Pad Thai

The recipe Pad Thai is ready in roughly 20 minutes and is definitely a tremendous dairy free and pescatarian option for lovers of Asian food. For $4.59 per serving, you get a main course that serves 2. One portion of this dish contains about 31g of protein, 16g of fat, and a total of 715 calories. It is brought to you by Closet Cooking. If you have egg, lime, roasted peanuts, and a few other ingredients on hand, you can make it. This recipe is liked by 20211 foodies and cooks. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is awesome. If you like this recipe, you might also like recipes such as How To Make Pad Thai (Vegetarian Pad Thai ), Pad Phai (a.k.a. Pad Thai Pie), and Vegan Pad Thai with Thai Peanut Sauce.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup bean sprouts

1 tablespoon chili sauce or to taste

1/4 cup cilantro, chopped

1 egg, lightly beaten

3 tablespoons fish sauce (or soy sauce)

2 cloves garlic, chopped

2 green onions, sliced

1 lime lime cut into wedges

3 tablespoons palm sugar or sugar

1 tablespoon peanut oil

6 ounces rice noodles

2 tablespoons roasted peanuts, chopped

2 shallots, chopped

6 ounces shrimp, chicken or tofu

2 tablespoons tamarind concentrate (or 4 tablespoons lime juice)

Equipment:

frying pan

Cooking instruction summary:

Heat the tamarind, fish sauce, sugar and chili sauce until the sugar is dissolved.Soak the noodles in water as directed on package until just pliable.Heat oil in a pan.Add the shrimp, shallots and garlic and saute for 2-3 minutes.Add the sauce and the noodles and mix and move to the side of the pan.Add the egg, let it set a bit and then mix it into the noodles.Add the peanuts and bean sprouts and cook for a minute.Add the green onions and cilantro and remove from heat.

 

Step by step:


1. Heat the tamarind, fish sauce, sugar and chili sauce until the sugar is dissolved.Soak the noodles in water as directed on package until just pliable.

2. Heat oil in a pan.

3. Add the shrimp, shallots and garlic and saute for 2-3 minutes.

4. Add the sauce and the noodles and mix and move to the side of the pan.

5. Add the egg, let it set a bit and then mix it into the noodles.

6. Add the peanuts and bean sprouts and cook for a minute.

7. Add the green onions and cilantro and remove from heat.


Nutrition Information:

Quickview
714 Calories
30g Protein
15g Total Fat
114g Carbs
16% Health Score
Limit These
Calories
714
36%

Fat
15g
25%

  Saturated Fat
3g
19%

Carbohydrates
114g
38%

  Sugar
28g
31%

Cholesterol
296mg
99%

Sodium
3161mg
137%

Get Enough Of These
Protein
30g
62%

Selenium
64µg
93%

Manganese
1mg
66%

Vitamin K
49µg
47%

Phosphorus
461mg
46%

Magnesium
142mg
36%

Vitamin C
27mg
34%

Copper
0.56mg
28%

Iron
4mg
28%

Fiber
6g
26%

Folate
101µg
25%

Calcium
228mg
23%

Zinc
3mg
22%

Vitamin B6
0.41mg
20%

Vitamin B3
3mg
19%

Potassium
658mg
19%

Vitamin E
2mg
18%

Vitamin B2
0.27mg
16%

Vitamin B12
0.95µg
16%

Vitamin B1
0.23mg
16%

Vitamin B5
1mg
11%

Vitamin A
461IU
9%

Vitamin D
0.44µg
3%

covered percent of daily need
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How to Make Pad Thai with Jet Tila | Ready, Jet, Cook

 

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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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