Caramelized Onion and Spinach Stuffing

The recipe Caramelized Onion and Spinach Stuffing can be made in around 1 hour and 45 minutes. Watching your figure? This lacto ovo vegetarian recipe has 214 calories, 7g of protein, and 6g of fat per serving. For $1.02 per serving, you get a side dish that serves 8. 102 people found this recipe to be delicious and satisfying. It is perfect for Thanksgiving. It is brought to you by Cook Nourish Bliss. If you have baby spinach leaves, vegetable broth, sourdough bowl, and a few other ingredients on hand, you can make it. With a spoonacular score of 42%, this dish is solid. Similar recipes include Caramelized Onion and Cornbread Stuffing, Farro, Caramelized Onion, and Wild Mushroom Stuffing, and Gluten Free Caramelized Onion and Mushroom Stuffing.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 (5 ounce) bag fresh baby spinach leaves

1 large egg

2 large onions, thinly sliced

¼ teaspoon pepper

¼ teaspoon salt

½ teaspoon salt

1 (1 pound) loaf stale sourdough, cut into ½ to ¾ inch cubes

3 tablespoons unsalted butter, cut into chunks

¼ cup low-sodium vegetable broth

1 ¼ cups low-sodium vegetable broth

Equipment:

frying pan

wooden spoon

baking pan

oven

measuring cup

whisk

bowl

aluminum foil

Cooking instruction summary:

For the onions:Set a large skillet over medium heat. Add in the butter. When melted, add in the onions and salt and toss to combine. Cook for about 30 to 45 minutes, stirring occasionally, until the onions are a caramel brown. {Turn down the heat to medium low or low if they start cooking too fast or are burning (you can also add a little oil or additional butter to the skillet if needed). Toward the end of the cooking, youll want to stir more frequently.}Once nicely caramelized, add the broth to the skillet and use a wooden spoon to scrape up any bits from the pan. Add in the spinach and cook for about 2 to 3 minutes, stirring frequently, until the liquid has evaporated and the spinach is wilted. Remove from the heat.For the stuffing:Preheat the oven to 375F. Mist a 913 inch baking dish with nonstick or olive oil spray. Set aside.Add the bread cubes to a large bowl, along with the onion mixture. Toss to combine. In a small bowl or liquid measuring cup, whisk together the broth, egg, salt and pepper. Pour into the bowl with the bread and toss until everything is evenly coated.Transfer the mixture to the prepared baking dish and cover with aluminum foil. Bake for 30 minutes. Remove the aluminum foil and bake for about 20 additional minutes, until the top layer is golden brown and crisp.

 

Step by step:


1. For the onions:Set a large skillet over medium heat.

2. Add in the butter. When melted, add in the onions and salt and toss to combine. Cook for about 30 to 45 minutes, stirring occasionally, until the onions are a caramel brown. {Turn down the heat to medium low or low if they start cooking too fast or are burning (you can also add a little oil or additional butter to the skillet if needed). Toward the end of the cooking, youll want to stir more frequently.}Once nicely caramelized, add the broth to the skillet and use a wooden spoon to scrape up any bits from the pan.

3. Add in the spinach and cook for about 2 to 3 minutes, stirring frequently, until the liquid has evaporated and the spinach is wilted.

4. Remove from the heat.For the stuffing:Preheat the oven to 375F. Mist a 913 inch baking dish with nonstick or olive oil spray. Set aside.

5. Add the bread cubes to a large bowl, along with the onion mixture. Toss to combine. In a small bowl or liquid measuring cup, whisk together the broth, egg, salt and pepper.

6. Pour into the bowl with the bread and toss until everything is evenly coated.

7. Transfer the mixture to the prepared baking dish and cover with aluminum foil.

8. Bake for 30 minutes.

9. Remove the aluminum foil and bake for about 20 additional minutes, until the top layer is golden brown and crisp.


Nutrition Information:

Quickview
212k Calories
7g Protein
5g Total Fat
32g Carbs
4% Health Score
Limit These
Calories
212k
11%

Fat
5g
8%

  Saturated Fat
2g
18%

Carbohydrates
32g
11%

  Sugar
2g
2%

Cholesterol
34mg
12%

Sodium
686mg
30%

Get Enough Of These
Protein
7g
15%

Vitamin K
86µg
82%

Vitamin A
1921IU
38%

Iron
2mg
13%

Folate
44µg
11%

Manganese
0.22mg
11%

Vitamin C
7mg
9%

Fiber
2g
9%

Potassium
164mg
5%

Magnesium
18mg
5%

Vitamin B6
0.09mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.56mg
4%

Selenium
2µg
3%

Phosphorus
33mg
3%

Calcium
31mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Zinc
0.24mg
2%

Vitamin B5
0.16mg
2%

Vitamin D
0.2µg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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