Paris Mushroom Salad with Lemon, Parsley, and Parmesan

Paris Mushroom Salad with Lemon, Parsley, and Parmesan might be a good recipe to expand your salad recipe box. One portion of this dish contains around 6g of protein, 10g of fat, and a total of 122 calories. This gluten free and primal recipe serves 4 and costs $1.12 per serving. 393 people found this recipe to be delicious and satisfying. A mixture of cremini mushrooms, sea salt, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 10 minutes. It is brought to you by Serious Eats. With a spoonacular score of 98%, this dish is super. Fresh Mushroom Salad with Lemon Parmesan Vinaigrette, Parmesan Cauliflower and Parsley Salad, and Parmesan Cauliflower and Parsley Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

9 ounces button or cremini mushrooms, wiped clean

2 tablespoons extra virgin olive oil

1/2 cup flat leaf parsley

1 tablespoon fresh lemon juice

The zest of 1 lemon

1 1/2- to 2-ounce chunk of Parmigiano-Reggiano

Freshly cracked black pepper

Sea salt

1 teaspoon white wine vinegar

Equipment:

food processor

bowl

whisk

Cooking instruction summary:

Procedures 1 Fit your food processor with the thin slicer attachment. Push the Parmigiano-Reggiano through first, then the parsley, and then the mushrooms. Remove the slicing disc, and put a serving plate over the food processor bowl. Invert the bowl, so the mushroom salad comes out with the mushrooms on the bottom and the parmesan on top. 2 Zest the lemon over the salad and top with cracked black pepper to taste. In a small bowl, whisk together the lemon juice, vinegar, olive oil, and salt until emulsified. Drizzle over the salad and serve right away.

 

Step by step:


1. Fit your food processor with the thin slicer attachment. Push the Parmigiano-Reggiano through first, then the parsley, and then the mushrooms.

2. Remove the slicing disc, and put a serving plate over the food processor bowl. Invert the bowl, so the mushroom salad comes out with the mushrooms on the bottom and the parmesan on top.

3. Zest the lemon over the salad and top with cracked black pepper to taste. In a small bowl, whisk together the lemon juice, vinegar, olive oil, and salt until emulsified.

4. Drizzle over the salad and serve right away.


Nutrition Information:

Quickview
122k Calories
5g Protein
9g Total Fat
4g Carbs
35% Health Score
Limit These
Calories
122k
6%

Fat
9g
15%

  Saturated Fat
2g
17%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
7mg
2%

Sodium
372mg
16%

Get Enough Of These
Protein
5g
11%

Vitamin K
127µg
121%

Selenium
19µg
27%

Vitamin B2
0.36mg
21%

Copper
0.34mg
17%

Vitamin C
13mg
16%

Phosphorus
155mg
16%

Calcium
150mg
15%

Vitamin A
716IU
14%

Vitamin B3
2mg
13%

Vitamin B5
1mg
10%

Potassium
345mg
10%

Vitamin E
1mg
7%

Folate
29µg
7%

Zinc
1mg
7%

Manganese
0.12mg
6%

Iron
0.88mg
5%

Vitamin B1
0.07mg
5%

Vitamin B6
0.09mg
5%

Magnesium
14mg
4%

Fiber
0.83g
3%

Vitamin B12
0.19µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
Garden Patch Bread

Can't Stay out of the Kitchen

Okra Stir-Fry

Jans Sushi Bar

Pressure Cooker Flan Cheesecake

Oh So Delicioso

Orzo Spinach Salad with Chicken Meatballs and Chickpeas

Rachel Cooks

Pumpkin Gingerbread Cake with Spiced Buttercream Frosting

Pepper Lynn