Green Beans Gremolata
Green Beans Gremolatan is a side dish that serves 4. One portion of this dish contains around 1g of protein, 4g of fat, and a total of 52 calories. For 38 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 65 would say it hit the spot. A mixture of parmesan cheese, lemon zest, pine nuts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a gluten free and primal diet. It is brought to you by For the Love of Cooking. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. If you like this recipe, you might also like recipes such as Green Beans with Toasted Almond Gremolata, green beans with fermented black beans ~ aka dirty green beans, and Green Bean Gremolata.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 5 minutes
Ingredients:
1 tbsp fresh parsley, chopped
1 clove of garlic, minced
1/4 lb green beans or haricot verts
1 tsp lemon zest
2 tsp olive oil
1 tbsp Parmesan cheese, finely grated
1 tbsp toasted pine nuts
Sea salt and freshly cracked pepper, to taste
Equipment:
pot
bowl
paper towels
frying pan
Cooking instruction summary:
Bring a pot of water to a boil. Add the green beans and blanch them for 1-2 minutes (I used haricot verts, if you use green beans, blanch for 2-3 minutes), until tender but still crisp. Drain the green beans and then dunk them immediately into a bowl of ice water to stop the cooking process and preserve their bright green color. Drain once the beans have cooled down then set aside on paper towels to drain the water.To make the gremolata, combine the garlic, lemon zest, parsley, Parmesan, and pine nuts together in a small bowl and set aside.Heat the olive oil in a sauté pan over medium high heat. Add the beans to the hot pan and season with sea salt and freshly cracked pepper, to taste, then sauté, stirring often, for 2 minutes, until coated with olive oil and heated through. Place the green beans on a serving platter then sprinkle with the gremolata. Serve immediately. Enjoy.
Step by step:
1. Bring a pot of water to a boil.
2. Add the green beans and blanch them for 1-2 minutes (I used haricot verts, if you use green beans, blanch for 2-3 minutes), until tender but still crisp.
3. Drain the green beans and then dunk them immediately into a bowl of ice water to stop the cooking process and preserve their bright green color.
4. Drain once the beans have cooled down then set aside on paper towels to drain the water.To make the gremolata, combine the garlic, lemon zest, parsley, Parmesan, and pine nuts together in a small bowl and set aside.
5. Heat the olive oil in a sauté pan over medium high heat.
6. Add the beans to the hot pan and season with sea salt and freshly cracked pepper, to taste, then sauté, stirring often, for 2 minutes, until coated with olive oil and heated through.
7. Place the green beans on a serving platter then sprinkle with the gremolata.
8. Serve immediately. Enjoy.
Nutrition Information:
covered percent of daily need
