Pressure Cooker Pear Applesauce

Pressure Cooker Pear Applesauce takes around 45 minutes from beginning to end. This recipe makes 4 servings with 259 calories, 2g of protein, and 1g of fat each. For $1.62 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is brought to you by Pressure Cooking Today. Head to the store and pick up apple juice, granny smith apples, ground cinnamon, and a few other things to make it today. Plenty of people really liked this beverage. 137 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 62%. Pressure Cooker Applesauce, How to Make Applesauce in a Pressure Cooker, and How to Make Pear Sauce in a Pressure Cooker are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup apple juice or water

2 large Granny Smith apples, peeled, cored, and quartered

1 teaspoon ground cinnamon

8 pears, peeled, cored and quartered

Equipment:

immersion blender

pressure cooker

potato masher

blender

kitchen timer

Cooking instruction summary:

Place the apple and pear pieces, apple juice, and cinnamon in the pressure cooker and stir to combine. Select High Pressure and set cook time for 4 minutes.After timer beeps, turn off pressure cooker, and let the pressure release naturally. When the valve drops, carefully remove the lid.Blend the applesauce using an immersion blender in the pot until you've achieved your desired consistency. I like to leave it a little bit chunky. You could also mashed it with potato masher, or even put it in the blender if you like your applesauce very smooth.

 

Step by step:


1. Place the apple and pear pieces, apple juice, and cinnamon in the pressure cooker and stir to combine. Select High Pressure and set cook time for 4 minutes.After timer beeps, turn off pressure cooker, and let the pressure release naturally. When the valve drops, carefully remove the lid.Blend the applesauce using an immersion blender in the pot until you've achieved your desired consistency. I like to leave it a little bit chunky. You could also mashed it with potato masher, or even put it in the blender if you like your applesauce very smooth.


Nutrition Information:

Quickview
269k Calories
1g Protein
0.71g Total Fat
71g Carbs
8% Health Score
Limit These
Calories
269k
13%

Fat
0.71g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
71g
24%

  Sugar
47g
53%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
1g
3%

Fiber
14g
56%

Vitamin C
20mg
25%

Vitamin K
18µg
17%

Copper
0.33mg
16%

Potassium
550mg
16%

Manganese
0.31mg
15%

Magnesium
31mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.12mg
7%

Folate
28µg
7%

Phosphorus
56mg
6%

Iron
0.83mg
5%

Calcium
44mg
5%

Vitamin B1
0.07mg
4%

Vitamin E
0.64mg
4%

Vitamin B3
0.69mg
3%

Vitamin A
150IU
3%

Zinc
0.41mg
3%

Vitamin B5
0.25mg
3%

covered percent of daily need
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