Sorrel Soup

Sorrel Soup might be just the soup you are searching for. For 71 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 109 calories, 5g of protein, and 2g of fat per serving. This recipe serves 8. 8 people were glad they tried this recipe. If you have oil, onion, sorrel, and a few other ingredients on hand, you can make it. It is brought to you by Moms Dish. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 50 minutes. With a spoonacular score of 58%, this dish is solid. If you like this recipe, take a look at these similar recipes: Sorrel Soup, Chilled Sorrel Soup, and Lemon Sorrel Soup.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 Carrot

2 tablespoons diced Dill

2 Eggs

4 tablespoons Oil; for frying

1/2 Onion

5 medium Potatoes

Salt & Pepper; to taste

2 Scallions

1 bunch Sorrel; (about two cups when diced)

4 quarts Water

Equipment:

pot

whisk

bowl

Cooking instruction summary:

Clean potatoes, onion and carrot. Rinse sorrel in cold water. Bring a pot with water to a boil.Cut potatoes into one inch cubes. Add potatoes into boiling water and let it cook for 15 minutes. Dice onion, scallions, dill and sorrel. Shred carrot and whisk eggs in a bowl. Pour in eggs into the cooking ingredients, stir as you are adding eggs, so they don't stick all together. Season soup with salt & pepper. Sautée carrots and onions with 4 tablespoons of cooking oil. Sautée until vegetables are soft (7-10 minutes). Add it to coking ingredient. Add green onions and dill to the soup, let it cook for about five minutes. Add sorrel to the soup. Remove soup form the heat and let it sit for about 10 minutes.Soup is best when it is served warm. Optionally, add a dollop of sour cream to it before serving.

 

Step by step:


1. Clean potatoes, onion and carrot. Rinse sorrel in cold water. Bring a pot with water to a boil.

2. Cut potatoes into one inch cubes.

3. Add potatoes into boiling water and let it cook for 15 minutes. Dice onion, scallions, dill and sorrel. Shred carrot and whisk eggs in a bowl.

4. Pour in eggs into the cooking ingredients, stir as you are adding eggs, so they don't stick all together. Season soup with salt & pepper. Sautée carrots and onions with 4 tablespoons of cooking oil. Sautée until vegetables are soft (7-10 minutes).

5. Add it to coking ingredient.

6. Add green onions and dill to the soup, let it cook for about five minutes.

7. Add sorrel to the soup.

8. Remove soup form the heat and let it sit for about 10 minutes.Soup is best when it is served warm. Optionally, add a dollop of sour cream to it before serving.


Nutrition Information:

Quickview
31k Calories
1g Protein
1g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
31k
2%

Fat
1g
3%

  Saturated Fat
0.4g
3%

Carbohydrates
1g
1%

  Sugar
0.76g
1%

Cholesterol
40mg
14%

Sodium
239mg
10%

Get Enough Of These
Protein
1g
4%

Vitamin A
1671IU
33%

Vitamin C
7mg
9%

Vitamin K
7µg
7%

Folate
28µg
7%

Magnesium
21mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Vitamin B2
0.06mg
3%

Iron
0.58mg
3%

Phosphorus
27mg
3%

Calcium
26mg
3%

Vitamin E
0.31mg
2%

Fiber
0.51g
2%

Vitamin B5
0.2mg
2%

Vitamin B6
0.04mg
2%

Potassium
58mg
2%

Vitamin B12
0.1µg
2%

Zinc
0.23mg
2%

Vitamin D
0.22µg
1%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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