Niçoise stuffed baguette

If you have about 20 minutes to spend in the kitchen, Niçoise stuffed baguette might be an awesome dairy free and pescatarian recipe to try. This recipe serves 4 and costs $1.47 per serving. One serving contains 336 calories, 18g of protein, and 25g of fat. 145 people have tried and liked this recipe. If you have kalamatan olives, mayonnaise, anchovy, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 67%. Try Baguette, Whole Wheat Baguette, and Tomato Baguette Pizza for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 large eggs

130g can tuna in olive oil, oil reserved

1 large flute or baguette measuring approx 54cm

2 tbsp mayonnaise

3 tomatoes, ends trimmed, thickly sliced

12-24 basil leaves (depending on how herby you like it)

12 pitted Kalamata olives

8 anchovy fillets

1 shallot, finely chopped

3 tbsp olive oil

1 tbsp white wine vinegar

½ tsp Dijon mustard

Equipment:

frying pan

Cooking instruction summary:

Bring a small pan of water to the boil. Add the eggs and boil for 10 mins. Drain, then run the eggs under the cold tap to cool quickly. Carefully shell and cut the eggs into wedge-shaped quarters. Meanwhile, mix all the ingredients for the shallot vinaigrette with seasoning and stir in the oil from the tuna. Slice the loaf in half lengthways, but not all the way through, so it opens up like a book. Use your fingers to pull out any bread that easily comes away from the top half to hollow the loaf a little. On the bottom half of the loaf, drizzle over the vinaigrette. Stir the mayonnaise into the tuna and spread on top. Now layer in the tomatoes, basil, olives, eggs and anchovies. Tightly roll up in baking parchment and secure down the length with elastic bands or string. Press really well all the way down the loaf, then chill overnight. Cut into slices if feeding a crowd, or into 4 lengths.

 

Step by step:


1. Bring a small pan of water to the boil.

2. Add the eggs and boil for 10 mins.

3. Drain, then run the eggs under the cold tap to cool quickly. Carefully shell and cut the eggs into wedge-shaped quarters. Meanwhile, mix all the ingredients for the shallot vinaigrette with seasoning and stir in the oil from the tuna.

4. Slice the loaf in half lengthways, but not all the way through, so it opens up like a book. Use your fingers to pull out any bread that easily comes away from the top half to hollow the loaf a little.

5. On the bottom half of the loaf, drizzle over the vinaigrette. Stir the mayonnaise into the tuna and spread on top. Now layer in the tomatoes, basil, olives, eggs and anchovies.

6. Tightly roll up in baking parchment and secure down the length with elastic bands or string. Press really well all the way down the loaf, then chill overnight.

7. Cut into slices if feeding a crowd, or into 4 lengths.


Nutrition Information:

Quickview
328k Calories
17g Protein
24g Total Fat
9g Carbs
11% Health Score
Limit These
Calories
328k
16%

Fat
24g
38%

  Saturated Fat
4g
27%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
153mg
51%

Sodium
466mg
20%

Get Enough Of These
Protein
17g
35%

Selenium
41µg
60%

Vitamin K
44µg
42%

Vitamin B3
6mg
31%

Vitamin E
3mg
23%

Phosphorus
226mg
23%

Vitamin A
1115IU
22%

Vitamin D
2µg
20%

Vitamin B12
1µg
18%

Vitamin C
13mg
16%

Vitamin B2
0.27mg
16%

Folate
51µg
13%

Iron
2mg
12%

Potassium
409mg
12%

Vitamin B6
0.22mg
11%

Manganese
0.2mg
10%

Vitamin B5
0.89mg
9%

Magnesium
33mg
8%

Copper
0.16mg
8%

Zinc
1mg
8%

Fiber
1g
8%

Vitamin B1
0.11mg
7%

Calcium
63mg
6%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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