BBQ Turkey Meatloaf

BBQ Turkey Meatloaf might be just the main course you are searching for. Watching your figure? This dairy free recipe has 527 calories, 36g of protein, and 9g of fat per serving. This recipe serves 8 and costs $3.82 per serving. 23 people have made this recipe and would make it again. If you have apple cider vinegar, paprika, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is tremendous. Bbq Turkey Meatloaf, Turkey Meatloaf With BBQ Glaze, and BBQ Turkey Meatloaf - 5 Ingredients are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 80 minutes

 

Ingredients:

1/2 cup apple cider vinegar

1 1/2 cups bread crumbs

1 teaspoon crab boil seasoning, (recommended: Old Bay)

1 large egg, lightly beaten

2 cloves garlic, chopped

1/2 tablespoon ground mustard

1/2 tablespoon fresh ground black pepper

2 cups ketchup

2 pounds lean ground turkey

1 tablespoon lemon juice

5 tablespoons light brown sugar

1 tablespoon olive oil

1/2 tablespoon onion powder

3 3/4 tablespoons onion powder

1 1/2 cups paprika

1 medium red bell pepper, chopped

1 cup chopped red onion

Salt and freshly ground black pepper

3 tablespoons soy sauce

3/4 cup sugar

5 tablespoons sugar

1 cup water

1 tablespoon Worcestershire sauce

Equipment:

oven

bowl

frying pan

baking sheet

baking pan

loaf pan

sauce pan

Cooking instruction summary:

Preheat the oven to 350 degrees F. In a large bowl, mix BBQ seasoning, crab boil seasoning, soy sauce, beaten egg, 1 cup of the BBQ sauce and Worcestershire sauce. In a saute pan over medium-high heat, add olive oil. Add onion, bell pepper, salt and pepper and garlic. Saute until tender. Remove from heat and add to wet mix. Pour mixture into bowl with the ground turkey. Add bread crumbs and mix all together with your hands. Transfer the meat mixture to a cookie sheet or baking pan. Using your hands, shape the meat into an oblong or rectangular shape. *Cook's Note: Alternately, you can pat the meat into a 9 by 5-inch loaf pan and pour 1/2 cup of BBQ sauce on the top of the loaf. Bake for 35 minutes. Remove and add the reserved 1/2 cup of BBQ sauce to the top and continue to bake for 20 more minutes. Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months. In a large saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to a simmer. Cook uncovered, stirring frequently, for 1 hour 15 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. In a large bowl, mix BBQ seasoning, crab boil seasoning, soy sauce, beaten egg, 1 cup of the BBQ sauce and Worcestershire sauce.

3. In a saute pan over medium-high heat, add olive oil.

4. Add onion, bell pepper, salt and pepper and garlic.

5. Saute until tender.

6. Remove from heat and add to wet mix.

7. Pour mixture into bowl with the ground turkey.

8. Add bread crumbs and mix all together with your hands.

9. Transfer the meat mixture to a cookie sheet or baking pan. Using your hands, shape the meat into an oblong or rectangular shape. *Cook's Note: Alternately, you can pat the meat into a 9 by 5-inch loaf pan and pour 1/2 cup of BBQ sauce on the top of the loaf.

10. Bake for 35 minutes.

11. Remove and add the reserved 1/2 cup of BBQ sauce to the top and continue to bake for 20 more minutes.

12. Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months.

13. In a large saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to a simmer. Cook uncovered, stirring frequently, for 1 hour 15 minutes.


Nutrition Information:

Quickview
525k Calories
35g Protein
8g Total Fat
82g Carbs
35% Health Score
Limit These
Calories
525k
26%

Fat
8g
13%

  Saturated Fat
1g
11%

Carbohydrates
82g
27%

  Sugar
52g
58%

Cholesterol
85mg
29%

Sodium
1373mg
60%

Get Enough Of These
Protein
35g
71%

Vitamin A
10820IU
216%

Vitamin B6
1mg
83%

Vitamin B3
15mg
79%

Selenium
35µg
51%

Vitamin E
7mg
50%

Phosphorus
422mg
42%

Manganese
0.83mg
42%

Iron
7mg
41%

Fiber
9g
39%

Vitamin B2
0.62mg
36%

Potassium
1198mg
34%

Vitamin C
25mg
31%

Vitamin B1
0.39mg
26%

Magnesium
103mg
26%

Zinc
3mg
25%

Vitamin K
24µg
23%

Copper
0.41mg
21%

Vitamin B5
1mg
19%

Folate
65µg
16%

Calcium
138mg
14%

Vitamin B12
0.7µg
12%

Vitamin D
0.58µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Cheesy BBQ Turkey Meatloaf

 

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