Dijon Mustard & White Wine Braised Rabbit

If you want to add more gluten free recipes to your repertoire, Dijon Mustard & White Wine Braised Rabbit might be a recipe you should try. One serving contains 641 calories, 76g of protein, and 27g of fat. For $6.2 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for valentin day. This recipe from Food Republic has 132 fans. It works well as a main course. Head to the store and pick up garlic, white wine, unsalted butter, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, you might also like recipes such as White Wine Braised Chicken with Mustard and Thyme, Braised Rabbit with Mustard and Fennel, and Rabbit in a White Wine, Bacon, Onion and Mushroom Sauce.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

1/4 cup bacon, chopped

1/2 cup Dijon mustard

4- 5 sprigs rosemary, fresh

3 cloves garlic, chopped

2 cups chicken stock, low sodium

1 onion, sliced

2 small rabbits, skinned and cut into pieces*

2 tablespoons unsalted butter

vegetable oil, for cooking

2 cups white wine

Equipment:

paper towels

frying pan

pot

whisk

bowl

Cooking instruction summary:

Directions:  * You can order this from your butcher.In a large heavy bottomed pot, add enough oil to coat the bottom of the pan. Season rabbit pieces with salt and pepper and brown in batches. Reserving on paper towel lined tray.Deglaze the pan with a splash of the white wine. Reduce the heat to low and add the bacon pieces. Cook over medium-low heat to render out the fat and let the pieces get lightly browned. Remove the bacon and add the onion. Cook stirring occasionally until the onions are transluscent and soft.In a separate bowl whisk together the remaining wine, chicken stock and dijon.Add the garlic to the pot and cook stirring constantly so as not to burn for 2 minutes. Add the browned rabbit pieces and bacon back to the pot. Cover with the wine, stock and Dijon mixture. Add the rosemary and bring to a simmer.Cover the pot tightly with a lid. Simmer for 45 minutes to an hour or until the rabbit is tender. Remove the lid and check the consistency of the liquid. You want it thick enough to coat the back of a spoon. If it still too thin, remove the rabbit pieces and turn the heat to high to reduce the sauce more.  Finish by adding the butter and adjusting the seasoning with salt and pepper.Serve with rice or buttered noodles.

 

Step by step:


1. * You can order this from your butcher.In a large heavy bottomed pot, add enough oil to coat the bottom of the pan. Season rabbit pieces with salt and pepper and brown in batches. Reserving on paper towel lined tray.Deglaze the pan with a splash of the white wine. Reduce the heat to low and add the bacon pieces. Cook over medium-low heat to render out the fat and let the pieces get lightly browned. 

2. Remove the bacon and add the onion. Cook stirring occasionally until the onions are transluscent and soft.In a separate bowl whisk together the remaining wine, chicken stock and dijon.

3. Add the garlic to the pot and cook stirring constantly so as not to burn for 2 minutes. 

4. Add the browned rabbit pieces and bacon back to the pot. Cover with the wine, stock and Dijon mixture.

5. Add the rosemary and bring to a simmer.Cover the pot tightly with a lid. Simmer for 45 minutes to an hour or until the rabbit is tender. 

6. Remove the lid and check the consistency of the liquid. You want it thick enough to coat the back of a spoon. If it still too thin, remove the rabbit pieces and turn the heat to high to reduce the sauce more.  Finish by adding the butter and adjusting the seasoning with salt and pepper.

7. Serve with rice or buttered noodles.


Nutrition Information:

Quickview
677k Calories
76g Protein
30g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
677k
34%

Fat
30g
47%

  Saturated Fat
17g
110%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
286mg
96%

Sodium
496mg
22%

Alcohol
8g
46%

Get Enough Of These
Protein
76g
154%

Vitamin B3
23mg
117%

Phosphorus
836mg
84%

Iron
11mg
64%

Selenium
40µg
58%

Potassium
1468mg
42%

Magnesium
119mg
30%

Vitamin B2
0.26mg
15%

Vitamin B1
0.21mg
14%

Manganese
0.23mg
12%

Calcium
71mg
7%

Vitamin B6
0.13mg
6%

Vitamin E
0.76mg
5%

Vitamin K
4µg
4%

Fiber
1g
4%

Copper
0.08mg
4%

Zinc
0.48mg
3%

Vitamin A
145IU
3%

Vitamin C
2mg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.19mg
2%

Folate
6µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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