Sweet Potato Taco Soup

Sweet Potato Taco Soup is a gluten free and lacto ovo vegetarian soup. This recipe serves 5. For $2.72 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 568 calories, 12g of protein, and 25g of fat. Plenty of people made this recipe, and 125 would say it hit the spot. A mixture of sweet onion, jack cheese, garnish, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Mexican cuisine. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by The Faux Martha. With a spoonacular score of 90%, this dish is amazing. If you like this recipe, you might also like recipes such as Chipotle Sweet Potato Taco Salad, Paleo Taco Casserole with Sweet Potato Crust, and Clean Eating Taco Loaded Sweet Potato Fries.

Servings: 5

 

Ingredients:

avocado

1 bell pepper, diced

1 can (15 oz.) black beans, drained

2-3 chipotle peppers in adobo, chopped finely

2 tbsp. fresh cilantro, plus more for garnish

2 cloves garlic, minced

1/4 c. honey

monterray jack cheese

juice of 1 lime

1 tbsp. olive oil

1 sweet onion, diced

3 c. sweet potatoes, diced

tortilla chips

4 c. Pacific Organic Vegetable Broth

Garnish

Equipment:

pot

Cooking instruction summary:

Prep vegetables. In a stock pot, heat olive oil until hot. Add in pepper, onion, and garlic. Cook on medium-high heat for about three minutes. Salt to taste.Turn heat to medium-low. Add in beans, honey, chipotles, cilantro, and lime. Salt to taste. Stir. Top off with 4 cups of Pacific Organic Vegetable Broth and cook for 10-15 minutes to allow the flavors to deepen. 15 minutes before serving, add in sweet potatoes and cook until just softened. Taste and add more salt as needed.Garnish with cheese, avocado, tortilla chips, and fresh cilantro. Serve.

 

Step by step:


1. Prep vegetables. In a stock pot, heat olive oil until hot.

2. Add in pepper, onion, and garlic. Cook on medium-high heat for about three minutes. Salt to taste.Turn heat to medium-low.

3. Add in beans, honey, chipotles, cilantro, and lime. Salt to taste. Stir. Top off with 4 cups of Pacific Organic Vegetable Broth and cook for 10-15 minutes to allow the flavors to deepen. 15 minutes before serving, add in sweet potatoes and cook until just softened. Taste and add more salt as needed.

4. Garnish with cheese, avocado, tortilla chips, and fresh cilantro.

5. Serve.


Nutrition Information:

Quickview
568k Calories
11g Protein
24g Total Fat
81g Carbs
27% Health Score
Limit These
Calories
568k
28%

Fat
24g
38%

  Saturated Fat
3g
22%

Carbohydrates
81g
27%

  Sugar
24g
27%

Cholesterol
0.89mg
0%

Sodium
1336mg
58%

Get Enough Of These
Protein
11g
23%

Vitamin A
12939IU
259%

Fiber
18g
73%

Vitamin C
50mg
61%

Folate
174µg
44%

Vitamin B6
0.71mg
35%

Potassium
1227mg
35%

Copper
0.67mg
34%

Manganese
0.66mg
33%

Magnesium
129mg
32%

Vitamin K
31µg
30%

Vitamin E
4mg
29%

Phosphorus
269mg
27%

Vitamin B5
2mg
27%

Iron
3mg
21%

Vitamin B2
0.36mg
21%

Vitamin B1
0.3mg
20%

Vitamin B3
3mg
17%

Zinc
2mg
15%

Calcium
140mg
14%

Selenium
4µg
7%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Hearty Meaty Fall Soup
Sweet and Sour Spareribs
Peppernut Snowmen Cookies
Chocolate Souffle with Vanilla Cream
Strawberry Cheesecake Parfaits
Cranberry Walnut Tart
Mesclun with Glazed Pecans, Goat Cheese and Dijon-Mustard Vinaigrette
Chocolate Bread Pudding with Two Chocolate Sauces & Almond Bark
Goto (beef tripe) congee
Overnight Injera
Food Trivia

'SPAM' is short for spiced ham.

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Sweet and Sour Chicken

Mels Kitchen Café

Lemon Poppy Seed Loaf

The First Year Blog

Fresh Tagliatelle with Sun-Dried Tomatoes and Four Mushrooms

Lemons and Anchovies

Dark Chocolate Bark with Cherries, Walnuts and Sea Salt

The Lemon Bowl

Hot Chorizo and Cheese Dip

Mels Kitchen Café