Smoked Salmon in Endive Cups

Smoked Salmon in Endive Cups might be a good recipe to expand your hor d'oeuvre repertoire. Watching your figure? This gluten free, primal, and pescatarian recipe has 45 calories, 4g of protein, and 2g of fat per serving. For 91 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 15. 115 people were glad they tried this recipe. Head to the store and pick up cream cheese, sour cream, meyer lemon juice, and a few other things to make it today. It is brought to you by Rachael White. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. Users who liked this recipe also liked Endive with Smoked Salmon, smoked salmon and endive, and Smoked Salmon and Endive Tea Sandwiches.

Servings: 15

Preparation duration: 15 minutes

 

Ingredients:

1/8 cup cream cheese

2-3 heads endive leaves

2 tablespoons Meyer lemon juice (or 1 tablespoon regular lemon juice)

salt and pepper to taste

2 scallions, chopped

Additional scallions for garnish

8 oz smoked salmon

1/4 cup sour cream (or Greek yogurt)

Equipment:

paper towels

bowl

Cooking instruction summary:

Cut the ends off the endive and separate the leaves. Rinse them well and lay out on paper towels to dry.While the leaves dry, Combine the sour cream, cream cheese, scallions and lemon juice in a medium bowl. Stir to combine.Break up the salmon with a fork and fold it into the sour cream mixture. Season with salt and pepper to taste. Using a small spoon, scoop about 2 teaspoons worth of the smoked salmon into the endive leaves.Arrange the leaves on a platter and garnish with additional scallions.

 

Step by step:


1. Cut the ends off the endive and separate the leaves. Rinse them well and lay out on paper towels to dry.While the leaves dry,

2. Combine the sour cream, cream cheese, scallions and lemon juice in a medium bowl. Stir to combine.Break up the salmon with a fork and fold it into the sour cream mixture. Season with salt and pepper to taste. Using a small spoon, scoop about 2 teaspoons worth of the smoked salmon into the endive leaves.Arrange the leaves on a platter and garnish with additional scallions.


Nutrition Information:

Quickview
44k Calories
3g Protein
2g Total Fat
2g Carbs
41% Health Score
Limit These
Calories
44k
2%

Fat
2g
3%

  Saturated Fat
0.98g
6%

Carbohydrates
2g
1%

  Sugar
0.55g
1%

Cholesterol
7mg
3%

Sodium
335mg
15%

Get Enough Of These
Protein
3g
8%

Vitamin K
154µg
147%

Vitamin A
1438IU
29%

Folate
91µg
23%

Vitamin D
2µg
17%

Manganese
0.27mg
13%

Vitamin B12
0.51µg
8%

Fiber
2g
8%

Selenium
5µg
7%

Vitamin C
6mg
7%

Vitamin B5
0.7mg
7%

Potassium
245mg
7%

Phosphorus
50mg
5%

Copper
0.1mg
5%

Vitamin B3
1mg
5%

Calcium
44mg
4%

Vitamin B2
0.08mg
4%

Iron
0.76mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.58mg
4%

Vitamin E
0.54mg
4%

Magnesium
13mg
3%

Vitamin B6
0.06mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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