Paris Mushroom Salad with Lemon, Parsley, and Parmesan

Paris Mushroom Salad with Lemon, Parsley, and Parmesan might be a good recipe to expand your salad recipe box. One portion of this dish contains around 6g of protein, 10g of fat, and a total of 122 calories. This gluten free and primal recipe serves 4 and costs $1.12 per serving. 393 people found this recipe to be delicious and satisfying. A mixture of cremini mushrooms, sea salt, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 10 minutes. It is brought to you by Serious Eats. With a spoonacular score of 98%, this dish is super. Fresh Mushroom Salad with Lemon Parmesan Vinaigrette, Parmesan Cauliflower and Parsley Salad, and Parmesan Cauliflower and Parsley Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

9 ounces button or cremini mushrooms, wiped clean

2 tablespoons extra virgin olive oil

1/2 cup flat leaf parsley

1 tablespoon fresh lemon juice

The zest of 1 lemon

1 1/2- to 2-ounce chunk of Parmigiano-Reggiano

Freshly cracked black pepper

Sea salt

1 teaspoon white wine vinegar

Equipment:

food processor

bowl

whisk

Cooking instruction summary:

Procedures 1 Fit your food processor with the thin slicer attachment. Push the Parmigiano-Reggiano through first, then the parsley, and then the mushrooms. Remove the slicing disc, and put a serving plate over the food processor bowl. Invert the bowl, so the mushroom salad comes out with the mushrooms on the bottom and the parmesan on top. 2 Zest the lemon over the salad and top with cracked black pepper to taste. In a small bowl, whisk together the lemon juice, vinegar, olive oil, and salt until emulsified. Drizzle over the salad and serve right away.

 

Step by step:


1. Fit your food processor with the thin slicer attachment. Push the Parmigiano-Reggiano through first, then the parsley, and then the mushrooms.

2. Remove the slicing disc, and put a serving plate over the food processor bowl. Invert the bowl, so the mushroom salad comes out with the mushrooms on the bottom and the parmesan on top.

3. Zest the lemon over the salad and top with cracked black pepper to taste. In a small bowl, whisk together the lemon juice, vinegar, olive oil, and salt until emulsified.

4. Drizzle over the salad and serve right away.


Nutrition Information:

Quickview
122k Calories
5g Protein
9g Total Fat
4g Carbs
35% Health Score
Limit These
Calories
122k
6%

Fat
9g
15%

  Saturated Fat
2g
17%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
7mg
2%

Sodium
372mg
16%

Get Enough Of These
Protein
5g
11%

Vitamin K
127µg
121%

Selenium
19µg
27%

Vitamin B2
0.36mg
21%

Copper
0.34mg
17%

Vitamin C
13mg
16%

Phosphorus
155mg
16%

Calcium
150mg
15%

Vitamin A
716IU
14%

Vitamin B3
2mg
13%

Vitamin B5
1mg
10%

Potassium
345mg
10%

Vitamin E
1mg
7%

Folate
29µg
7%

Zinc
1mg
7%

Manganese
0.12mg
6%

Iron
0.88mg
5%

Vitamin B1
0.07mg
5%

Vitamin B6
0.09mg
5%

Magnesium
14mg
4%

Fiber
0.83g
3%

Vitamin B12
0.19µg
3%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A man walks up to the bar with an ostrich behind him, and as he sits, the bartender comes over, and asks for his order. The man says, "I'll have a beer," and turns to the ostrich. "What about you?" "I'll have a beer too," says the ostrich. The bartender pours the beer and says "That will be $3.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and ostrich come again, and the man says "I'll have a beer," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until, late one evening, the two enter again. "The usual?" asks the bartender. "Well, it's close to last call, so I'll have a large scotch" says the man. "Same for me," says the ostrich. "That will be $7.20," says the bartender. Once again the man pulls exact change out of his pocket and places it on the bar. The bartender can't hold back his curiosity any longer. "Excuse me sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, I just put my hand in my pocket, and the right amount of money will always be there." "That's brilliant " says the bartender. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live " "That's right Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The bartender asks, "One other thing, sir, what's with the ostrich?" The man replies "My second wish was for a chick with long legs."

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