Roast Head of Cauliflower in Creamy Mushroom Sauce

If you have approximately 1 hour to spend in the kitchen, Roast Head of Cauliflower in Creamy Mushroom Sauce might be a tremendous gluten free recipe to try. One portion of this dish contains roughly 8g of protein, 15g of fat, and a total of 199 calories. For $1.48 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. A few people really liked this sauce. 79 people found this recipe to be scrumptious and satisfying. It is brought to you by Closet Cooking. Head to the store and pick up butter, cream, cremini mushrooms, and a few other things to make it today. With a spoonacular score of 48%, this dish is good. Similar recipes are Cauliflower Gnocchi with Creamy Cauliflower Shiitake Mushroom Sauce, Mushroom Lasagna Roll Ups in Creamy Gorgonzola Cauliflower Sauce, and Whole Head Roasted Cauliflower.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 tablespoons butter

1 large head of cauliflower

1/4 cup vegetable broth or chicken broth

1/2 cup cream

8 ounces cremini mushrooms, sliced

1/4 cup dry white wine (or broth)

2 cloves garlic, chopped

1/2 cup gruyere, shredded (optional)

1 tablespoon white miso paste (optional)

1 tablespoon oil

1 small onion, diced

1/2 cup parmigiano reggiano (parmesan), grated

salt and pepper to taste

1 teaspoon thyme, chopped

Equipment:

frying pan

baking pan

oven

Cooking instruction summary:

Meanwhile, melt the butter in a pan over medium heat, add the onions and mushrooms and cook until the mushrooms release their liquids and it's absorbed, about 10 minutes.Add the garlic and thyme and cook for a minute.Add the wine and deglaze the pan.Add the broth and cream, bring to a boil and simmer to thicken, about 2-4 minutes, before mixing in the cheese and miso and removing from the heat.Season with salt and pepper to taste.Brush the cauliflower with the oil, season with salt and pepper and roast in a preheated oven on a baking pan until tender, about 50-75 minutes.Pour the mushroom sauce on top, sprinkle with cheese, return to the oven and broil until the cheese has melted, about 3-5 minutes.Slice and enjoy topped with the mushroom sauce!

 

Step by step:


1. Meanwhile, melt the butter in a pan over medium heat, add the onions and mushrooms and cook until the mushrooms release their liquids and it's absorbed, about 10 minutes.

2. Add the garlic and thyme and cook for a minute.

3. Add the wine and deglaze the pan.

4. Add the broth and cream, bring to a boil and simmer to thicken, about 2-4 minutes, before mixing in the cheese and miso and removing from the heat.Season with salt and pepper to taste.

5. Brush the cauliflower with the oil, season with salt and pepper and roast in a preheated oven on a baking pan until tender, about 50-75 minutes.

6. Pour the mushroom sauce on top, sprinkle with cheese, return to the oven and broil until the cheese has melted, about 3-5 minutes.Slice and enjoy topped with the mushroom sauce!


Nutrition Information:

Quickview
198k Calories
8g Protein
14g Total Fat
9g Carbs
6% Health Score
Limit These
Calories
198k
10%

Fat
14g
23%

  Saturated Fat
8g
50%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
492mg
21%

Alcohol
0.77g
4%

Get Enough Of These
Protein
8g
16%

Vitamin C
52mg
64%

Calcium
202mg
20%

Phosphorus
193mg
19%

Vitamin K
19µg
18%

Folate
71µg
18%

Vitamin B2
0.27mg
16%

Selenium
11µg
16%

Potassium
498mg
14%

Vitamin B6
0.27mg
13%

Manganese
0.26mg
13%

Vitamin B5
1mg
13%

Fiber
2g
10%

Copper
0.21mg
10%

Vitamin A
447IU
9%

Vitamin B3
1mg
9%

Zinc
1mg
8%

Magnesium
28mg
7%

Vitamin B1
0.1mg
7%

Vitamin B12
0.27µg
5%

Vitamin E
0.67mg
4%

Iron
0.79mg
4%

Vitamin D
0.27µg
2%

covered percent of daily need
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