Chorizo and Beef Quinoa Stuffed Pepper

The recipe Chorizo and Beef Quinoa Stuffed Pepper can be made in around 30 minutes. For $3.69 per serving, you get a main course that serves 4. One portion of this dish contains around 51g of protein, 37g of fat, and a total of 689 calories. This recipe from Pink When has 1254 fans. Head to the store and pick up jack cheese, cayenne, chili powder, and a few other things to make it today. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is excellent. Similar recipes include Pepper-Stuffed Peppers with Chorizo, Chorizo & Red Pepper Stuffed Potatoes With Roasted Garlic Aioli, and QUINOAn AND GROUND TURKEY STUFFED PEPPER.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

bell peppers

½ tsp cayenne

¼ tsp chili powder

1 pound chorizo

¼ tsp cumin

green onion tops

¼ cup mixed monterrey jack and cheddar cheese

1 pound lean ground beef

1 cup quinoa

Equipment:

frying pan

oven

mixing bowl

Cooking instruction summary:

The first thing you will want to do is heat the oven to 350, boil the water for the quinoa, and in a separate skillet brown the beef and chorizo together. Drain the meat mixture well, and then place into a medium mixing bowl.Once your quinoa is fully cooked, add it to the mixing bowl. Add the green onion tops, cumin, cayenne, chili powder, and monterrey jack and cheddar cheese. Mix well.Cut the tops from your bell peppers and scoop out any remaining seeds.Then take your meat mixture and start stuffing the bell peppers until they are full. Sprinkle with a little cheese and then bake in the oven for about 10 minutes until the bell pepper has softened. Serve immediately.

 

Step by step:


1. The first thing you will want to do is heat the oven to 350, boil the water for the quinoa, and in a separate skillet brown the beef and chorizo together.

2. Drain the meat mixture well, and then place into a medium mixing bowl.Once your quinoa is fully cooked, add it to the mixing bowl.

3. Add the green onion tops, cumin, cayenne, chili powder, and monterrey jack and cheddar cheese.

4. Mix well.

5. Cut the tops from your bell peppers and scoop out any remaining seeds.Then take your meat mixture and start stuffing the bell peppers until they are full. Sprinkle with a little cheese and then bake in the oven for about 10 minutes until the bell pepper has softened.

6. Serve immediately.


Nutrition Information:

Quickview
688k Calories
51g Protein
37g Total Fat
32g Carbs
28% Health Score
Limit These
Calories
688k
34%

Fat
37g
57%

  Saturated Fat
14g
90%

Carbohydrates
32g
11%

  Sugar
3g
4%

Cholesterol
147mg
49%

Sodium
1478mg
64%

Get Enough Of These
Protein
51g
102%

Vitamin C
96mg
117%

Vitamin A
3002IU
60%

Zinc
7mg
50%

Manganese
0.98mg
49%

Phosphorus
473mg
47%

Vitamin B6
0.89mg
44%

Vitamin B12
2µg
43%

Iron
7mg
41%

Vitamin B3
7mg
38%

Selenium
24µg
35%

Folate
123µg
31%

Magnesium
121mg
30%

Vitamin B2
0.42mg
25%

Potassium
821mg
23%

Fiber
4g
19%

Vitamin E
2mg
18%

Copper
0.36mg
18%

Vitamin B1
0.25mg
16%

Vitamin K
16µg
16%

Vitamin B5
1mg
13%

Calcium
94mg
9%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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