Snow Peas with Pine Nuts and Mint

If you have roughly 11 minutes to spend in the kitchen, Snow Peas with Pine Nuts and Mint might be an awesome gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. One serving contains 295 calories, 6g of protein, and 26g of fat. This recipe serves 2 and costs $3.94 per serving. This recipe from Simply Recipes requires extra virgin olive oil, dark sesame oil, pine nuts, and garlic. Several people made this recipe, and 178 would say it hit the spot. It works well as a side dish. With a spoonacular score of 100%, this dish is awesome. Similar recipes include Herbed Couscous with Peas and Pine Nuts, Sugar Snap Peas With Pine Nuts and Garlic, and Stir-fry Pine Nuts With Corn And Sweet Peas Recipe (????????).

Servings: 2

Preparation duration: 6 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tablespoons extra virgin olive oil

1/2 pound snow peas, rinsed, dried, tips of the ends cut off, strings removed

1/4 cup pine nuts

1 clove garlic, minced

1/4 teaspoon dark sesame oil

10 large mint leaves, chopped

Equipment:

frying pan

Cooking instruction summary:

Sauté snow peas, garlic, pine nuts: Heat olive oil in a large skillet on medium high heat. Add the snow peas, garlic, and pine nuts. Stir to coat with the oil. Cook for 1-2 minutes, stirring. You do not want to overcook the snow peas or they will get limp. They should still be a little bit crunchy. Remove from heat. Stir in the sesame oil and chopped mint leaves. Serve immediately.

 

Step by step:

Sauté snow peas, garlic, pine nuts

1. Heat olive oil in a large skillet on medium high heat.

2. Add the snow peas, garlic, and pine nuts. Stir to coat with the oil. Cook for 1-2 minutes, stirring.

3. You do not want to overcook the snow peas or they will get limp. They should still be a little bit crunchy.

4. Remove from heat. Stir in the sesame oil and chopped mint leaves.

5. Serve immediately.


Nutrition Information:

Quickview
295k Calories
5g Protein
26g Total Fat
12g Carbs
94% Health Score
Limit These
Calories
295k
15%

Fat
26g
40%

  Saturated Fat
2g
18%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
5g
12%

Manganese
1mg
92%

Vitamin C
70mg
85%

Vitamin K
45µg
44%

Vitamin A
1450IU
29%

Vitamin E
4mg
27%

Iron
3mg
20%

Magnesium
73mg
18%

Copper
0.33mg
17%

Phosphorus
163mg
16%

Fiber
4g
16%

Vitamin B1
0.24mg
16%

Folate
59µg
15%

Vitamin B6
0.22mg
11%

Potassium
362mg
10%

Zinc
1mg
10%

Vitamin B5
0.93mg
9%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Calcium
66mg
7%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

Popular Recipes
Chorizo y Papas” Burgers with Spicy Mayo

From Away

Maple-Bacon Roasted Apples & Celeriac

Eating Well

The Best Potato Salad I've Ever Had

Cuopon Clipping Cook

Lemon Pudding Cake

Shugary Sweets

Ravioli with Broccoli Raab

Vegetarian Times