Yellow Curry Noodle Soup

The recipe Yellow Curry Noodle Soup is ready in approximately 1 hour and is definitely an amazing gluten free and dairy free option for lovers of Indian food. This recipe serves 6. One serving contains 283 calories, 19g of protein, and 18g of fat. For $1.64 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. 24 people found this recipe to be tasty and satisfying. If you have broccoli florets, garlic cloves, carrots, and a few other ingredients on hand, you can make it. It is brought to you by My San Francisco Kitchen. A couple people really liked this soup. Overall, this recipe earns a solid spoonacular score of 70%. Similar recipes are Coconut Curry Noodle Soup, Vegetable Curry Noodle Soup, and Thai Curry Chicken Noodle Soup.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup broccoli florets

1 can (13.5 oz) coconut milk

2 carrots, peeled and chopped

2 boneless, skinless Foster Farms Simply Raised Fresh Chicken Breasts

2 tbsp curry powder

1 tbsp minced fresh ginger

6 garlic cloves, minced

½ tsp ground coriander

2 tbsp olive

1 red bell pepper, cored and chopped

1 tsp salt

2 tsp turmeric powder

½ cup water

1 small yellow onion, chopped

1 large zucchini, chopped

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat the oven to 375 degrees F.Add the onion to the skillet and cook until translucent, about 7 minutes.Stir in the spices, 1 tsp salt, garlic and ginger and cook for 2 minutes.Add the vegetables and pour the coconut milk and water over the top.Bring the skillet to a boil, then cover and bake in the oven for 40 minutes.Drain the noodles and sit in hot water for 1 minute.Drain the noodles again and toss with the curry.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Add the onion to the skillet and cook until translucent, about 7 minutes.Stir in the spices, 1 tsp salt, garlic and ginger and cook for 2 minutes.

3. Add the vegetables and pour the coconut milk and water over the top.Bring the skillet to a boil, then cover and bake in the oven for 40 minutes.

4. Drain the noodles and sit in hot water for 1 minute.

5. Drain the noodles again and toss with the curry.


Nutrition Information:

Quickview
282k Calories
19g Protein
18g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
282k
14%

Fat
18g
28%

  Saturated Fat
14g
88%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
551mg
24%

Get Enough Of These
Protein
19g
39%

Vitamin A
4227IU
85%

Vitamin C
47mg
58%

Manganese
0.98mg
49%

Vitamin B3
9mg
46%

Vitamin B6
0.86mg
43%

Selenium
29µg
42%

Phosphorus
278mg
28%

Potassium
805mg
23%

Fiber
4g
18%

Magnesium
69mg
17%

Vitamin K
16µg
15%

Iron
2mg
15%

Vitamin B5
1mg
15%

Copper
0.28mg
14%

Folate
49µg
12%

Vitamin B2
0.18mg
11%

Vitamin E
1mg
9%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Calcium
57mg
6%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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