Yellow Curry Noodle Soup

The recipe Yellow Curry Noodle Soup is ready in approximately 1 hour and is definitely an amazing gluten free and dairy free option for lovers of Indian food. This recipe serves 6. One serving contains 283 calories, 19g of protein, and 18g of fat. For $1.64 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. 24 people found this recipe to be tasty and satisfying. If you have broccoli florets, garlic cloves, carrots, and a few other ingredients on hand, you can make it. It is brought to you by My San Francisco Kitchen. A couple people really liked this soup. Overall, this recipe earns a solid spoonacular score of 70%. Similar recipes are Coconut Curry Noodle Soup, Vegetable Curry Noodle Soup, and Thai Curry Chicken Noodle Soup.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup broccoli florets

1 can (13.5 oz) coconut milk

2 carrots, peeled and chopped

2 boneless, skinless Foster Farms Simply Raised Fresh Chicken Breasts

2 tbsp curry powder

1 tbsp minced fresh ginger

6 garlic cloves, minced

½ tsp ground coriander

2 tbsp olive

1 red bell pepper, cored and chopped

1 tsp salt

2 tsp turmeric powder

½ cup water

1 small yellow onion, chopped

1 large zucchini, chopped

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat the oven to 375 degrees F.Add the onion to the skillet and cook until translucent, about 7 minutes.Stir in the spices, 1 tsp salt, garlic and ginger and cook for 2 minutes.Add the vegetables and pour the coconut milk and water over the top.Bring the skillet to a boil, then cover and bake in the oven for 40 minutes.Drain the noodles and sit in hot water for 1 minute.Drain the noodles again and toss with the curry.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Add the onion to the skillet and cook until translucent, about 7 minutes.Stir in the spices, 1 tsp salt, garlic and ginger and cook for 2 minutes.

3. Add the vegetables and pour the coconut milk and water over the top.Bring the skillet to a boil, then cover and bake in the oven for 40 minutes.

4. Drain the noodles and sit in hot water for 1 minute.

5. Drain the noodles again and toss with the curry.


Nutrition Information:

Quickview
282k Calories
19g Protein
18g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
282k
14%

Fat
18g
28%

  Saturated Fat
14g
88%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
551mg
24%

Get Enough Of These
Protein
19g
39%

Vitamin A
4227IU
85%

Vitamin C
47mg
58%

Manganese
0.98mg
49%

Vitamin B3
9mg
46%

Vitamin B6
0.86mg
43%

Selenium
29µg
42%

Phosphorus
278mg
28%

Potassium
805mg
23%

Fiber
4g
18%

Magnesium
69mg
17%

Vitamin K
16µg
15%

Iron
2mg
15%

Vitamin B5
1mg
15%

Copper
0.28mg
14%

Folate
49µg
12%

Vitamin B2
0.18mg
11%

Vitamin E
1mg
9%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Calcium
57mg
6%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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