Easy Instant Pot Beef Tips and Rice

Easy Instant Pot Beef Tips and Rice might be just the main course you are searching for. This recipe serves 4. For $4.06 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 399 calories, 55g of protein, and 11g of fat per serving. Head to the store and pick up beef top sirloin steak, onion, olive oil, and a few other things to make it today. 25 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is spectacular. Similar recipes are Instant Pot Beef Tips, Instant Pot Red Wine Beef Tips, and Slow Cooker Beef Tips over Rice: A quick and easy crockpot.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 pounds of sirloin beef tips

1 large can (or 2 small cans) cream of mushroom soup

1 tbsp garlic powder

1/3 cup of Dale's Seasoning Sauce (or 1/3 cup of Worcestershire and 1 tsp black pepper)

1 tsp olive oil

½ medium onion finely chopped

½ cup water

Equipment:

instant pot

Cooking instruction summary:

Set Instant Pot to the saute setting. Once warm, add olive oil, beef tips, and onion. Stir and saut for 5 minutes or until meat starts to brown. Add water, Dales, and cream of mushroom soup, and garlic powder. Stir to mix well, and then cover with lid. Cook on Manual Setting on High Pressure for 25 minutes. It will take a few minutes to come to pressure. Once done, allow to naturally release for 20 minutes. Serve over rice (or sub noodles or mashed potatoes) and serve with french bread to sop up the gravy.

 

Step by step:


1. Set Instant Pot to the saute setting. Once warm, add olive oil, beef tips, and onion. Stir and saut for 5 minutes or until meat starts to brown.

2. Add water, Dales, and cream of mushroom soup, and garlic powder. Stir to mix well, and then cover with lid.

3. Cook on Manual Setting on High Pressure for 25 minutes. It will take a few minutes to come to pressure.

4. Once done, allow to naturally release for 20 minutes.

5. Serve over rice (or sub noodles or mashed potatoes) and serve with french bread to sop up the gravy.


Nutrition Information:

Quickview
399 Calories
54g Protein
11g Total Fat
16g Carbs
49% Health Score
Limit These
Calories
399
20%

Fat
11g
17%

  Saturated Fat
4g
25%

Carbohydrates
16g
6%

  Sugar
8g
10%

Cholesterol
137mg
46%

Sodium
915mg
40%

Get Enough Of These
Protein
54g
110%

Selenium
70µg
101%

Vitamin B3
15mg
78%

Vitamin B6
1mg
76%

Zinc
10mg
67%

Phosphorus
519mg
52%

Vitamin B12
2µg
38%

Potassium
1010mg
29%

Iron
4mg
25%

Vitamin B2
0.34mg
20%

Copper
0.37mg
18%

Vitamin B5
1mg
17%

Manganese
0.33mg
16%

Magnesium
64mg
16%

Vitamin B1
0.21mg
14%

Folate
39µg
10%

Vitamin E
1mg
7%

Calcium
66mg
7%

Vitamin K
3µg
3%

Fiber
0.82g
3%

Vitamin C
1mg
1%

Vitamin A
53IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

Popular Recipes
Mini Cinnamon-Roll Apple Pies

My Baking Heart

Double Dave’s Thanksgiving Pizza

Copy Kat

Swedish Chicken and Noodles

The Shiksa in the Kitchen

Brownie Cupcakes

Foodista

Citrus Rum Punch

Creative Culinary