Chipotle Cheese Stuffed Black Bean Burgers with Avocado Creme

Chipotle Cheese Stuffed Black Bean Burgers with Avocado Creme takes roughly 45 minutes from beginning to end. This main course has 473 calories, 20g of protein, and 29g of fat per serving. For $1.6 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of American cuisine. It is brought to you by Foodista. 8 people found this recipe to be yummy and satisfying. If you have cumin, lime juice, olive oil, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 61%. If you like this recipe, take a look at these similar recipes: Black Bean & Chipotle Tostadas with Crème Fraîche, Black Bean Soup With Pico De Gallo and Chipotle Creme, and Sweet Potato Black Bean Burritos with Chipotle Crème Fraiche.

Servings: 4

 

Ingredients:

15oz can black beans, rinsed and drained

1/2 small yellow onion, diced

2-3 large mushrooms, diced

1 egg, beaten

1/2 cup panko bread crumbs

1 tsp cumin

1/2 tsp chipotle chili powder (adjust according to how spicy you like it)

salt/pepper, to taste

olive oil, for saute (I like Devo Olive Oil's Chipotle or Wild Mushroom and Sage flavors)

Approx 4 tbsp softened cream cheese spread, chipotle flavor if available

hamburger buns, toasted

4 slices of cheese, optional

burgers toppings like lettuce, kale, or spinach leaves and sliced tomato

1 ripe avocado, peeled, pitted, and cut into wedges

1/4 cup sour cream (start with 2 tbsp then add until you get the consistency you like)

1 tbsp lime juice

sea salt, to taste

Equipment:

frying pan

bowl

food processor

blender

Cooking instruction summary:

Add a swirl of olive oil to a skillet and add diced mushrooms and onions. Saute until softened then season with salt and pepper. Add drained black beans to a medium bowl and press and mash with a fork. Mix in mushrooms and onions then add egg and bread crumbs. Finally mix in cumin and chipotle chili powder. Roll and form into burger patties (sliders or full size). Form a indent in the center of each burger Add a spoonful of cream cheese spread to the indent in the burgers and then form the burger over the cream cheese. Heat a skillet over medium heat, add a swirl of olive oil. Add 2 burgers at a time and sear on each side until cooked and browned, about 4 minutes each side. If you want to add sliced cheese on top, add now and cover skillet to steam and melt cheese. Remove to a plate, then cook remaining patties. For the avocado creme, combine all ingredients in a food processor or blender, and mix until smooth. Taste and add more sour cream or lime juice if needed. To plate, add each hot cooked burger to an open toasted bun. Top with lettuce and tomato (optional) and a hearty scoop of avocado creme and then top with bun.

 

Step by step:


1. Add a swirl of olive oil to a skillet and add diced mushrooms and onions.

2. Saute until softened then season with salt and pepper.

3. Add drained black beans to a medium bowl and press and mash with a fork.

4. Mix in mushrooms and onions then add egg and bread crumbs.

5. Finally mix in cumin and chipotle chili powder.

6. Roll and form into burger patties (sliders or full size).

7. Form a indent in the center of each burger

8. Add a spoonful of cream cheese spread to the indent in the burgers and then form the burger over the cream cheese.

9. Heat a skillet over medium heat, add a swirl of olive oil.

10. Add 2 burgers at a time and sear on each side until cooked and browned, about 4 minutes each side.

11. If you want to add sliced cheese on top, add now and cover skillet to steam and melt cheese.

12. Remove to a plate, then cook remaining patties.

13. For the avocado creme, combine all ingredients in a food processor or blender, and mix until smooth. Taste and add more sour cream or lime juice if needed.

14. To plate, add each hot cooked burger to an open toasted bun. Top with lettuce and tomato (optional) and a hearty scoop of avocado creme and then top with bun.


Nutrition Information:

Quickview
473k Calories
19g Protein
28g Total Fat
36g Carbs
16% Health Score
Limit These
Calories
473k
24%

Fat
28g
44%

  Saturated Fat
11g
75%

Carbohydrates
36g
12%

  Sugar
3g
4%

Cholesterol
87mg
29%

Sodium
900mg
39%

Get Enough Of These
Protein
19g
39%

Fiber
11g
47%

Phosphorus
363mg
36%

Folate
141µg
35%

Calcium
327mg
33%

Vitamin B2
0.48mg
28%

Manganese
0.5mg
25%

Vitamin B1
0.36mg
24%

Iron
3mg
22%

Selenium
14µg
21%

Potassium
733mg
21%

Copper
0.4mg
20%

Magnesium
72mg
18%

Vitamin A
791IU
16%

Vitamin K
16µg
15%

Vitamin B3
3mg
15%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Vitamin B6
0.29mg
14%

Vitamin E
1mg
13%

Vitamin C
10mg
12%

Vitamin B12
0.42µg
7%

Vitamin D
0.47µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The popsicle was invented by an 11-year-old in 1905.

Food Joke

1. Being a parent is like being pecked to death by a duck. 2. Raising teenagers is a lot like nailing Jello to a tree 3. Money isn't everything but it sure keeps the kids in touch. 4. Your life's "Golden Age" is the period in your life when your kids are to old to require a babysitter and too young to take the car. 5. Shouting at your children to get cooperation is about the same as steering your car using the horn...same results. 6. To be in your children's memories tomorrow one must be in their life today. 7. The best advice regarding raising your children is to really enjoy them while they are still on your side. 8. A home's temperature is best maintained by warm hearts, not cold words or hot heads. 9. "The Joy of Motherhood": What a woman experiences after she puts the last tyke to bed. 10. Any child can tell you that the sole purpose of a middle name is so that he or she can tell when they are REALLY in trouble. 11. Your children may outgrow your lap...but NEVER your heart. 12. God gave you two ears and only one mouth, so that you may listen twice as much as you speak. 13. The only true child experts are those that do not yet have any of their own. 14. Cleaning house with the children at home is a lot like snowblowing during a blizzard. 15. There are only two things that your child is absolutely willing to share: Communicable Diseases and their mother's age. 16. Why is it that we can't get a child to read the Bible at home, but when in prison they will. 17. Remember this? "When you grow up and have children of your own, I hope that they are JUST LIKE YOU!" It worked. 18. How come your Dad never had money for the ice cream man but after a visit with Grandpa your kids "jingle"? 19. True genetics have nothing to do with hair and eye color. It's their occurrence of such things as "Who said life was FAIR", and Because I SAID so!" when you SWORE you'd never use those on your kids. 20. Practice what you preach even covers never letting them see you snag those Ding Dongs for breakfast.

Popular Recipes
Coconut Tres Leches Cake

Mels Kitchen Café

Crockpot Swedish Meatballs

Smashed Peas and Carrots

Cocoa Protein Pancakes

spoonacular

Easy Vegetarian Chili

The Endless Meal

Chicken Shawarma

Tori Avey