lightly floured surface, roll out each piece into a thin circle or oval.Cook each naan in a nice hot skillet drizzled with oil (just a teeny tiny bit--you're not frying it) until blistered and cooked, flipping as necessary. (When the surface has big blisters and is golden on the bottom, flip it over and cook until golden on the other side.


Nutrition Information:

Quickview
204k Calories
2g Protein
21g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
204k
10%

Fat
21g
33%

  Saturated Fat
2g
17%

Carbohydrates
1g
0%

  Sugar
0.82g
1%

Cholesterol
23mg
8%

Sodium
158mg
7%

Get Enough Of These
Protein
2g
4%

Vitamin E
3mg
22%

Vitamin K
13µg
13%

Vitamin B1
0.11mg
8%

Folate
26µg
7%

Vitamin B2
0.09mg
5%

Selenium
2µg
4%

Phosphorus
30mg
3%

Vitamin B5
0.26mg
3%

Vitamin B3
0.42mg
2%

Vitamin B12
0.12µg
2%

Vitamin B6
0.03mg
2%

Zinc
0.21mg
1%

Calcium
13mg
1%

Iron
0.22mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Related Videos:

Naan Bread Recipe

 

Naan Recipe On Tawa | How To Make Butter Naan Without Tandoor | Indian Flat Bread | Ruchi Bharani

 

Garlic Naan - Easy Garlic Flatbread - Food Wishes

 

asian indian

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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A man walks up to the bar with an ostrich behind him, and as he sits, the bartender comes over, and asks for his order. The man says, "I'll have a beer," and turns to the ostrich. "What about you?" "I'll have a beer too," says the ostrich. The bartender pours the beer and says "That will be $3.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and ostrich come again, and the man says "I'll have a beer," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until, late one evening, the two enter again. "The usual?" asks the bartender. "Well, it's close to last call, so I'll have a large scotch" says the man. "Same for me," says the ostrich. "That will be $7.20," says the bartender. Once again the man pulls exact change out of his pocket and places it on the bar. The bartender can't hold back his curiosity any longer. "Excuse me sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, I just put my hand in my pocket, and the right amount of money will always be there." "That's brilliant " says the bartender. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live " "That's right Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The bartender asks, "One other thing, sir, what's with the ostrich?" The man replies "My second wish was for a chick with long legs."

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