Sweet Potato Taco Soup

Sweet Potato Taco Soup is a gluten free and lacto ovo vegetarian soup. This recipe serves 5. For $2.72 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 568 calories, 12g of protein, and 25g of fat. Plenty of people made this recipe, and 125 would say it hit the spot. A mixture of sweet onion, jack cheese, garnish, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Mexican cuisine. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by The Faux Martha. With a spoonacular score of 90%, this dish is amazing. If you like this recipe, you might also like recipes such as Chipotle Sweet Potato Taco Salad, Paleo Taco Casserole with Sweet Potato Crust, and Clean Eating Taco Loaded Sweet Potato Fries.

Servings: 5

 

Ingredients:

avocado

1 bell pepper, diced

1 can (15 oz.) black beans, drained

2-3 chipotle peppers in adobo, chopped finely

2 tbsp. fresh cilantro, plus more for garnish

2 cloves garlic, minced

1/4 c. honey

monterray jack cheese

juice of 1 lime

1 tbsp. olive oil

1 sweet onion, diced

3 c. sweet potatoes, diced

tortilla chips

4 c. Pacific Organic Vegetable Broth

Garnish

Equipment:

pot

Cooking instruction summary:

Prep vegetables. In a stock pot, heat olive oil until hot. Add in pepper, onion, and garlic. Cook on medium-high heat for about three minutes. Salt to taste.Turn heat to medium-low. Add in beans, honey, chipotles, cilantro, and lime. Salt to taste. Stir. Top off with 4 cups of Pacific Organic Vegetable Broth and cook for 10-15 minutes to allow the flavors to deepen. 15 minutes before serving, add in sweet potatoes and cook until just softened. Taste and add more salt as needed.Garnish with cheese, avocado, tortilla chips, and fresh cilantro. Serve.

 

Step by step:


1. Prep vegetables. In a stock pot, heat olive oil until hot.

2. Add in pepper, onion, and garlic. Cook on medium-high heat for about three minutes. Salt to taste.Turn heat to medium-low.

3. Add in beans, honey, chipotles, cilantro, and lime. Salt to taste. Stir. Top off with 4 cups of Pacific Organic Vegetable Broth and cook for 10-15 minutes to allow the flavors to deepen. 15 minutes before serving, add in sweet potatoes and cook until just softened. Taste and add more salt as needed.

4. Garnish with cheese, avocado, tortilla chips, and fresh cilantro.

5. Serve.


Nutrition Information:

Quickview
568k Calories
11g Protein
24g Total Fat
81g Carbs
27% Health Score
Limit These
Calories
568k
28%

Fat
24g
38%

  Saturated Fat
3g
22%

Carbohydrates
81g
27%

  Sugar
24g
27%

Cholesterol
0.89mg
0%

Sodium
1336mg
58%

Get Enough Of These
Protein
11g
23%

Vitamin A
12939IU
259%

Fiber
18g
73%

Vitamin C
50mg
61%

Folate
174µg
44%

Vitamin B6
0.71mg
35%

Potassium
1227mg
35%

Copper
0.67mg
34%

Manganese
0.66mg
33%

Magnesium
129mg
32%

Vitamin K
31µg
30%

Vitamin E
4mg
29%

Phosphorus
269mg
27%

Vitamin B5
2mg
27%

Iron
3mg
21%

Vitamin B2
0.36mg
21%

Vitamin B1
0.3mg
20%

Vitamin B3
3mg
17%

Zinc
2mg
15%

Calcium
140mg
14%

Selenium
4µg
7%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

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