[quick & easy] sweet brown rice breakfast bowl
[quick & easy] sweet brown rice breakfast bowl takes around 9 minutes from beginning to end. This gluten free and dairy free recipe serves 2 and costs $1.54 per serving. One serving contains 419 calories, 7g of protein, and 7g of fat. 7 people found this recipe to be flavorful and satisfying. It works well as a rather inexpensive morn meal. A mixture of cinnamon, cooked brown rice, apple, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Running with Spoons. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is great. If you like this recipe, take a look at these similar recipes: Brown Rice Breakfast Bowl With Apples and Walnuts, Brown Rice Bowl, and Brown Rice Bowl With Turkey.
Servings: 2
Preparation duration: 2 minutes
Cooking duration: 7 minutes
Ingredients:
1 Tbsp. almond butter
½ cup unsweetened vanilla almond milk
1 medium apple, peeled, cored, and diced
½ tsp. cinnamon
2 cups cooked brown rice
1 Tbsp. pure maple syrup
2 Medjool dates, chopped
Equipment:
sauce pan
Cooking instruction summary:
In a medium saucepan set over medium-low heat, combine almond milk, maple syrup, almond butter, dates, and apple. Bring to a boil, stirring occasionally to prevent burning and ensure that everything is well combined. Reduce heat to low and cook for about 5 minutes, until dates and apple have softened.Add cooked brown rice and cinnamon, stirring until all the ingredients are fully combined. Continue cooking for about 5 minutes, until rice is warm and soft. Serve immediately.
Step by step:
1. In a medium saucepan set over medium-low heat, combine almond milk, maple syrup, almond butter, dates, and apple. Bring to a boil, stirring occasionally to prevent burning and ensure that everything is well combined. Reduce heat to low and cook for about 5 minutes, until dates and apple have softened.
2. Add cooked brown rice and cinnamon, stirring until all the ingredients are fully combined. Continue cooking for about 5 minutes, until rice is warm and soft.
3. Serve immediately.
Nutrition Information:
covered percent of daily need
