Roasted Sweet and Gold Potatoes

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your repertoire, Roasted Sweet and Gold Potatoes might be a recipe you should try. This recipe makes 8 servings with 168 calories, 4g of protein, and 4g of fat each. For 50 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A few people made this recipe, and 25 would say it hit the spot. It works well as a side dish. It is brought to you by Premeditated Left Over. If you have dried rosemary, garlic cloves, potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a great spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Roasted Rosemary Gold Potatoes Recipe, Parmesan Roasted Petite Yukon Gold Potatoes, and Roasted Leg of Lamb with Yukon Gold Potatoes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons dried rosemary

4 garlic cloves, minced

2 Tablespoons olive oil

4 - 6 potatoes, washed but not peeled, cut into bite size pieces

2 large sweet potatoes, washed but not peeled, cut into bite size pieces

Equipment:

bowl

roasting pan

Cooking instruction summary:

In a large bowl, combine olive oil, garlic, and rosemary.Add the chopped potatoes and stir until coated. Transfer the potatoes to a roasting pan.Bake at 400 degrees for 30 minutes or until fork tender.

 

Step by step:


1. In a large bowl, combine olive oil, garlic, and rosemary.

2. Add the chopped potatoes and stir until coated.

3. Transfer the potatoes to a roasting pan.

4. Bake at 400 degrees for 30 minutes or until fork tender.


Nutrition Information:

Quickview
106k Calories
1g Protein
3g Total Fat
17g Carbs
73% Health Score
Limit These
Calories
106k
5%

Fat
3g
5%

  Saturated Fat
0.5g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
12059IU
241%

Manganese
0.24mg
12%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Potassium
292mg
8%

Vitamin B5
0.69mg
7%

Copper
0.13mg
7%

Magnesium
21mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.07mg
5%

Phosphorus
42mg
4%

Vitamin K
3µg
3%

Iron
0.57mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Calcium
28mg
3%

Vitamin B3
0.48mg
2%

Folate
9µg
2%

Zinc
0.27mg
2%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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