Spanish Rice

Spanish Rice might be just the side dish you are searching for. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 187 calories, 4g of protein, and 5g of fat. This recipe serves 6. 20 people were impressed by this recipe. Head to the store and pick up green bell pepper, chicken broth, ground cumin, and a few other things to make it today. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Fountain Venue Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is pretty good. If you like this recipe, take a look at these similar recipes: Slow Cooker Mexican Rice (Spanish Rice), Rice Cooker Spanish Chickpeas and Rice, and Spanish Rice (Mexican Rice).

Servings: 6

 

Ingredients:

1 (10-ounce) can Rotel diced tomatoes with green chiles*

1 (14.5-ounce) can reduced-sodium chicken broth (substitute vegetable broth for a vegetarian option)

1-1/2 teaspoons chili powder

Optional garnish: chopped fresh cilantro

1/2 green bell pepper, chopped

1/2 teaspoon each ground cumin, oregano, and kosher salt

2 tablespoons olive oil

1 small onion, diced (about 1 cup)

1 cup uncooked long grain white rice

Equipment:

frying pan

pot

Cooking instruction summary:

Heat the oil in a medium-size pot or a deep skillet with a tight-fitting lid over medium heat. Saut the onion and bell pepper until softened, about 2 minutes. Stir in the rice and saut, stirring regularly, until the rice starts to toast and turn golden brown, about 4-5 minutes more. Stir in the chili powder, cumin, oregano and salt and cook, stirring constantly, until fragrant, about 30 seconds. Immediately add the tomatoes with their juices, and stir to combine and dislodge any rice thats sticking to the corners of the pan. Add the chicken broth, increase the heat to high, and bring to a boil. As soon as the mixture boils, give it a good stir, cover the pot and reduce the heat to low. Simmer, covered, for approximately 15 minutes or until the rice is tender and most of the liquid has been absorbed. Remove from the heat and allow to rest, covered, for 5 minutes. Stir the rice, sprinkle with fresh cilantro, if desired, and enjoy.

 

Step by step:


1. Heat the oil in a medium-size pot or a deep skillet with a tight-fitting lid over medium heat. Saut the onion and bell pepper until softened, about 2 minutes. Stir in the rice and saut, stirring regularly, until the rice starts to toast and turn golden brown, about 4-5 minutes more. Stir in the chili powder, cumin, oregano and salt and cook, stirring constantly, until fragrant, about 30 seconds.

2. Immediately add the tomatoes with their juices, and stir to combine and dislodge any rice thats sticking to the corners of the pan.

3. Add the chicken broth, increase the heat to high, and bring to a boil. As soon as the mixture boils, give it a good stir, cover the pot and reduce the heat to low. Simmer, covered, for approximately 15 minutes or until the rice is tender and most of the liquid has been absorbed.

4. Remove from the heat and allow to rest, covered, for 5 minutes.

5. Stir the rice, sprinkle with fresh cilantro, if desired, and enjoy.


Nutrition Information:

Quickview
186k Calories
3g Protein
5g Total Fat
31g Carbs
12% Health Score
Limit These
Calories
186k
9%

Fat
5g
8%

  Saturated Fat
0.77g
5%

Carbohydrates
31g
11%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
321mg
14%

Get Enough Of These
Protein
3g
7%

Manganese
0.51mg
26%

Vitamin C
19mg
23%

Vitamin E
1mg
10%

Copper
0.19mg
10%

Vitamin B6
0.19mg
9%

Potassium
295mg
8%

Fiber
2g
8%

Vitamin B3
1mg
8%

Selenium
5µg
7%

Iron
1mg
7%

Phosphorus
71mg
7%

Vitamin K
6µg
7%

Magnesium
22mg
6%

Vitamin B1
0.08mg
5%

Vitamin A
247IU
5%

Vitamin B5
0.5mg
5%

Zinc
0.59mg
4%

Calcium
38mg
4%

Folate
14µg
4%

Vitamin B2
0.06mg
4%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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