Spanish Rice

Spanish Rice might be just the side dish you are searching for. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 187 calories, 4g of protein, and 5g of fat. This recipe serves 6. 20 people were impressed by this recipe. Head to the store and pick up green bell pepper, chicken broth, ground cumin, and a few other things to make it today. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Fountain Venue Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is pretty good. If you like this recipe, take a look at these similar recipes: Slow Cooker Mexican Rice (Spanish Rice), Rice Cooker Spanish Chickpeas and Rice, and Spanish Rice (Mexican Rice).

Servings: 6

 

Ingredients:

1 (10-ounce) can Rotel diced tomatoes with green chiles*

1 (14.5-ounce) can reduced-sodium chicken broth (substitute vegetable broth for a vegetarian option)

1-1/2 teaspoons chili powder

Optional garnish: chopped fresh cilantro

1/2 green bell pepper, chopped

1/2 teaspoon each ground cumin, oregano, and kosher salt

2 tablespoons olive oil

1 small onion, diced (about 1 cup)

1 cup uncooked long grain white rice

Equipment:

frying pan

pot

Cooking instruction summary:

Heat the oil in a medium-size pot or a deep skillet with a tight-fitting lid over medium heat. Saut the onion and bell pepper until softened, about 2 minutes. Stir in the rice and saut, stirring regularly, until the rice starts to toast and turn golden brown, about 4-5 minutes more. Stir in the chili powder, cumin, oregano and salt and cook, stirring constantly, until fragrant, about 30 seconds. Immediately add the tomatoes with their juices, and stir to combine and dislodge any rice thats sticking to the corners of the pan. Add the chicken broth, increase the heat to high, and bring to a boil. As soon as the mixture boils, give it a good stir, cover the pot and reduce the heat to low. Simmer, covered, for approximately 15 minutes or until the rice is tender and most of the liquid has been absorbed. Remove from the heat and allow to rest, covered, for 5 minutes. Stir the rice, sprinkle with fresh cilantro, if desired, and enjoy.

 

Step by step:


1. Heat the oil in a medium-size pot or a deep skillet with a tight-fitting lid over medium heat. Saut the onion and bell pepper until softened, about 2 minutes. Stir in the rice and saut, stirring regularly, until the rice starts to toast and turn golden brown, about 4-5 minutes more. Stir in the chili powder, cumin, oregano and salt and cook, stirring constantly, until fragrant, about 30 seconds.

2. Immediately add the tomatoes with their juices, and stir to combine and dislodge any rice thats sticking to the corners of the pan.

3. Add the chicken broth, increase the heat to high, and bring to a boil. As soon as the mixture boils, give it a good stir, cover the pot and reduce the heat to low. Simmer, covered, for approximately 15 minutes or until the rice is tender and most of the liquid has been absorbed.

4. Remove from the heat and allow to rest, covered, for 5 minutes.

5. Stir the rice, sprinkle with fresh cilantro, if desired, and enjoy.


Nutrition Information:

Quickview
186k Calories
3g Protein
5g Total Fat
31g Carbs
12% Health Score
Limit These
Calories
186k
9%

Fat
5g
8%

  Saturated Fat
0.77g
5%

Carbohydrates
31g
11%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
321mg
14%

Get Enough Of These
Protein
3g
7%

Manganese
0.51mg
26%

Vitamin C
19mg
23%

Vitamin E
1mg
10%

Copper
0.19mg
10%

Vitamin B6
0.19mg
9%

Potassium
295mg
8%

Fiber
2g
8%

Vitamin B3
1mg
8%

Selenium
5µg
7%

Iron
1mg
7%

Phosphorus
71mg
7%

Vitamin K
6µg
7%

Magnesium
22mg
6%

Vitamin B1
0.08mg
5%

Vitamin A
247IU
5%

Vitamin B5
0.5mg
5%

Zinc
0.59mg
4%

Calcium
38mg
4%

Folate
14µg
4%

Vitamin B2
0.06mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Spanish Rice

 

Seafood Rice - healthy recipe channel - rice bowl recipe - seafood recipe - paella - spanish food

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

Popular Recipes
Torta di Riso e Zucchine (Rice and Zucchini Crostata

Bunky Cooks

Beef in Onion Gravy

Taste of Home

Wizard Hats

Betty Crocker

Greek-Style Okra With Tomato, Feta, and Marjoram From 'The New Southern Table

Serious Eats

Blackberry Crumb Bars

So How's it Taste