Easy Instant Pot Beef Tips and Rice

Easy Instant Pot Beef Tips and Rice might be just the main course you are searching for. This recipe serves 4. For $4.06 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 399 calories, 55g of protein, and 11g of fat per serving. Head to the store and pick up beef top sirloin steak, onion, olive oil, and a few other things to make it today. 25 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is spectacular. Similar recipes are Instant Pot Beef Tips, Instant Pot Red Wine Beef Tips, and Slow Cooker Beef Tips over Rice: A quick and easy crockpot.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 pounds of sirloin beef tips

1 large can (or 2 small cans) cream of mushroom soup

1 tbsp garlic powder

1/3 cup of Dale's Seasoning Sauce (or 1/3 cup of Worcestershire and 1 tsp black pepper)

1 tsp olive oil

½ medium onion finely chopped

½ cup water

Equipment:

instant pot

Cooking instruction summary:

Set Instant Pot to the saute setting. Once warm, add olive oil, beef tips, and onion. Stir and saut for 5 minutes or until meat starts to brown. Add water, Dales, and cream of mushroom soup, and garlic powder. Stir to mix well, and then cover with lid. Cook on Manual Setting on High Pressure for 25 minutes. It will take a few minutes to come to pressure. Once done, allow to naturally release for 20 minutes. Serve over rice (or sub noodles or mashed potatoes) and serve with french bread to sop up the gravy.

 

Step by step:


1. Set Instant Pot to the saute setting. Once warm, add olive oil, beef tips, and onion. Stir and saut for 5 minutes or until meat starts to brown.

2. Add water, Dales, and cream of mushroom soup, and garlic powder. Stir to mix well, and then cover with lid.

3. Cook on Manual Setting on High Pressure for 25 minutes. It will take a few minutes to come to pressure.

4. Once done, allow to naturally release for 20 minutes.

5. Serve over rice (or sub noodles or mashed potatoes) and serve with french bread to sop up the gravy.


Nutrition Information:

Quickview
399 Calories
54g Protein
11g Total Fat
16g Carbs
49% Health Score
Limit These
Calories
399
20%

Fat
11g
17%

  Saturated Fat
4g
25%

Carbohydrates
16g
6%

  Sugar
8g
10%

Cholesterol
137mg
46%

Sodium
915mg
40%

Get Enough Of These
Protein
54g
110%

Selenium
70µg
101%

Vitamin B3
15mg
78%

Vitamin B6
1mg
76%

Zinc
10mg
67%

Phosphorus
519mg
52%

Vitamin B12
2µg
38%

Potassium
1010mg
29%

Iron
4mg
25%

Vitamin B2
0.34mg
20%

Copper
0.37mg
18%

Vitamin B5
1mg
17%

Manganese
0.33mg
16%

Magnesium
64mg
16%

Vitamin B1
0.21mg
14%

Folate
39µg
10%

Vitamin E
1mg
7%

Calcium
66mg
7%

Vitamin K
3µg
3%

Fiber
0.82g
3%

Vitamin C
1mg
1%

Vitamin A
53IU
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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