Chorizo and Beef Quinoa Stuffed Pepper

The recipe Chorizo and Beef Quinoa Stuffed Pepper can be made in around 30 minutes. For $3.69 per serving, you get a main course that serves 4. One portion of this dish contains around 51g of protein, 37g of fat, and a total of 689 calories. This recipe from Pink When has 1254 fans. Head to the store and pick up jack cheese, cayenne, chili powder, and a few other things to make it today. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is excellent. Similar recipes include Pepper-Stuffed Peppers with Chorizo, Chorizo & Red Pepper Stuffed Potatoes With Roasted Garlic Aioli, and QUINOAn AND GROUND TURKEY STUFFED PEPPER.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

bell peppers

½ tsp cayenne

¼ tsp chili powder

1 pound chorizo

¼ tsp cumin

green onion tops

¼ cup mixed monterrey jack and cheddar cheese

1 pound lean ground beef

1 cup quinoa

Equipment:

frying pan

oven

mixing bowl

Cooking instruction summary:

The first thing you will want to do is heat the oven to 350, boil the water for the quinoa, and in a separate skillet brown the beef and chorizo together. Drain the meat mixture well, and then place into a medium mixing bowl.Once your quinoa is fully cooked, add it to the mixing bowl. Add the green onion tops, cumin, cayenne, chili powder, and monterrey jack and cheddar cheese. Mix well.Cut the tops from your bell peppers and scoop out any remaining seeds.Then take your meat mixture and start stuffing the bell peppers until they are full. Sprinkle with a little cheese and then bake in the oven for about 10 minutes until the bell pepper has softened. Serve immediately.

 

Step by step:


1. The first thing you will want to do is heat the oven to 350, boil the water for the quinoa, and in a separate skillet brown the beef and chorizo together.

2. Drain the meat mixture well, and then place into a medium mixing bowl.Once your quinoa is fully cooked, add it to the mixing bowl.

3. Add the green onion tops, cumin, cayenne, chili powder, and monterrey jack and cheddar cheese.

4. Mix well.

5. Cut the tops from your bell peppers and scoop out any remaining seeds.Then take your meat mixture and start stuffing the bell peppers until they are full. Sprinkle with a little cheese and then bake in the oven for about 10 minutes until the bell pepper has softened.

6. Serve immediately.


Nutrition Information:

Quickview
688k Calories
51g Protein
37g Total Fat
32g Carbs
28% Health Score
Limit These
Calories
688k
34%

Fat
37g
57%

  Saturated Fat
14g
90%

Carbohydrates
32g
11%

  Sugar
3g
4%

Cholesterol
147mg
49%

Sodium
1478mg
64%

Get Enough Of These
Protein
51g
102%

Vitamin C
96mg
117%

Vitamin A
3002IU
60%

Zinc
7mg
50%

Manganese
0.98mg
49%

Phosphorus
473mg
47%

Vitamin B6
0.89mg
44%

Vitamin B12
2µg
43%

Iron
7mg
41%

Vitamin B3
7mg
38%

Selenium
24µg
35%

Folate
123µg
31%

Magnesium
121mg
30%

Vitamin B2
0.42mg
25%

Potassium
821mg
23%

Fiber
4g
19%

Vitamin E
2mg
18%

Copper
0.36mg
18%

Vitamin B1
0.25mg
16%

Vitamin K
16µg
16%

Vitamin B5
1mg
13%

Calcium
94mg
9%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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