Corned Beef Cakes

Corned Beef Cakes takes approximately 45 minutes from beginning to end. One portion of this dish contains about 28g of protein, 19g of fat, and a total of 576 calories. This recipe serves 3. For $1.86 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. A few people made this recipe, and 32 would say it hit the spot. It works well as a main course. Head to the store and pick up eggs, chicken seasoning, potatoes, and a few other things to make it today. It is brought to you by Afrolems. Overall, this recipe earns a spectacular spoonacular score of 89%. Similar recipes include Corned Beef, Corned Beef, and Corned Beef.

Servings: 3

 

Ingredients:

2 cups of Breadcrumbs

Chicken Seasoning cubes

1 can of Corned Beef

2 Eggs

1/4 cup of Milk

Oil for deep frying

1/2 bulb of Onion

1 Tablespoon of Chopped Parsley

2 Irish Potatoes

1 Scotch bonnet Pepper

Equipment:

whisk

frying pan

Cooking instruction summary:

Wash, peel and boil your potatoes with a pinch of chicken seasoningMash the potatoes and set aside.Mash the corned beef and combine the potatoes, add the chopped onions, parsley, chopped pepper, seasoning and set aside.Whisk the eggs with the milk and pour 3 tablespoons of the mix into the mashed corned beef and potato mix. Scoop a small portion of your mix and mould. Dip it in the egg mix and roll in the breadcrumbs and set aside.In a pan of hot oil, deep fry the corned beef cakes till golden brown. P:S – Place the cakes in gently and also take out gently as this is a softer cake and may crumble easily

 

Step by step:


1. Wash, peel and boil your potatoes with a pinch of chicken seasoning

2. Mash the potatoes and set aside.Mash the corned beef and combine the potatoes, add the chopped onions, parsley, chopped pepper, seasoning and set aside.

3. Whisk the eggs with the milk and pour 3 tablespoons of the mix into the mashed corned beef and potato mix. Scoop a small portion of your mix and mould. Dip it in the egg mix and roll in the breadcrumbs and set aside.In a pan of hot oil, deep fry the corned beef cakes till golden brown. P:S –

4. Place the cakes in gently and also take out gently as this is a softer cake and may crumble easily


Nutrition Information:

Quickview
493k Calories
24g Protein
18g Total Fat
55g Carbs
30% Health Score
Limit These
Calories
493k
25%

Fat
18g
29%

  Saturated Fat
5g
34%

Carbohydrates
55g
18%

  Sugar
6g
7%

Cholesterol
147mg
49%

Sodium
1390mg
60%

Get Enough Of These
Protein
24g
48%

Selenium
40µg
58%

Vitamin B1
0.76mg
51%

Manganese
0.74mg
37%

Vitamin B3
7mg
37%

Vitamin B2
0.57mg
34%

Vitamin C
25mg
31%

Iron
5mg
30%

Vitamin B12
1µg
30%

Vitamin K
30µg
30%

Phosphorus
280mg
28%

Folate
101µg
25%

Zinc
3mg
23%

Vitamin B6
0.38mg
19%

Calcium
185mg
19%

Copper
0.3mg
15%

Fiber
3g
15%

Vitamin B5
1mg
13%

Potassium
453mg
13%

Magnesium
49mg
12%

Vitamin A
344IU
7%

Vitamin D
0.85µg
6%

Vitamin E
0.67mg
4%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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