Roasted Sweet and Gold Potatoes

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your repertoire, Roasted Sweet and Gold Potatoes might be a recipe you should try. This recipe makes 8 servings with 168 calories, 4g of protein, and 4g of fat each. For 50 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A few people made this recipe, and 25 would say it hit the spot. It works well as a side dish. It is brought to you by Premeditated Left Over. If you have dried rosemary, garlic cloves, potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a great spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Roasted Rosemary Gold Potatoes Recipe, Parmesan Roasted Petite Yukon Gold Potatoes, and Roasted Leg of Lamb with Yukon Gold Potatoes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons dried rosemary

4 garlic cloves, minced

2 Tablespoons olive oil

4 - 6 potatoes, washed but not peeled, cut into bite size pieces

2 large sweet potatoes, washed but not peeled, cut into bite size pieces

Equipment:

bowl

roasting pan

Cooking instruction summary:

In a large bowl, combine olive oil, garlic, and rosemary.Add the chopped potatoes and stir until coated. Transfer the potatoes to a roasting pan.Bake at 400 degrees for 30 minutes or until fork tender.

 

Step by step:


1. In a large bowl, combine olive oil, garlic, and rosemary.

2. Add the chopped potatoes and stir until coated.

3. Transfer the potatoes to a roasting pan.

4. Bake at 400 degrees for 30 minutes or until fork tender.


Nutrition Information:

Quickview
106k Calories
1g Protein
3g Total Fat
17g Carbs
73% Health Score
Limit These
Calories
106k
5%

Fat
3g
5%

  Saturated Fat
0.5g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
12059IU
241%

Manganese
0.24mg
12%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Potassium
292mg
8%

Vitamin B5
0.69mg
7%

Copper
0.13mg
7%

Magnesium
21mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.07mg
5%

Phosphorus
42mg
4%

Vitamin K
3µg
3%

Iron
0.57mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Calcium
28mg
3%

Vitamin B3
0.48mg
2%

Folate
9µg
2%

Zinc
0.27mg
2%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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