Roasted Sweet and Gold Potatoes

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your repertoire, Roasted Sweet and Gold Potatoes might be a recipe you should try. This recipe makes 8 servings with 168 calories, 4g of protein, and 4g of fat each. For 50 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A few people made this recipe, and 25 would say it hit the spot. It works well as a side dish. It is brought to you by Premeditated Left Over. If you have dried rosemary, garlic cloves, potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a great spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Roasted Rosemary Gold Potatoes Recipe, Parmesan Roasted Petite Yukon Gold Potatoes, and Roasted Leg of Lamb with Yukon Gold Potatoes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons dried rosemary

4 garlic cloves, minced

2 Tablespoons olive oil

4 - 6 potatoes, washed but not peeled, cut into bite size pieces

2 large sweet potatoes, washed but not peeled, cut into bite size pieces

Equipment:

bowl

roasting pan

Cooking instruction summary:

In a large bowl, combine olive oil, garlic, and rosemary.Add the chopped potatoes and stir until coated. Transfer the potatoes to a roasting pan.Bake at 400 degrees for 30 minutes or until fork tender.

 

Step by step:


1. In a large bowl, combine olive oil, garlic, and rosemary.

2. Add the chopped potatoes and stir until coated.

3. Transfer the potatoes to a roasting pan.

4. Bake at 400 degrees for 30 minutes or until fork tender.


Nutrition Information:

Quickview
106k Calories
1g Protein
3g Total Fat
17g Carbs
73% Health Score
Limit These
Calories
106k
5%

Fat
3g
5%

  Saturated Fat
0.5g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
12059IU
241%

Manganese
0.24mg
12%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Potassium
292mg
8%

Vitamin B5
0.69mg
7%

Copper
0.13mg
7%

Magnesium
21mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.07mg
5%

Phosphorus
42mg
4%

Vitamin K
3µg
3%

Iron
0.57mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Calcium
28mg
3%

Vitamin B3
0.48mg
2%

Folate
9µg
2%

Zinc
0.27mg
2%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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