Chorizo and Beef Quinoa Stuffed Pepper

The recipe Chorizo and Beef Quinoa Stuffed Pepper can be made in around 30 minutes. For $3.69 per serving, you get a main course that serves 4. One portion of this dish contains around 51g of protein, 37g of fat, and a total of 689 calories. This recipe from Pink When has 1254 fans. Head to the store and pick up jack cheese, cayenne, chili powder, and a few other things to make it today. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is excellent. Similar recipes include Pepper-Stuffed Peppers with Chorizo, Chorizo & Red Pepper Stuffed Potatoes With Roasted Garlic Aioli, and QUINOAn AND GROUND TURKEY STUFFED PEPPER.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

bell peppers

½ tsp cayenne

¼ tsp chili powder

1 pound chorizo

¼ tsp cumin

green onion tops

¼ cup mixed monterrey jack and cheddar cheese

1 pound lean ground beef

1 cup quinoa

Equipment:

frying pan

oven

mixing bowl

Cooking instruction summary:

The first thing you will want to do is heat the oven to 350, boil the water for the quinoa, and in a separate skillet brown the beef and chorizo together. Drain the meat mixture well, and then place into a medium mixing bowl.Once your quinoa is fully cooked, add it to the mixing bowl. Add the green onion tops, cumin, cayenne, chili powder, and monterrey jack and cheddar cheese. Mix well.Cut the tops from your bell peppers and scoop out any remaining seeds.Then take your meat mixture and start stuffing the bell peppers until they are full. Sprinkle with a little cheese and then bake in the oven for about 10 minutes until the bell pepper has softened. Serve immediately.

 

Step by step:


1. The first thing you will want to do is heat the oven to 350, boil the water for the quinoa, and in a separate skillet brown the beef and chorizo together.

2. Drain the meat mixture well, and then place into a medium mixing bowl.Once your quinoa is fully cooked, add it to the mixing bowl.

3. Add the green onion tops, cumin, cayenne, chili powder, and monterrey jack and cheddar cheese.

4. Mix well.

5. Cut the tops from your bell peppers and scoop out any remaining seeds.Then take your meat mixture and start stuffing the bell peppers until they are full. Sprinkle with a little cheese and then bake in the oven for about 10 minutes until the bell pepper has softened.

6. Serve immediately.


Nutrition Information:

Quickview
688k Calories
51g Protein
37g Total Fat
32g Carbs
28% Health Score
Limit These
Calories
688k
34%

Fat
37g
57%

  Saturated Fat
14g
90%

Carbohydrates
32g
11%

  Sugar
3g
4%

Cholesterol
147mg
49%

Sodium
1478mg
64%

Get Enough Of These
Protein
51g
102%

Vitamin C
96mg
117%

Vitamin A
3002IU
60%

Zinc
7mg
50%

Manganese
0.98mg
49%

Phosphorus
473mg
47%

Vitamin B6
0.89mg
44%

Vitamin B12
2µg
43%

Iron
7mg
41%

Vitamin B3
7mg
38%

Selenium
24µg
35%

Folate
123µg
31%

Magnesium
121mg
30%

Vitamin B2
0.42mg
25%

Potassium
821mg
23%

Fiber
4g
19%

Vitamin E
2mg
18%

Copper
0.36mg
18%

Vitamin B1
0.25mg
16%

Vitamin K
16µg
16%

Vitamin B5
1mg
13%

Calcium
94mg
9%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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