Sorrel Soup

Sorrel Soup might be just the soup you are searching for. For 71 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 109 calories, 5g of protein, and 2g of fat per serving. This recipe serves 8. 8 people were glad they tried this recipe. If you have oil, onion, sorrel, and a few other ingredients on hand, you can make it. It is brought to you by Moms Dish. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 50 minutes. With a spoonacular score of 58%, this dish is solid. If you like this recipe, take a look at these similar recipes: Sorrel Soup, Chilled Sorrel Soup, and Lemon Sorrel Soup.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 Carrot

2 tablespoons diced Dill

2 Eggs

4 tablespoons Oil; for frying

1/2 Onion

5 medium Potatoes

Salt & Pepper; to taste

2 Scallions

1 bunch Sorrel; (about two cups when diced)

4 quarts Water

Equipment:

pot

whisk

bowl

Cooking instruction summary:

Clean potatoes, onion and carrot. Rinse sorrel in cold water. Bring a pot with water to a boil.Cut potatoes into one inch cubes. Add potatoes into boiling water and let it cook for 15 minutes. Dice onion, scallions, dill and sorrel. Shred carrot and whisk eggs in a bowl. Pour in eggs into the cooking ingredients, stir as you are adding eggs, so they don't stick all together. Season soup with salt & pepper. Sautée carrots and onions with 4 tablespoons of cooking oil. Sautée until vegetables are soft (7-10 minutes). Add it to coking ingredient. Add green onions and dill to the soup, let it cook for about five minutes. Add sorrel to the soup. Remove soup form the heat and let it sit for about 10 minutes.Soup is best when it is served warm. Optionally, add a dollop of sour cream to it before serving.

 

Step by step:


1. Clean potatoes, onion and carrot. Rinse sorrel in cold water. Bring a pot with water to a boil.

2. Cut potatoes into one inch cubes.

3. Add potatoes into boiling water and let it cook for 15 minutes. Dice onion, scallions, dill and sorrel. Shred carrot and whisk eggs in a bowl.

4. Pour in eggs into the cooking ingredients, stir as you are adding eggs, so they don't stick all together. Season soup with salt & pepper. Sautée carrots and onions with 4 tablespoons of cooking oil. Sautée until vegetables are soft (7-10 minutes).

5. Add it to coking ingredient.

6. Add green onions and dill to the soup, let it cook for about five minutes.

7. Add sorrel to the soup.

8. Remove soup form the heat and let it sit for about 10 minutes.Soup is best when it is served warm. Optionally, add a dollop of sour cream to it before serving.


Nutrition Information:

Quickview
31k Calories
1g Protein
1g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
31k
2%

Fat
1g
3%

  Saturated Fat
0.4g
3%

Carbohydrates
1g
1%

  Sugar
0.76g
1%

Cholesterol
40mg
14%

Sodium
239mg
10%

Get Enough Of These
Protein
1g
4%

Vitamin A
1671IU
33%

Vitamin C
7mg
9%

Vitamin K
7µg
7%

Folate
28µg
7%

Magnesium
21mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Vitamin B2
0.06mg
3%

Iron
0.58mg
3%

Phosphorus
27mg
3%

Calcium
26mg
3%

Vitamin E
0.31mg
2%

Fiber
0.51g
2%

Vitamin B5
0.2mg
2%

Vitamin B6
0.04mg
2%

Potassium
58mg
2%

Vitamin B12
0.1µg
2%

Zinc
0.23mg
2%

Vitamin D
0.22µg
1%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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