Sausage Egg Hashbrown Casserole

Sausage Egg Hashbrown Casserole is a main course that serves 6. One portion of this dish contains about 19g of protein, 22g of fat, and a total of 319 calories. For $1.2 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. 22 people were glad they tried this recipe. A mixture of breakfast sausage, salt, green onions, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Simple Green Moms. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is solid. If you like this recipe, you might also like recipes such as Sausage Hashbrown Breakfast Casserole, Breakfast for Dinner Casserole: An easy hashbrown casserole, and Hashbrown & Egg Nests.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

12 ounces breakfast sausage

9 eggs

green onions (optional for topping)

1 teaspoon Herbes of Provence

¼ cup milk (or almond milk for paleo)

1 lb. shredded potatoes or hashbrowns

salt + pepper to taste

Equipment:

baking paper

frying pan

oven

whisk

bowl

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees and line a 8x8 pan (or skillet) with parchment paperBrown sausage until fully cooked then remove from heat and set asideIn a bowl, whisk 6 eggs with milk and seasoningsAdd shredded potatoes (or hashbrowns) and sausage then stir until combinedTransfer to prepared pan, cover loosely with foil, and bake for 30 minutesCarefully remove foil and place remaining eggs on topIncrease oven heat to 425 degrees and bake (uncovered) for an additional 10 minutesRemove from oven and let cool for several minutes before serving

 

Step by step:


1. Preheat oven to 350 degrees and line a 8x8 pan (or skillet) with parchment paper

2. Brown sausage until fully cooked then remove from heat and set aside

3. In a bowl, whisk 6 eggs with milk and seasonings

4. Add shredded potatoes (or hashbrowns) and sausage then stir until combined

5. Transfer to prepared pan, cover loosely with foil, and bake for 30 minutes

6. Carefully remove foil and place remaining eggs on top

7. Increase oven heat to 425 degrees and bake (uncovered) for an additional 10 minutes

8. Remove from oven and let cool for several minutes before serving


Nutrition Information:

Quickview
319 Calories
19g Protein
21g Total Fat
10g Carbs
8% Health Score
Limit These
Calories
319
16%

Fat
21g
33%

  Saturated Fat
7g
45%

Carbohydrates
10g
4%

  Sugar
0.9g
1%

Cholesterol
287mg
96%

Sodium
661mg
29%

Get Enough Of These
Protein
19g
38%

Selenium
20µg
30%

Iron
4mg
25%

Manganese
0.5mg
25%

Vitamin B2
0.42mg
25%

Phosphorus
247mg
25%

Vitamin B6
0.47mg
24%

Copper
0.41mg
21%

Vitamin B12
1µg
19%

Vitamin B3
3mg
18%

Vitamin B5
1mg
17%

Potassium
575mg
16%

Zinc
2mg
16%

Vitamin K
15µg
15%

Vitamin D
2µg
15%

Vitamin B1
0.21mg
14%

Vitamin C
10mg
12%

Folate
49µg
12%

Vitamin A
481IU
10%

Magnesium
35mg
9%

Fiber
2g
8%

Calcium
83mg
8%

Vitamin E
0.85mg
6%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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