Sriracha Chicken Strips

Sriracha Chicken Strips requires around 2 hours from start to finish. This recipe makes 4 servings with 435 calories, 45g of protein, and 7g of fat each. For $2.1 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 139 people were glad they tried this recipe. It works well as a rather cheap main course. It is a good option if you're following a dairy free diet. A mixture of chicken breasts, sriracha hot sauce, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Budget Bytes. With a spoonacular score of 91%, this dish is amazing. Similar recipes include Crispy Sriracha Roasted Chicken with Sriracha Gravy, Sriracha Roast Chicken with Sriracha Gravy, and Sriracha + Chicken = YES PLEASE. (Srirachan Apricot Chicken Drumsticks).

Servings: 4

Preparation duration: 90 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 (about 1.5 lbs.) boneless, skinless chicken breasts $2.98

1 large egg $0.12

1 cup all-purpose flour $0.04

1 clove garlic, minced $0.06

1 inch peeled and grated ginger $0.11

1½ cups panko bread crumbs $0.65

1 Tbsp rice vinegarc $0.05

a pinch each salt and pepper $0.05

1/3 cup sriracha hot sauce $0.49

Equipment:

baking sheet

bowl

whisk

aluminum foil

oven

Cooking instruction summary:

In a resealable container combine the Sriracha, rice vinegar, minced garlic and grated ginger. Slice the chicken breasts diagonally into 6 strips each and mix to coat in the Sriracha marinade. Cover the container with the marinade and chicken and refrigerate for at least 1 hour.Preheat your oven to 400 degrees. Set up your dredging station by getting three bowls. Fill the first with the all-purpose flour, in the second whisk the egg and 1 Tbsp of water and in the third bowl place the panko bread crumbs. Also get a clean plate or dish ready to hold the breaded chicken strips.Taking one chicken strip from the marinade at a time, wipe off the excess Sriracha then dip to coat in the flour, then the egg and lastly the panko crumbs. Make sure all surfaces of the chicken strip get covered with each. Gently place the breaded strip on the clean plate and move on to the next one. This is messy and your hands will get coated so make sure you wont get interrupted before you begin.Once all of the strips are breaded, place them on a baking sheet lined with foil and bake for 20 minutes at 400 degrees. After 20 minutes, turn the oven on to broil and broil for about 5 minutes on each side. Watch the strips during the broiling process. When they get golden brown, pull them out, flip them and wait for the second side to get golden (about 5 minutes each side). Let the strips cool slightly before serving!

 

Step by step:


1. In a resealable container combine the Sriracha, rice vinegar, minced garlic and grated ginger. Slice the chicken breasts diagonally into 6 strips each and mix to coat in the Sriracha marinade. Cover the container with the marinade and chicken and refrigerate for at least 1 hour.Preheat your oven to 400 degrees. Set up your dredging station by getting three bowls. Fill the first with the all-purpose flour, in the second whisk the egg and 1 Tbsp of water and in the third bowl place the panko bread crumbs. Also get a clean plate or dish ready to hold the breaded chicken strips.Taking one chicken strip from the marinade at a time, wipe off the excess Sriracha then dip to coat in the flour, then the egg and lastly the panko crumbs. Make sure all surfaces of the chicken strip get covered with each. Gently place the breaded strip on the clean plate and move on to the next one. This is messy and your hands will get coated so make sure you wont get interrupted before you begin.Once all of the strips are breaded, place them on a baking sheet lined with foil and bake for 20 minutes at 400 degrees. After 20 minutes, turn the oven on to broil and broil for about 5 minutes on each side. Watch the strips during the broiling process. When they get golden brown, pull them out, flip them and wait for the second side to get golden (about 5 minutes each side).

2. Let the strips cool slightly before serving!


Nutrition Information:

Quickview
432k Calories
44g Protein
7g Total Fat
44g Carbs
27% Health Score
Limit These
Calories
432k
22%

Fat
7g
11%

  Saturated Fat
1g
11%

Carbohydrates
44g
15%

  Sugar
1g
2%

Cholesterol
155mg
52%

Sodium
919mg
40%

Get Enough Of These
Protein
44g
89%

Selenium
75µg
107%

Vitamin B3
21mg
106%

Vitamin B6
1mg
69%

Phosphorus
461mg
46%

Vitamin B1
0.59mg
39%

Vitamin B5
2mg
29%

Vitamin B2
0.49mg
29%

Manganese
0.52mg
26%

Folate
95µg
24%

Potassium
767mg
22%

Vitamin C
17mg
21%

Iron
3mg
20%

Magnesium
65mg
16%

Zinc
1mg
12%

Copper
0.18mg
9%

Vitamin B12
0.53µg
9%

Fiber
2g
8%

Calcium
65mg
7%

Vitamin E
0.52mg
4%

Vitamin A
151IU
3%

Vitamin D
0.42µg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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