Crock Pot Corn Chowder

Crock Pot Corn Chowder is a gluten free recipe with 8 servings. One portion of this dish contains approximately 8g of protein, 10g of fat, and a total of 274 calories. For 93 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 47 people were glad they tried this recipe. Head to the store and pick up bell peppers, butter, evaporated milk, and a few other things to make it today. A few people really liked this side dish. From preparation to the plate, this recipe takes roughly 14 minutes. It is brought to you by recipes That Crock. With a spoonacular score of 62%, this dish is solid. If you like this recipe, you might also like recipes such as Crock Pot Corn Chowder, Crock Pot Corn Chowder, and Crock-Pot Corn Chowder.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 4 minutes

 

Ingredients:

1 cup Chopped Bell Peppers

¼ Cup Butter- Cut into Pieces

1 Can Cream of Corn

12 oz Evaporated Milk

4 cups Frozen Corn

1 Onion- Chopped

2 cups Chopped Potatoes

Salt and Pepper- To Taste

½ Tub of Tofu - Drained and Cut into Chunks

Equipment:

blender

slow cooker

Cooking instruction summary:

Blend tofu and milk in a blender until smooth.Combine tofu mixture with remaining ingredients in a slow cooker and mix well.Cook on Low for 4-6 hours

 

Step by step:


1. Blend tofu and milk in a blender until smooth.

2. Combine tofu mixture with remaining ingredients in a slow cooker and mix well.Cook on Low for 4-6 hours


Nutrition Information:

Quickview
243k Calories
7g Protein
9g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
243k
12%

Fat
9g
15%

  Saturated Fat
5g
36%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
466mg
20%

Get Enough Of These
Protein
7g
14%

Vitamin C
34mg
42%

Phosphorus
199mg
20%

Folate
74µg
19%

Vitamin A
910IU
18%

Vitamin B2
0.26mg
15%

Potassium
513mg
15%

Fiber
3g
15%

Vitamin B6
0.28mg
14%

Magnesium
50mg
13%

Calcium
122mg
12%

Vitamin B3
2mg
11%

Manganese
0.21mg
11%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Vitamin B5
0.71mg
7%

Iron
0.98mg
5%

Copper
0.09mg
4%

Vitamin E
0.57mg
4%

Selenium
2µg
3%

Vitamin K
1µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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