Roasted Pear & Arugula Salad with Pomegranate-Chipotle Vinaigrette

Roasted Pear & Arugula Salad with Pomegranate-Chipotle Vinaigrette requires about 1 hour from start to finish. For $1.96 per serving, you get a side dish that serves 6. One serving contains 234 calories, 3g of protein, and 4g of fat. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. 135 people have tried and liked this recipe. This recipe from Eating Well requires garlic, shallot, pomegranate juice, and ground chipotle chile. With a spoonacular score of 66%, this dish is pretty good. Roasted Pear and Arugula Salad with Pomegranate-Chipotle Vinaigrette, Arugula, Pear And Goat Cheese Salad With Pomegranate Vinaigrette, and Roasted Pear Salad with Endive, Pomegranate, Blue Cheese, and Hazelnut Vinaigrette are very similar to this recipe.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon agave syrup, (see Note)

4 cups baby arugula

2 cups mixed baby lettuces

1 tablespoon brown sugar

1 small clove garlic, minced

1/8 teaspoon ground chipotle chile, (see Note), or more to taste

Pinch of ground cloves

1 tablespoon extra-virgin olive oil

1 teaspoon freshly grated orange zest

6 small ripe but firm pears

1/8 teaspoon freshly ground pepper

1/3 cup unsweetened pomegranate juice

Pomegranate seeds, (optional; see Tip)

1 tablespoon red-wine vinegar

1/8 teaspoon sea salt

1 small shallot, minced

Equipment:

apple corer

oven

baking sheet

blender

whisk

bowl

Cooking instruction summary:

Preheat oven to 350F.Slice off the base of each pear so it will stand upright. Use an apple corer (or small spoon) to remove cores, if desired, working from the base up. Peel if desired, but leave the stems on. Place the pears on a baking sheet and brush with agave syrup. Roast until browned and tender, 30 to 45 minutes, depending on the size and ripeness of the pears.Whisk pomegranate juice, vinegar, oil, brown sugar, orange zest, shallot, garlic, salt, pepper, chipotle and cloves in a large bowl or puree in a blender.Toss arugula and lettuce with the dressing in a large bowl and divide among 6 chilled plates. Set a pear on each plate and scatter some pomegranate seeds on the greens (if using).

 

Step by step:


1. Preheat oven to 350F.Slice off the base of each pear so it will stand upright. Use an apple corer (or small spoon) to remove cores, if desired, working from the base up. Peel if desired, but leave the stems on.

2. Place the pears on a baking sheet and brush with agave syrup. Roast until browned and tender, 30 to 45 minutes, depending on the size and ripeness of the pears.

3. Whisk pomegranate juice, vinegar, oil, brown sugar, orange zest, shallot, garlic, salt, pepper, chipotle and cloves in a large bowl or puree in a blender.Toss arugula and lettuce with the dressing in a large bowl and divide among 6 chilled plates. Set a pear on each plate and scatter some pomegranate seeds on the greens (if using).


Nutrition Information:

Quickview
291k Calories
5g Protein
4g Total Fat
64g Carbs
18% Health Score
Limit These
Calories
291k
15%

Fat
4g
8%

  Saturated Fat
0.65g
4%

Carbohydrates
64g
21%

  Sugar
36g
41%

Cholesterol
0.0mg
0%

Sodium
60mg
3%

Get Enough Of These
Protein
5g
11%

Fiber
10g
42%

Vitamin K
38µg
37%

Vitamin C
22mg
28%

Manganese
0.41mg
20%

Folate
80µg
20%

Potassium
659mg
19%

Copper
0.32mg
16%

Vitamin B6
0.26mg
13%

Magnesium
51mg
13%

Phosphorus
125mg
13%

Vitamin B5
1mg
12%

Vitamin A
586IU
12%

Vitamin B1
0.17mg
11%

Vitamin B3
1mg
10%

Vitamin B2
0.15mg
9%

Vitamin E
1mg
8%

Zinc
1mg
7%

Iron
1mg
7%

Calcium
52mg
5%

Selenium
0.99µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

Popular Recipes
Rise-and-Shine Cinnamon Rolls

Vegetarian Times

Mini Stuffed Mexican Bell Peppers

Foodista

Simple Coffee Cake

Add A Pinch

Peach and Almond Crisp (gluten free)

The View from Great Island

Roasted Garlic Smashed Potatoes

The Baker Chick