Smoked Salmon in Endive Cups

Smoked Salmon in Endive Cups might be a good recipe to expand your hor d'oeuvre repertoire. Watching your figure? This gluten free, primal, and pescatarian recipe has 45 calories, 4g of protein, and 2g of fat per serving. For 91 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 15. 115 people were glad they tried this recipe. Head to the store and pick up cream cheese, sour cream, meyer lemon juice, and a few other things to make it today. It is brought to you by Rachael White. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. Users who liked this recipe also liked Endive with Smoked Salmon, smoked salmon and endive, and Smoked Salmon and Endive Tea Sandwiches.

Servings: 15

Preparation duration: 15 minutes

 

Ingredients:

1/8 cup cream cheese

2-3 heads endive leaves

2 tablespoons Meyer lemon juice (or 1 tablespoon regular lemon juice)

salt and pepper to taste

2 scallions, chopped

Additional scallions for garnish

8 oz smoked salmon

1/4 cup sour cream (or Greek yogurt)

Equipment:

paper towels

bowl

Cooking instruction summary:

Cut the ends off the endive and separate the leaves. Rinse them well and lay out on paper towels to dry.While the leaves dry, Combine the sour cream, cream cheese, scallions and lemon juice in a medium bowl. Stir to combine.Break up the salmon with a fork and fold it into the sour cream mixture. Season with salt and pepper to taste. Using a small spoon, scoop about 2 teaspoons worth of the smoked salmon into the endive leaves.Arrange the leaves on a platter and garnish with additional scallions.

 

Step by step:


1. Cut the ends off the endive and separate the leaves. Rinse them well and lay out on paper towels to dry.While the leaves dry,

2. Combine the sour cream, cream cheese, scallions and lemon juice in a medium bowl. Stir to combine.Break up the salmon with a fork and fold it into the sour cream mixture. Season with salt and pepper to taste. Using a small spoon, scoop about 2 teaspoons worth of the smoked salmon into the endive leaves.Arrange the leaves on a platter and garnish with additional scallions.


Nutrition Information:

Quickview
44k Calories
3g Protein
2g Total Fat
2g Carbs
41% Health Score
Limit These
Calories
44k
2%

Fat
2g
3%

  Saturated Fat
0.98g
6%

Carbohydrates
2g
1%

  Sugar
0.55g
1%

Cholesterol
7mg
3%

Sodium
335mg
15%

Get Enough Of These
Protein
3g
8%

Vitamin K
154µg
147%

Vitamin A
1438IU
29%

Folate
91µg
23%

Vitamin D
2µg
17%

Manganese
0.27mg
13%

Vitamin B12
0.51µg
8%

Fiber
2g
8%

Selenium
5µg
7%

Vitamin C
6mg
7%

Vitamin B5
0.7mg
7%

Potassium
245mg
7%

Phosphorus
50mg
5%

Copper
0.1mg
5%

Vitamin B3
1mg
5%

Calcium
44mg
4%

Vitamin B2
0.08mg
4%

Iron
0.76mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.58mg
4%

Vitamin E
0.54mg
4%

Magnesium
13mg
3%

Vitamin B6
0.06mg
3%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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