Spicy Italian Meatball Sandwiches

Spicy Italian Meatball Sandwiches might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 648 calories, 37g of protein, and 34g of fat each. For $2.54 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 356 people have tried and liked this recipe. This recipe is typical of Mediterranean cuisine. This recipe from Love and Olive Oil requires garlic cloves, fennel seed, bbq sauce, and fresh mozzarella. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is amazing. If you like this recipe, you might also like recipes such as Italian Meatball Sandwiches, Italian Meatball Sandwiches, and Italian Meatball Sandwiches.

Servings: 8

Preparation duration: 55 minutes

Cooking duration: 35 minutes

 

Ingredients:

baby arugula, for topping

2 long crusty baguette

2 jars DeLallo® Pomodoro Fresco Spicy Arrabbiata Sauce

1/2 teaspoon freshly ground black pepper

1 cup freshly made breadcrumbs

1 large egg

1 teaspoon whole fennel seed

2 8-ounce balls fresh mozzarella, sliced

1/4 cup fresh chopped parsley

2 garlic cloves, finely chopped

1 1/2 pounds ground meat (we used equal parts ground beef, bison, and pork)

3/4 teaspoon kosher salt

1 medium onion, finely chopped (about 1 1/4 cups chopped)

1 tablespoon fresh chopped oregano

3/4 cup whole milk

Equipment:

bowl

spatula

whisk

baking sheet

sauce pan

frying pan

aluminum foil

broiler

Cooking instruction summary:

Place meat in a large bowl. Whisk egg and milk together in a small bowl, then add to meat along with breadcrumbs, parsley, oregano, onion, garlic, fennel, and salt and pepper. Gently fold and mix with your hands or a large rubber spatula until ingredients are evenly distributed (do not overmix or your meatballs will be tough).Scoop dough by the tablespoonful, rolling into 1-inch balls. If you want to get specific, each meatball should weigh approximately 3/4 ounce.Place the meatballs on two lightly greased and foil-lined baking sheets. At this point, unless you plan to cook all the meatballs immediately, we recommend freezing half of the meatballs for later use (in which case, halve the remaining ingredients for just 4 sandwiches). Thaw overnight in the refrigerator before cooking.Heat a large, heavy-bottomed saucepan over medium-high heat (or use two saucepans if cooking the entire batch of meatballs). Add a splash of oil if necessary (just enough to prevent sticking in a stainless or enameled saucepan). When hot, add 10-15 meatballs to the pan. Take care not to overcrowd the pan, otherwise the meatballs will not brown properly. Cook until golden brown on the bottom, about 5 minutes, then flip and cook for another 3-5 minutes or until browned and mostly cooked through. Transfer to a plate and repeat with remaining meatballs in batches as necessary.Return all meatballs to saucepan and place over medium heat. Add enough sauce to cover the meatballs, then simmer for about 20 minutes or until sauce is thickened and meatballs are completely cooked through.Preheat broiler to high. Line a clean baking sheet with aluminum foil.To assemble sandwiches, cut baguette into 4 or 5 even pieces (depending on length), then cut a horizontal slit in each piece, leaving a small 'hinge' still attached. Dig out some of the excess bread from the inside of each piece, making somewhat of a 'trough' for the meatballs.Fill sandwiches with meatballs, about 5 meatballs each, and arrange sandwiches, meatball side up, on prepared baking sheet. Top with a few spoonfuls of sauce and sliced cheese. Broil for 2-3 minutes or until cheese is melted and bubbly.Serve warm, topped with baby arugula (if desired).

 

Step by step:


1. Place meat in a large bowl.

2. Whisk egg and milk together in a small bowl, then add to meat along with breadcrumbs, parsley, oregano, onion, garlic, fennel, and salt and pepper. Gently fold and mix with your hands or a large rubber spatula until ingredients are evenly distributed (do not overmix or your meatballs will be tough).Scoop dough by the tablespoonful, rolling into 1-inch balls. If you want to get specific, each meatball should weigh approximately 3/4 ounce.

3. Place the meatballs on two lightly greased and foil-lined baking sheets. At this point, unless you plan to cook all the meatballs immediately, we recommend freezing half of the meatballs for later use (in which case, halve the remaining ingredients for just 4 sandwiches). Thaw overnight in the refrigerator before cooking.

4. Heat a large, heavy-bottomed saucepan over medium-high heat (or use two saucepans if cooking the entire batch of meatballs).

5. Add a splash of oil if necessary (just enough to prevent sticking in a stainless or enameled saucepan). When hot, add 10-15 meatballs to the pan. Take care not to overcrowd the pan, otherwise the meatballs will not brown properly. Cook until golden brown on the bottom, about 5 minutes, then flip and cook for another 3-5 minutes or until browned and mostly cooked through.

6. Transfer to a plate and repeat with remaining meatballs in batches as necessary.Return all meatballs to saucepan and place over medium heat.

7. Add enough sauce to cover the meatballs, then simmer for about 20 minutes or until sauce is thickened and meatballs are completely cooked through.Preheat broiler to high. Line a clean baking sheet with aluminum foil.To assemble sandwiches, cut baguette into 4 or 5 even pieces (depending on length), then cut a horizontal slit in each piece, leaving a small 'hinge' still attached. Dig out some of the excess bread from the inside of each piece, making somewhat of a 'trough' for the meatballs.Fill sandwiches with meatballs, about 5 meatballs each, and arrange sandwiches, meatball side up, on prepared baking sheet. Top with a few spoonfuls of sauce and sliced cheese. Broil for 2-3 minutes or until cheese is melted and bubbly.

8. Serve warm, topped with baby arugula (if desired).


Nutrition Information:

Quickview
649k Calories
36g Protein
34g Total Fat
47g Carbs
21% Health Score
Limit These
Calories
649k
32%

Fat
34g
52%

  Saturated Fat
15g
96%

Carbohydrates
47g
16%

  Sugar
4g
5%

Cholesterol
130mg
44%

Sodium
1139mg
50%

Get Enough Of These
Protein
36g
73%

Selenium
45µg
66%

Vitamin B12
3µg
55%

Vitamin K
50µg
48%

Phosphorus
470mg
47%

Calcium
443mg
44%

Zinc
6mg
42%

Folate
166µg
42%

Vitamin B3
7mg
37%

Vitamin B2
0.61mg
36%

Vitamin B1
0.51mg
34%

Manganese
0.59mg
29%

Iron
5mg
28%

Vitamin B6
0.42mg
21%

Vitamin A
862IU
17%

Magnesium
62mg
16%

Potassium
507mg
15%

Fiber
3g
13%

Copper
0.25mg
13%

Vitamin B5
1mg
11%

Vitamin C
6mg
7%

Vitamin E
0.91mg
6%

Vitamin D
0.73µg
5%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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