Roasted Sweet and Gold Potatoes

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your repertoire, Roasted Sweet and Gold Potatoes might be a recipe you should try. This recipe makes 8 servings with 168 calories, 4g of protein, and 4g of fat each. For 50 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A few people made this recipe, and 25 would say it hit the spot. It works well as a side dish. It is brought to you by Premeditated Left Over. If you have dried rosemary, garlic cloves, potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a great spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Roasted Rosemary Gold Potatoes Recipe, Parmesan Roasted Petite Yukon Gold Potatoes, and Roasted Leg of Lamb with Yukon Gold Potatoes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons dried rosemary

4 garlic cloves, minced

2 Tablespoons olive oil

4 - 6 potatoes, washed but not peeled, cut into bite size pieces

2 large sweet potatoes, washed but not peeled, cut into bite size pieces

Equipment:

bowl

roasting pan

Cooking instruction summary:

In a large bowl, combine olive oil, garlic, and rosemary.Add the chopped potatoes and stir until coated. Transfer the potatoes to a roasting pan.Bake at 400 degrees for 30 minutes or until fork tender.

 

Step by step:


1. In a large bowl, combine olive oil, garlic, and rosemary.

2. Add the chopped potatoes and stir until coated.

3. Transfer the potatoes to a roasting pan.

4. Bake at 400 degrees for 30 minutes or until fork tender.


Nutrition Information:

Quickview
106k Calories
1g Protein
3g Total Fat
17g Carbs
73% Health Score
Limit These
Calories
106k
5%

Fat
3g
5%

  Saturated Fat
0.5g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
12059IU
241%

Manganese
0.24mg
12%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Potassium
292mg
8%

Vitamin B5
0.69mg
7%

Copper
0.13mg
7%

Magnesium
21mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.07mg
5%

Phosphorus
42mg
4%

Vitamin K
3µg
3%

Iron
0.57mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Calcium
28mg
3%

Vitamin B3
0.48mg
2%

Folate
9µg
2%

Zinc
0.27mg
2%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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